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Receta Cauliflower Bacon And Broccoli Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cauliflower
1.27g 		bacon
43.5g 		broccoli
185.44g 		cheese
33.0g 		mayonnaise
59.75g 		sugar
25.0g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 5.05 5.23 8.22 0.0 0.0 0.0 18.52 74.08
Total Fat (g) 0.0 19.59 0.69 10.94 46.49 0.0 0.0 77.7 310.8
Carbohydrates (g) 0.07 0.29 12.31 0.42 0.18 25.0 0.14 38.4 153.6
Ash (g) 0.01 1.09 1.61 1.3 0.24 0.0 n/a 4.25 17.0
Calories (kcal) 0.317 199.23 63.05 132.99 411.08 96.75 3.15 906.566 3626.264
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 0.08 n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) n/a n/a 0.91 n/a n/a n/a n/a 0.91 3.64
Fructose (g) n/a n/a 1.26 n/a n/a n/a n/a 1.26 5.04
Lactose (g) n/a n/a 0.39 0.08 n/a n/a n/a 0.47 1.88
Maltose (g) n/a n/a 0.39 0.05 n/a n/a n/a 0.44 1.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.16 17.49 165.6 12.13 12.97 0.01 14.07 223.42 893.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 3.15 0.17 0.18 24.98 0.06 28.57 114.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.8 0.0 0.0 0.0 0.0 4.9 19.6
Calcium (mg) 0.279 2.61 87.157 237.93 4.183 0.25 1.05 333.458 1333.832
Iron (mg) 0.01 0.21 1.35 0.22 0.14 0.0 0.03 1.96 7.84
Magnesium (mg) 0.19 5.22 38.942 9.24 0.598 0.0 0.75 54.94 219.76
Phosphorus (mg) 0.558 81.78 122.39 168.96 14.938 0.0 1.2 389.826 1559.304
Potassium (mg) 3.841 90.48 585.99 32.34 8.365 0.5 10.95 732.466 2929.864
Sodium (mg) 0.38 362.355 61.195 204.93 290.385 0.0 0.75 919.995 3679.98
Zinc (mg) 0.0 0.51 0.76 1.03 0.08 0.0 0.01 2.38 9.52
Copper (mg) 0.001 0.03 0.093 0.01 0.0 0.0 0.002 0.135 0.54
Manganese (mg) 0.002 0.009 0.389 0.003 n/a 0.0 n/a 0.403 1.612
Selenium (mcg) 0.0 8.8 4.6 4.6 1.0 0.2 0.0 19.1 76.4
Vitamin A, IU (IU) 0.165 16.095 1155.291 330.66 0.0 0.0 n/a 1502.211 6008.844
Retinol (mcg) 0.0 4.785 0.0 85.14 0.0 0.0 0.0 89.925 359.7
Vitamin A, RAE (mcg_RAE) 0.013 4.785 57.486 87.45 0.0 0.0 0.0 149.734 598.936
Beta Carotene (mcg) 0.101 0.0 669.438 28.05 0.0 0.0 0.0 697.59 2790.36
Vitamin E (mg) 0.0 0.12 1.45 0.1 7.04 0.0 0.0 8.71 34.84
Vitamin D (IU) n/a n/a n/a 3.96 n/a n/a n/a 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 2601.723 0.0 0.0 0.0 0.0 2602.141 10408.564
Tocopherol, beta (mg) 0.0 0.01 0.02 n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.03 0.32 0.0 n/a n/a n/a 0.35 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 165.4 0.0 0.0 0.0 0.0 166.0 664.0
Thiamin (mg) 0.001 0.122 0.13 0.01 0.006 0.0 0.0 0.268 1.072
Riboflavin (mg) 0.001 0.048 0.223 0.125 0.036 0.005 0.0 0.437 1.748
Niacin (mg) 0.007 1.666 1.187 0.026 0.006 0.0 0.0 2.892 11.568
Pantothenic acid (mg) 0.008 0.226 1.057 0.135 n/a 0.0 n/a 1.427 5.708
Vitamin B-6 (mg) 0.003 0.091 0.334 0.023 0.006 0.0 0.0 0.457 1.828
Folate (mcg) 0.722 0.87 116.827 5.94 0.0 0.0 0.0 124.36 497.44
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.27 0.0 0.0 0.0 0.57 2.28
Choline (mg) 0.6 20.3 34.7 5.4 0.4 0.0 0.0 61.4 245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.044 0.056 0.106 n/a n/a n/a 0.205 0.82
Threonine (g) 0.001 0.196 0.167 0.294 n/a n/a n/a 0.657 2.628
Isoleucine (g) 0.001 0.235 0.148 0.512 n/a n/a n/a 0.896 3.584
Leucine (g) 0.002 0.392 0.241 0.789 n/a n/a n/a 1.423 5.692
Lysine (g) 0.001 0.418 0.26 0.683 n/a n/a n/a 1.362 5.448
Methionine (g) 0.0 0.113 0.074 0.215 n/a n/a n/a 0.402 1.608
Cystine (g) 0.0 0.057 0.056 0.043 n/a n/a n/a 0.155 0.62
Phenylalanine (g) 0.001 0.2 0.223 0.432 n/a n/a n/a 0.856 3.424
Tyrosine (g) 0.001 0.157 0.093 0.396 n/a n/a n/a 0.646 2.584
Valine (g) 0.001 0.27 0.241 0.548 n/a n/a n/a 1.06 4.24
Arginine (g) 0.001 0.326 0.352 0.31 n/a n/a n/a 0.99 3.96
Histidine (g) 0.001 0.191 0.111 0.287 n/a n/a n/a 0.59 2.36
Alanine (g) 0.001 0.322 0.185 0.231 n/a n/a n/a 0.74 2.96
Aspartic acid (g) 0.003 0.474 0.612 0.528 n/a n/a n/a 1.617 6.468
Glutamic acid (g) 0.003 0.744 1.001 2.01 n/a n/a n/a 3.758 15.032
Glycine (g) 0.001 0.352 0.167 0.142 n/a n/a n/a 0.662 2.648
Proline (g) 0.001 0.278 0.204 0.927 n/a n/a n/a 1.411 5.644
Serine (g) 0.001 0.191 0.223 0.482 n/a n/a n/a 0.897 3.588
Cholesterol (mg) 0.0 29.58 0.0 34.65 0.0 0.0 0.0 64.23 256.92
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.521 0.074 6.96 6.441 0.0 0.0 19.996 79.984
Phytosterols (mg) 0.228 n/a n/a n/a n/a n/a n/a 0.228 0.912
Monounsaturated Fat (g) 0.0 8.722 0.019 3.099 10.773 0.0 0.0 22.612 90.448
Polyunsaturated (g) 0.001 2.188 0.074 0.31 27.21 0.0 0.0 29.783 119.132