1 medium cauliflower |
1/4 cauliflower |
$1.49 per pound
|
$0.47 |
2.5 cm piece fresh ginger |
5/8 piece |
$2.99 per pound
|
$0.01 |
1 tablespoon chopped fresh coriander |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.06 |
400g tin chickpeas |
100 g can |
$0.89 per 15 ounces
|
$0.21 |
2 onions |
1/2 onions |
$0.79 per pound
|
$0.10 |
2 cloves garlic |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
2 tablespoons groundnut or rapeseed oil |
1 1/2 teaspoons |
n/a
|
|
1 tablespoon garam masala |
3/4 teaspoon |
$3.65 per 3 ounces
|
$0.06 |
1 tablespoon ground coriander |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.06 |
1 tablespoon cumin seeds |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
1 teaspoon ground turmeric |
1/4 teaspoon |
$6.99 per 16 ounces
|
$0.01 |
1 teaspoon dried chilli flakes |
1/4 teaspoon |
$1.99 per 15 ounces
|
$0.01 |
Total per Serving |
$1.06 |
Total Recipe |
$4.25 |