Receta Cauliflower in Curd Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cumin Seeds – 3/4 tsp

Coriander Powder – 1 tsp

Fenugreek Powder – 2/3 tsp

Red Chilli Powder – 1/3 tsp

Turmeric Powder – 3/4 tsp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 3.15g	salt 6.0g	mustard oil 13.5g	cumin 0.0g	coriander 0.0g	fenugreek 0.0g	chili 0.0g	turmeric 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Total Fat (g)	0.0	0.0	13.5	n/a	n/a	n/a	n/a	n/a	13.5	13.5
Carbohydrates (g)	3.15	0.0	0.0	n/a	n/a	n/a	n/a	n/a	3.15	3.15
Ash (g)	0.0	5.99	0.0	n/a	n/a	n/a	n/a	n/a	5.99	5.99
Calories (kcal)	12.191	0.0	119.34	n/a	n/a	n/a	n/a	n/a	131.531	131.531
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	3.15	0.0	n/a	n/a	n/a	n/a	n/a	n/a	3.15	3.15
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	0.032	1.44	0.0	n/a	n/a	n/a	n/a	n/a	1.472	1.472
Iron (mg)	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Magnesium (mg)	0.0	0.06	0.0	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Phosphorus (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Potassium (mg)	0.063	0.48	0.0	n/a	n/a	n/a	n/a	n/a	0.543	0.543
Sodium (mg)	0.0	2325.48	0.0	n/a	n/a	n/a	n/a	n/a	2325.48	2325.48
Zinc (mg)	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Copper (mg)	0.0	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.002
Manganese (mg)	0.0	0.006	0.0	n/a	n/a	n/a	n/a	n/a	0.006	0.006
Selenium (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Riboflavin (mg)	0.001	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.001
Niacin (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Pantothenic acid (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Folate (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Choline (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	1.563	n/a	n/a	n/a	n/a	n/a	1.563	1.563
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	7.991	n/a	n/a	n/a	n/a	n/a	7.991	7.991
Polyunsaturated (g)	0.0	0.0	2.866	n/a	n/a	n/a	n/a	n/a	2.866	2.866