Receta Cauliflower Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pch nutmeg salt, pepper

2 x egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cauliflower 37.38g	eggs 32.85g	cream 40.0g	butter 1.18g	egg yolks 0.0g	wine 2.46g	butter 16.67g	lemon juice 0.85g	Total Per Serving	Total for Recipe
Protein (g)	0.74	4.13	1.08	0.01	n/a	0.0	0.14	0.0	6.11	36.66
Total Fat (g)	0.04	3.27	7.72	0.96	n/a	0.0	13.52	0.0	25.51	153.06
Carbohydrates (g)	1.98	0.25	1.46	0.0	n/a	0.07	0.01	0.07	3.85	23.1
Ash (g)	0.27	0.28	0.23	0.02	n/a	0.01	0.35	0.0	1.16	6.96
Calories (kcal)	9.344	46.98	78.0	8.485	n/a	2.04	119.5	0.212	264.561	1587.366
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.42
Fructose (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Lactose (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Maltose (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.3	0.0	0.0	0.3	1.8
Water (g)	34.35	24.92	29.5	0.19	n/a	2.13	2.65	0.77	94.5	567.0
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.9	0.25	0.06	0.0	n/a	0.02	0.01	0.02	1.26	7.56
Galactose (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.9	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.9	5.4
Calcium (mg)	8.223	17.412	38.4	0.284	n/a	0.197	4.0	0.059	68.575	411.45
Iron (mg)	0.16	0.6	0.02	0.0	n/a	0.01	0.0	0.0	0.79	4.74
Magnesium (mg)	5.606	3.942	3.6	0.024	n/a	0.27	0.333	0.051	13.827	82.962
Phosphorus (mg)	16.445	62.75	32.0	0.284	n/a	0.492	4.0	0.051	116.021	696.126
Potassium (mg)	113.246	44.023	48.8	0.284	n/a	2.434	4.0	1.05	213.837	1283.022
Sodium (mg)	11.213	45.995	16.0	6.816	n/a	0.123	96.0	0.008	176.155	1056.93
Zinc (mg)	0.1	0.36	0.11	0.0	n/a	0.0	0.02	0.0	0.6	3.6
Copper (mg)	0.015	0.033	0.004	0.0	n/a	0.0	0.0	0.0	0.052	0.312
Manganese (mg)	0.06	0.013	0.0	0.0	n/a	0.003	0.0	0.0	0.076	0.456
Selenium (mcg)	0.2	10.4	0.2	0.0	n/a	0.0	0.2	0.0	11.1	66.6
Vitamin A, IU (IU)	4.859	159.996	262.4	29.572	n/a	0.0	416.5	0.169	873.495	5240.97
Retinol (mcg)	0.0	45.666	71.2	7.94	n/a	0.0	111.833	0.0	236.64	1419.84
Vitamin A, RAE (mcg_RAE)	0.374	45.995	72.4	8.094	n/a	0.0	114.0	0.008	240.871	1445.226
Beta Carotene (mcg)	2.99	3.285	14.8	1.87	n/a	0.0	26.333	0.025	49.304	295.824
Vitamin E (mg)	0.03	0.32	0.22	0.03	n/a	0.0	0.39	0.0	0.98	5.88
Vitamin D (IU)	n/a	11.499	n/a	0.663	n/a	n/a	9.333	n/a	21.495	128.97
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.334	108.745	0.0	0.0	n/a	0.0	0.0	0.076	121.154	726.924
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.07	0.16	n/a	0.0	n/a	n/a	0.0	n/a	0.24	1.44
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	17.3	0.0	0.3	0.0	n/a	0.0	0.0	0.4	18.1	108.6
Thiamin (mg)	0.022	0.023	0.012	0.0	n/a	0.0	0.002	0.0	0.06	0.36
Riboflavin (mg)	0.022	0.158	0.06	0.0	n/a	0.0	0.005	0.0	0.246	1.476
Niacin (mg)	0.198	0.023	0.024	0.0	n/a	0.004	0.007	0.001	0.257	1.542
Pantothenic acid (mg)	0.243	0.473	0.112	0.001	n/a	0.001	0.018	0.001	0.849	5.094
Vitamin B-6 (mg)	0.082	0.046	0.012	0.0	n/a	0.001	0.0	0.0	0.142	0.852
Folate (mcg)	21.304	15.441	0.8	0.036	n/a	0.025	0.5	0.11	38.215	229.29
Vitamin B-12 (mcg)	0.0	0.42	0.09	0.0	n/a	0.0	0.03	0.0	0.54	3.24
Choline (mg)	16.9	82.5	6.7	0.2	n/a	0.1	3.1	0.0	109.6	657.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.056	0.016	0.0	n/a	n/a	0.002	n/a	0.085	0.51
Threonine (g)	0.026	0.184	0.048	0.0	n/a	n/a	0.007	n/a	0.265	1.59
Isoleucine (g)	0.03	0.22	0.064	0.001	n/a	n/a	0.008	n/a	0.323	1.938
Leucine (g)	0.045	0.358	0.104	0.001	n/a	n/a	0.013	n/a	0.521	3.126
Lysine (g)	0.041	0.299	0.084	0.001	n/a	n/a	0.012	n/a	0.437	2.622
Methionine (g)	0.011	0.125	0.028	0.0	n/a	n/a	0.003	n/a	0.168	1.008
Cystine (g)	0.007	0.089	0.012	0.0	n/a	n/a	0.002	n/a	0.11	0.66
Phenylalanine (g)	0.026	0.223	0.052	0.0	n/a	n/a	0.007	n/a	0.309	1.854
Tyrosine (g)	0.015	0.164	0.052	0.0	n/a	n/a	0.007	n/a	0.238	1.428
Valine (g)	0.037	0.283	0.072	0.001	n/a	n/a	0.01	n/a	0.403	2.418
Arginine (g)	0.037	0.269	0.04	0.0	n/a	n/a	0.005	n/a	0.352	2.112
Histidine (g)	0.015	0.102	0.028	0.0	n/a	n/a	0.003	n/a	0.148	0.888
Alanine (g)	0.037	0.243	0.036	0.0	n/a	n/a	0.005	n/a	0.322	1.932
Aspartic acid (g)	0.086	0.437	0.084	0.001	n/a	n/a	0.01	n/a	0.618	3.708
Glutamic acid (g)	0.097	0.552	0.228	0.002	n/a	n/a	0.03	n/a	0.909	5.454
Glycine (g)	0.022	0.141	0.024	0.0	n/a	n/a	0.003	n/a	0.191	1.146
Proline (g)	0.034	0.168	0.104	0.001	n/a	n/a	0.013	n/a	0.319	1.914
Serine (g)	0.037	0.319	0.06	0.001	n/a	n/a	0.008	n/a	0.425	2.55
Cholesterol (mg)	0.0	138.97	26.4	2.544	n/a	0.0	35.833	0.0	203.747	1222.482
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	1.018	4.808	0.608	n/a	0.0	8.562	0.0	15.003	90.018
Phytosterols (mg)	6.728	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.728	40.368
Monounsaturated Fat (g)	0.004	1.252	2.232	0.249	n/a	0.0	3.503	0.0	7.24	43.44
Polyunsaturated (g)	0.019	0.447	0.288	0.036	n/a	0.0	0.507	0.0	1.296	7.776