Receta Cauliflower Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch nutmeg salt, pepper
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cauliflower
37.38g 		eggs
32.85g 		cream
40.0g 		butter
1.18g 		egg yolks
0.0g 		wine
2.46g 		butter
16.67g 		lemon juice
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.74 4.13 1.08 0.01 n/a 0.0 0.14 0.0 6.11 36.66
Total Fat (g) 0.04 3.27 7.72 0.96 n/a 0.0 13.52 0.0 25.51 153.06
Carbohydrates (g) 1.98 0.25 1.46 0.0 n/a 0.07 0.01 0.07 3.85 23.1
Ash (g) 0.27 0.28 0.23 0.02 n/a 0.01 0.35 0.0 1.16 6.96
Calories (kcal) 9.344 46.98 78.0 8.485 n/a 2.04 119.5 0.212 264.561 1587.366
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.3 1.8
Water (g) 34.35 24.92 29.5 0.19 n/a 2.13 2.65 0.77 94.5 567.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.25 0.06 0.0 n/a 0.02 0.01 0.02 1.26 7.56
Galactose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 8.223 17.412 38.4 0.284 n/a 0.197 4.0 0.059 68.575 411.45
Iron (mg) 0.16 0.6 0.02 0.0 n/a 0.01 0.0 0.0 0.79 4.74
Magnesium (mg) 5.606 3.942 3.6 0.024 n/a 0.27 0.333 0.051 13.827 82.962
Phosphorus (mg) 16.445 62.75 32.0 0.284 n/a 0.492 4.0 0.051 116.021 696.126
Potassium (mg) 113.246 44.023 48.8 0.284 n/a 2.434 4.0 1.05 213.837 1283.022
Sodium (mg) 11.213 45.995 16.0 6.816 n/a 0.123 96.0 0.008 176.155 1056.93
Zinc (mg) 0.1 0.36 0.11 0.0 n/a 0.0 0.02 0.0 0.6 3.6
Copper (mg) 0.015 0.033 0.004 0.0 n/a 0.0 0.0 0.0 0.052 0.312
Manganese (mg) 0.06 0.013 0.0 0.0 n/a 0.003 0.0 0.0 0.076 0.456
Selenium (mcg) 0.2 10.4 0.2 0.0 n/a 0.0 0.2 0.0 11.1 66.6
Vitamin A, IU (IU) 4.859 159.996 262.4 29.572 n/a 0.0 416.5 0.169 873.495 5240.97
Retinol (mcg) 0.0 45.666 71.2 7.94 n/a 0.0 111.833 0.0 236.64 1419.84
Vitamin A, RAE (mcg_RAE) 0.374 45.995 72.4 8.094 n/a 0.0 114.0 0.008 240.871 1445.226
Beta Carotene (mcg) 2.99 3.285 14.8 1.87 n/a 0.0 26.333 0.025 49.304 295.824
Vitamin E (mg) 0.03 0.32 0.22 0.03 n/a 0.0 0.39 0.0 0.98 5.88
Vitamin D (IU) n/a 11.499 n/a 0.663 n/a n/a 9.333 n/a 21.495 128.97
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.334 108.745 0.0 0.0 n/a 0.0 0.0 0.076 121.154 726.924
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 0.16 n/a 0.0 n/a n/a 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 17.3 0.0 0.3 0.0 n/a 0.0 0.0 0.4 18.1 108.6
Thiamin (mg) 0.022 0.023 0.012 0.0 n/a 0.0 0.002 0.0 0.06 0.36
Riboflavin (mg) 0.022 0.158 0.06 0.0 n/a 0.0 0.005 0.0 0.246 1.476
Niacin (mg) 0.198 0.023 0.024 0.0 n/a 0.004 0.007 0.001 0.257 1.542
Pantothenic acid (mg) 0.243 0.473 0.112 0.001 n/a 0.001 0.018 0.001 0.849 5.094
Vitamin B-6 (mg) 0.082 0.046 0.012 0.0 n/a 0.001 0.0 0.0 0.142 0.852
Folate (mcg) 21.304 15.441 0.8 0.036 n/a 0.025 0.5 0.11 38.215 229.29
Vitamin B-12 (mcg) 0.0 0.42 0.09 0.0 n/a 0.0 0.03 0.0 0.54 3.24
Choline (mg) 16.9 82.5 6.7 0.2 n/a 0.1 3.1 0.0 109.6 657.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.056 0.016 0.0 n/a n/a 0.002 n/a 0.085 0.51
Threonine (g) 0.026 0.184 0.048 0.0 n/a n/a 0.007 n/a 0.265 1.59
Isoleucine (g) 0.03 0.22 0.064 0.001 n/a n/a 0.008 n/a 0.323 1.938
Leucine (g) 0.045 0.358 0.104 0.001 n/a n/a 0.013 n/a 0.521 3.126
Lysine (g) 0.041 0.299 0.084 0.001 n/a n/a 0.012 n/a 0.437 2.622
Methionine (g) 0.011 0.125 0.028 0.0 n/a n/a 0.003 n/a 0.168 1.008
Cystine (g) 0.007 0.089 0.012 0.0 n/a n/a 0.002 n/a 0.11 0.66
Phenylalanine (g) 0.026 0.223 0.052 0.0 n/a n/a 0.007 n/a 0.309 1.854
Tyrosine (g) 0.015 0.164 0.052 0.0 n/a n/a 0.007 n/a 0.238 1.428
Valine (g) 0.037 0.283 0.072 0.001 n/a n/a 0.01 n/a 0.403 2.418
Arginine (g) 0.037 0.269 0.04 0.0 n/a n/a 0.005 n/a 0.352 2.112
Histidine (g) 0.015 0.102 0.028 0.0 n/a n/a 0.003 n/a 0.148 0.888
Alanine (g) 0.037 0.243 0.036 0.0 n/a n/a 0.005 n/a 0.322 1.932
Aspartic acid (g) 0.086 0.437 0.084 0.001 n/a n/a 0.01 n/a 0.618 3.708
Glutamic acid (g) 0.097 0.552 0.228 0.002 n/a n/a 0.03 n/a 0.909 5.454
Glycine (g) 0.022 0.141 0.024 0.0 n/a n/a 0.003 n/a 0.191 1.146
Proline (g) 0.034 0.168 0.104 0.001 n/a n/a 0.013 n/a 0.319 1.914
Serine (g) 0.037 0.319 0.06 0.001 n/a n/a 0.008 n/a 0.425 2.55
Cholesterol (mg) 0.0 138.97 26.4 2.544 n/a 0.0 35.833 0.0 203.747 1222.482
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 1.018 4.808 0.608 n/a 0.0 8.562 0.0 15.003 90.018
Phytosterols (mg) 6.728 n/a n/a n/a n/a n/a n/a n/a 6.728 40.368
Monounsaturated Fat (g) 0.004 1.252 2.232 0.249 n/a 0.0 3.503 0.0 7.24 43.44
Polyunsaturated (g) 0.019 0.447 0.288 0.036 n/a 0.0 0.507 0.0 1.296 7.776