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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 hard boiled eggs
1 tablespoon dill relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cauliflower
327.6g 		eggs
0.0g 		mayonnaise
79.67g 		mustard
15.0g 		onion
6.0g 		dill
0.11g 		chives
2.0g 		vinegar
5.0g 		salt
3.0g 		pepper
1.05g 		paprika
1.05g 		Total Per Serving Total for Recipe
Protein (g) 6.49 n/a 0.0 0.66 0.07 0.0 0.04 0.0 0.0 0.11 0.15 7.52 7.52
Total Fat (g) 0.33 n/a 61.98 0.6 0.01 0.0 0.0 0.0 0.0 0.03 0.14 63.09 63.09
Carbohydrates (g) 17.36 n/a 0.24 0.8 0.56 0.01 0.11 0.05 0.0 0.68 0.59 20.4 20.4
Ash (g) 2.33 n/a 0.32 0.55 0.02 0.0 0.01 n/a 2.99 0.05 0.07 6.34 6.34
Calories (kcal) 81.9 n/a 548.13 10.05 2.401 0.048 0.5 1.05 0.0 2.678 3.035 649.791 649.791
Starch (g) n/a n/a n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a n/a n/a 0.03 0.06 n/a n/a n/a n/a n/a 0.01 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.12 n/a n/a n/a n/a n/a 0.03 0.21 0.21
Fructose (g) n/a n/a n/a 0.03 0.08 n/a n/a n/a n/a n/a 0.07 0.17 0.17
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 301.1 n/a 17.29 12.4 5.35 0.1 1.84 4.69 0.01 0.11 0.1 342.97 342.97
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.86 n/a 0.24 0.13 0.25 n/a 0.04 0.02 0.0 0.01 0.11 8.66 8.66
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.2 n/a 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.3 0.4 9.5 9.5
Calcium (mg) 72.072 n/a 5.577 8.7 1.381 0.233 1.22 0.35 0.72 4.589 1.859 96.7 96.7
Iron (mg) 1.44 n/a 0.18 0.23 0.01 0.01 0.04 0.01 0.01 0.3 0.25 2.48 2.48
Magnesium (mg) 49.14 n/a 0.797 7.35 0.6 0.062 0.4 0.25 0.03 2.037 1.943 62.608 62.608
Phosphorus (mg) 144.144 n/a 19.918 15.9 1.741 0.074 0.66 0.4 0.0 1.817 3.623 188.275 188.275
Potassium (mg) 992.628 n/a 11.154 20.7 8.764 0.827 5.2 3.65 0.24 13.22 24.612 1080.995 1080.995
Sodium (mg) 98.28 n/a 387.196 170.25 0.24 0.068 0.08 0.25 1162.74 0.462 0.357 1819.924 1819.924
Zinc (mg) 0.92 n/a 0.1 0.1 0.01 0.0 0.01 0.0 0.0 0.01 0.04 1.2 1.2
Copper (mg) 0.131 n/a 0.0 0.014 0.002 0.0 0.001 0.001 0.001 0.012 0.006 0.168 0.168
Manganese (mg) 0.524 n/a n/a 0.063 0.008 0.001 0.003 n/a 0.003 0.059 0.009 0.67 0.67
Selenium (mcg) 2.0 n/a 1.3 4.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.3 8.3
Vitamin A, IU (IU) 42.588 n/a 0.0 10.65 0.12 8.652 80.0 n/a 0.0 3.14 553.718 698.867 698.867
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.276 n/a 0.0 0.6 0.0 0.433 4.0 0.0 0.0 0.158 27.689 36.155 36.155
Beta Carotene (mcg) 26.208 n/a 0.0 4.35 0.06 n/a 48.0 0.0 0.0 1.638 290.63 370.886 370.886
Vitamin E (mg) 0.26 n/a 9.39 0.05 0.0 n/a 0.0 0.0 0.0 0.01 0.31 10.04 10.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 108.108 n/a 0.0 2.7 0.24 n/a 18.32 0.0 0.0 2.153 138.149 269.669 269.669
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.66 n/a n/a 0.31 0.0 n/a n/a n/a n/a 0.05 0.03 1.04 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 152.0 n/a 0.0 0.2 0.4 0.1 0.9 0.0 0.0 0.2 0.7 154.6 154.6
Thiamin (mg) 0.197 n/a 0.008 0.051 0.003 0.0 0.001 0.0 0.0 0.001 0.007 0.268 0.268
Riboflavin (mg) 0.197 n/a 0.048 0.005 0.002 0.0 0.003 0.0 0.0 0.003 0.018 0.275 0.275
Niacin (mg) 1.736 n/a 0.008 0.078 0.007 0.002 0.004 0.0 0.0 0.012 0.161 2.008 2.008
Pantothenic acid (mg) 2.129 n/a n/a 0.045 0.007 0.0 0.001 n/a 0.0 n/a 0.019 2.202 2.202
Vitamin B-6 (mg) 0.721 n/a 0.008 0.009 0.007 0.0 0.001 0.0 0.0 0.004 0.042 0.792 0.792
Folate (mcg) 186.732 n/a 0.0 1.05 1.141 0.168 0.28 0.0 0.0 0.105 1.113 190.589 190.589
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 148.1 n/a 0.6 3.4 0.4 n/a 0.1 0.0 0.0 0.1 0.5 153.1 153.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a 0.002 0.001 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1
Threonine (g) 0.229 n/a n/a 0.026 0.001 0.0 n/a n/a 0.0 n/a n/a 0.256 0.256
Isoleucine (g) 0.262 n/a n/a 0.023 0.001 0.0 n/a n/a 0.0 n/a n/a 0.285 0.285
Leucine (g) 0.393 n/a n/a 0.045 0.002 0.0 n/a n/a 0.0 n/a n/a 0.44 0.44
Lysine (g) 0.36 n/a n/a 0.041 0.002 0.0 n/a n/a 0.0 n/a n/a 0.404 0.404
Methionine (g) 0.098 n/a n/a 0.012 0.0 0.0 n/a n/a 0.0 n/a n/a 0.11 0.11
Cystine (g) 0.066 n/a n/a 0.012 0.0 0.0 n/a n/a 0.0 n/a n/a 0.078 0.078
Phenylalanine (g) 0.229 n/a n/a 0.026 0.002 0.0 n/a n/a 0.0 n/a n/a 0.257 0.257
Tyrosine (g) 0.131 n/a n/a 0.021 0.001 0.0 n/a n/a 0.0 n/a n/a 0.153 0.153
Valine (g) 0.328 n/a n/a 0.03 0.001 0.0 n/a n/a 0.0 n/a n/a 0.359 0.359
Arginine (g) 0.328 n/a n/a 0.039 0.006 0.0 n/a n/a 0.0 n/a n/a 0.373 0.373
Histidine (g) 0.131 n/a n/a 0.018 0.001 0.0 n/a n/a 0.0 n/a n/a 0.15 0.15
Alanine (g) 0.328 n/a n/a 0.026 0.001 0.0 n/a n/a 0.0 n/a n/a 0.355 0.355
Aspartic acid (g) 0.753 n/a n/a 0.06 0.005 0.0 n/a n/a 0.0 n/a n/a 0.819 0.819
Glutamic acid (g) 0.852 n/a n/a 0.113 0.016 0.0 n/a n/a 0.0 n/a n/a 0.98 0.98
Glycine (g) 0.197 n/a n/a 0.036 0.002 0.0 n/a n/a 0.0 n/a n/a 0.235 0.235
Proline (g) 0.295 n/a n/a 0.056 0.001 0.0 n/a n/a 0.0 n/a n/a 0.351 0.351
Serine (g) 0.328 n/a n/a 0.032 0.001 0.0 n/a n/a 0.0 n/a n/a 0.36 0.36
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.066 n/a 8.588 0.038 0.002 0.0 0.0 0.0 0.0 0.01 0.022 8.727 8.727
Phytosterols (mg) 58.968 n/a n/a n/a 0.9 n/a n/a n/a 0.0 0.966 1.838 62.672 62.672
Monounsaturated Fat (g) 0.033 n/a 14.365 0.395 0.001 0.001 0.0 0.0 0.0 0.011 0.013 14.817 14.817
Polyunsaturated (g) 0.164 n/a 36.282 0.143 0.001 0.0 0.001 0.0 0.0 0.012 0.087 36.689 36.689