CookEatShare is also available in English
Cerrar

Receta Cauliflower Salad — The French Way - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 anchovy fillets, coarsely chopped (optional)
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cauliflower
5.07g 		olive oil
40.5g 		balsamic vinegar
16.0g 		salt
3.0g 		pepper
0.0g 		eggs
264.0g 		chives
6.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.08 0.0 n/a 33.21 0.11 0.03 33.53 33.53
Total Fat (g) 0.01 40.5 0.0 0.0 n/a 26.24 0.01 0.01 66.76 66.76
Carbohydrates (g) 0.27 0.0 2.72 0.0 n/a 2.03 0.34 0.06 5.43 5.43
Ash (g) 0.04 0.0 0.06 2.99 n/a 2.27 0.04 0.02 5.42 5.42
Calories (kcal) 1.268 358.02 14.08 0.0 n/a 377.52 1.5 0.342 752.73 752.73
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.29 n/a n/a 0.29 0.29
Glucose (dextrose) (g) n/a n/a 1.21 n/a n/a 0.55 n/a n/a 1.77 1.77
Fructose (g) n/a n/a 1.18 n/a n/a 0.29 n/a n/a 1.47 1.47
Lactose (g) n/a n/a 0.0 n/a n/a 0.29 n/a n/a 0.29 0.29
Maltose (g) n/a n/a 0.0 n/a n/a 0.29 n/a n/a 0.29 0.29
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.0 12.23 0.01 n/a 200.22 5.51 0.83 223.46 223.46
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 2.39 0.0 n/a 2.03 0.13 0.01 4.68 4.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.29 n/a n/a 0.29 0.29
Dietary Fiber (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.4 0.4
Calcium (mg) 1.115 0.405 4.32 0.72 n/a 139.92 3.66 1.311 151.451 151.451
Iron (mg) 0.02 0.23 0.12 0.01 n/a 4.83 0.12 0.06 5.38 5.38
Magnesium (mg) 0.761 0.0 1.92 0.03 n/a 31.68 1.2 0.475 36.066 36.066
Phosphorus (mg) 2.231 0.0 3.04 0.0 n/a 504.24 1.98 0.551 512.042 512.042
Potassium (mg) 15.362 0.405 17.92 0.24 n/a 353.76 15.6 5.263 408.55 408.55
Sodium (mg) 1.521 0.81 3.68 1162.74 n/a 369.6 0.24 0.532 1539.123 1539.123
Zinc (mg) 0.01 0.0 0.01 0.0 n/a 2.93 0.03 0.01 3.0 3.0
Copper (mg) 0.002 0.0 0.005 0.001 n/a 0.264 0.004 0.001 0.277 0.277
Manganese (mg) 0.008 0.0 0.021 0.003 n/a 0.106 0.008 0.002 0.147 0.147
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a 83.7 0.0 0.0 83.8 83.8
Vitamin A, IU (IU) 0.659 0.0 0.0 0.0 n/a 1285.68 240.0 80.028 1606.367 1606.367
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 366.96 0.0 0.0 366.96 366.96
Vitamin A, RAE (mcg_RAE) 0.051 0.0 0.0 0.0 n/a 369.6 12.0 4.0 385.65 385.65
Beta Carotene (mcg) 0.406 0.0 n/a 0.0 n/a 26.4 144.0 48.013 218.819 218.819
Vitamin E (mg) 0.0 5.81 n/a 0.0 n/a 2.56 0.01 0.01 8.4 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a 92.4 n/a n/a 92.4 92.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.673 0.0 n/a 0.0 n/a 873.84 54.96 52.83 983.303 983.303
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a 0.05 n/a 0.0 0.1 0.1
Tocopherol, gamma (mg) 0.01 0.34 n/a n/a n/a 1.32 n/a 0.01 1.67 1.67
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Vitamin C (mg) 2.4 0.0 0.0 0.0 n/a 0.0 2.7 1.3 6.4 6.4
Thiamin (mg) 0.003 0.0 n/a 0.0 n/a 0.185 0.004 0.001 0.193 0.193
Riboflavin (mg) 0.003 0.0 n/a 0.0 n/a 1.267 0.008 0.001 1.28 1.28
Niacin (mg) 0.027 0.0 n/a 0.0 n/a 0.185 0.012 0.012 0.236 0.236
Pantothenic acid (mg) 0.033 0.0 n/a 0.0 n/a 3.802 0.004 0.004 3.842 3.842
Vitamin B-6 (mg) 0.011 0.0 n/a 0.0 n/a 0.37 0.004 0.001 0.385 0.385
Folate (mcg) 2.89 0.0 n/a 0.0 n/a 124.08 0.84 1.444 129.254 129.254
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 3.41 0.0 0.0 3.41 3.41
Choline (mg) 2.3 0.1 n/a 0.0 n/a 662.9 0.3 0.1 665.7 665.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 n/a 0.449 n/a 0.0 0.451 0.451
Threonine (g) 0.004 0.0 n/a 0.0 n/a 1.478 n/a 0.001 1.483 1.483
Isoleucine (g) 0.004 0.0 n/a 0.0 n/a 1.769 n/a 0.001 1.774 1.774
Leucine (g) 0.006 0.0 n/a 0.0 n/a 2.878 n/a 0.002 2.886 2.886
Lysine (g) 0.006 0.0 n/a 0.0 n/a 2.402 n/a 0.002 2.41 2.41
Methionine (g) 0.002 0.0 n/a 0.0 n/a 1.003 n/a 0.0 1.005 1.005
Cystine (g) 0.001 0.0 n/a 0.0 n/a 0.713 n/a 0.0 0.714 0.714
Phenylalanine (g) 0.004 0.0 n/a 0.0 n/a 1.795 n/a 0.001 1.8 1.8
Tyrosine (g) 0.002 0.0 n/a 0.0 n/a 1.32 n/a 0.001 1.323 1.323
Valine (g) 0.005 0.0 n/a 0.0 n/a 2.27 n/a 0.002 2.277 2.277
Arginine (g) 0.005 0.0 n/a 0.0 n/a 2.165 n/a 0.001 2.171 2.171
Histidine (g) 0.002 0.0 n/a 0.0 n/a 0.818 n/a 0.001 0.821 0.821
Alanine (g) 0.005 0.0 n/a 0.0 n/a 1.954 n/a 0.002 1.961 1.961
Aspartic acid (g) 0.012 0.0 n/a 0.0 n/a 3.511 n/a 0.003 3.526 3.526
Glutamic acid (g) 0.013 0.0 n/a 0.0 n/a 4.435 n/a 0.002 4.451 4.451
Glycine (g) 0.003 0.0 n/a 0.0 n/a 1.135 n/a 0.001 1.14 1.14
Proline (g) 0.005 0.0 n/a 0.0 n/a 1.346 n/a 0.002 1.353 1.353
Serine (g) 0.005 0.0 n/a 0.0 n/a 2.561 n/a 0.001 2.567 2.567
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 1116.72 0.0 0.0 1116.72 1116.72
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 5.593 0.0 0.0 n/a 8.184 0.001 0.001 13.78 13.78
Phytosterols (mg) 0.913 89.505 n/a 0.0 n/a n/a n/a 0.048 90.465 90.465
Monounsaturated Fat (g) 0.001 29.549 n/a 0.0 n/a 10.058 0.001 0.003 39.611 39.611
Polyunsaturated (g) 0.003 4.261 n/a 0.0 n/a 3.59 0.002 0.001 7.857 7.857