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Cauliflower Spinach Curry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2" pc. of fresh ginger, peeled & minced
3" pc. of cinnamon stick,
salt & pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 lg. onion, finely diced 1/6 onion
$0.79 per pound
$0.04
2 T Canola oil 1/3 teaspoon
$4.49 per 40 fluid ounces
$0.01
2 cloves garlic, minced 1/3 garlic cloves
$4.00 per pound
$0.01
1 T ground coriander 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 1/2 tsp. ground cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
3/4 tsp. turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
1/2 tsp cayenne 0.08 teaspoon
$3.65 per 3 ounces
$0.01
1 T tomato paste 1/6 teaspoon
$1.29 per 6 ounces
$0.01
1 13.5 oz.can lite coconut milk, 2 3/8 fl oz
$2.99 per 13 1/2 ounces
$0.53
16 oz. water 2 2/3 oz
n/a
 
28 oz. can diced tomatoes 4 2/3 fl oz
$2.19 per 28 ounces
$0.09
2 lg. carrots peeled & cut into 1/2" thick rounds 1/3 carrots
$1.49 per pound
$0.08
1 lb. sweet potatoes, peeled & cubed 1" 2 2/3 oz
$1.49 per pound
$0.25
1 sm. head cauliflower, broken into florettes. 1/6 head
$1.49 per pound
$0.15
1 can chickpeas, drained & rinsed 1/6 can
$0.89 per 15 ounces
$0.16
4 oz. baby spinach 2/3 oz
$3.99 per pound
$0.17
1 T fresh lime juice 1/6 teaspoon
$1.49 per 15 fluid ounces
$0.00
1 tsp. minced lime zest 1/6 teaspoon
n/a
 
fresh cilantro. 1/6 cilantro
$1.09 per cup
$0.03
Total per Serving $1.56
Total Recipe $9.36
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