Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp Italian Herbs Paste (from Gourmet Garden)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.4g 		butter
56.8g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.48 0.95 0.95
Total Fat (g) 0.04 46.07 46.11 46.11
Carbohydrates (g) 2.44 0.03 2.48 2.48
Ash (g) 0.11 0.02 0.13 0.13
Calories (kcal) 11.019 407.256 418.275 418.275
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.33 10.19 14.52 14.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.03 0.11 0.11
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.2
Calcium (mg) 13.385 13.632 27.017 27.017
Iron (mg) 0.13 0.01 0.14 0.14
Magnesium (mg) 1.849 1.136 2.985 2.985
Phosphorus (mg) 11.314 13.632 24.946 24.946
Potassium (mg) 29.654 13.632 43.286 43.286
Sodium (mg) 1.257 6.248 7.505 7.505
Zinc (mg) 0.09 0.05 0.14 0.14
Copper (mg) 0.022 0.011 0.034 0.034
Manganese (mg) 0.123 0.0 0.123 0.123
Selenium (mcg) 1.1 0.6 1.6 1.6
Vitamin A, IU (IU) 0.666 1419.432 1420.098 1420.098
Retinol (mcg) 0.0 381.128 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 388.512 388.512 388.512
Beta Carotene (mcg) 0.37 89.744 90.114 90.114
Vitamin E (mg) 0.01 1.32 1.32 1.32
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.183 0.0 1.183 1.183
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 2.3 2.3
Thiamin (mg) 0.015 0.006 0.02 0.02
Riboflavin (mg) 0.008 0.017 0.025 0.025
Niacin (mg) 0.052 0.023 0.074 0.074
Pantothenic acid (mg) 0.044 0.062 0.107 0.107
Vitamin B-6 (mg) 0.092 0.0 0.092 0.092
Folate (mcg) 0.222 1.704 1.926 1.926
Vitamin B-12 (mcg) 0.0 0.1 0.1 0.1
Choline (mg) 1.7 10.7 12.4 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.006 0.011 0.011
Threonine (g) 0.012 0.023 0.035 0.035
Isoleucine (g) 0.016 0.028 0.045 0.045
Leucine (g) 0.023 0.045 0.068 0.068
Lysine (g) 0.02 0.04 0.06 0.06
Methionine (g) 0.006 0.011 0.017 0.017
Cystine (g) 0.005 0.006 0.011 0.011
Phenylalanine (g) 0.013 0.023 0.036 0.036
Tyrosine (g) 0.006 0.023 0.029 0.029
Valine (g) 0.021 0.034 0.056 0.056
Arginine (g) 0.047 0.017 0.064 0.064
Histidine (g) 0.008 0.011 0.019 0.019
Alanine (g) 0.01 0.017 0.027 0.027
Aspartic acid (g) 0.036 0.034 0.07 0.07
Glutamic acid (g) 0.06 0.102 0.162 0.162
Glycine (g) 0.015 0.011 0.026 0.026
Proline (g) 0.007 0.045 0.053 0.053
Serine (g) 0.014 0.028 0.042 0.042
Cholesterol (mg) 0.0 122.12 122.12 122.12
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 29.178 29.185 29.185
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 11.939 11.94 11.94
Polyunsaturated (g) 0.018 1.727 1.745 1.745