Receta Causey's Instant Hot Chocolate Mix - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
320.0g |
sugar
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 115.71 | 0.0 | 115.71 | 1388.52 |
| Total Fat (g) | 2.46 | 0.04 | 2.5 | 30.0 |
| Carbohydrates (g) | 166.34 | 37.65 | 203.98 | 2447.76 |
| Ash (g) | 25.38 | 0.0 | 25.38 | 304.56 |
| Calories (kcal) | 1158.4 | 147.039 | 1305.439 | 15665.268 |
| Starch (g) | n/a | 0.64 | 0.64 | 7.68 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.11 | 0.11 | 10.23 | 122.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 166.34 | 37.01 | 203.35 | 2440.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 4022.4 | 0.378 | 4022.778 | 48273.336 |
| Iron (mg) | 1.02 | 0.01 | 1.03 | 12.36 |
| Magnesium (mg) | 352.0 | 0.0 | 352.0 | 4224.0 |
| Phosphorus (mg) | 3097.6 | 0.0 | 3097.6 | 37171.2 |
| Potassium (mg) | 5740.8 | 0.756 | 5741.556 | 68898.672 |
| Sodium (mg) | 1712.0 | 0.378 | 1712.378 | 20548.536 |
| Zinc (mg) | 13.06 | 0.0 | 13.06 | 156.72 |
| Copper (mg) | 0.128 | 0.0 | 0.128 | 1.536 |
| Manganese (mg) | 0.064 | 0.0 | 0.064 | 0.768 |
| Selenium (mcg) | 87.4 | 0.2 | 87.6 | 1051.2 |
| Vitamin A, IU (IU) | 70.4 | 0.0 | 70.4 | 844.8 |
| Retinol (mcg) | 19.2 | 0.0 | 19.2 | 230.4 |
| Vitamin A, RAE (mcg_RAE) | 19.2 | 0.0 | 19.2 | 230.4 |
| Beta Carotene (mcg) | 3.2 | 0.0 | 3.2 | 38.4 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 1062.4 | 0.0 | 1062.4 | 12748.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 21.8 | 0.0 | 21.8 | 261.6 |
| Thiamin (mg) | 1.344 | 0.0 | 1.344 | 16.128 |
| Riboflavin (mg) | 4.96 | 0.008 | 4.968 | 59.616 |
| Niacin (mg) | 3.04 | 0.0 | 3.04 | 36.48 |
| Pantothenic acid (mg) | 11.424 | 0.0 | 11.424 | 137.088 |
| Vitamin B-6 (mg) | 1.152 | 0.0 | 1.152 | 13.824 |
| Folate (mcg) | 160.0 | 0.0 | 160.0 | 1920.0 |
| Vitamin B-12 (mcg) | 12.9 | 0.0 | 12.9 | 154.8 |
| Choline (mg) | 541.4 | 0.0 | 541.4 | 6496.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.632 | n/a | 1.632 | 19.584 |
| Threonine (g) | 5.216 | n/a | 5.216 | 62.592 |
| Isoleucine (g) | 7.008 | n/a | 7.008 | 84.096 |
| Leucine (g) | 11.328 | n/a | 11.328 | 135.936 |
| Lysine (g) | 9.184 | n/a | 9.184 | 110.208 |
| Methionine (g) | 2.912 | n/a | 2.912 | 34.944 |
| Cystine (g) | 1.056 | n/a | 1.056 | 12.672 |
| Phenylalanine (g) | 5.6 | n/a | 5.6 | 67.2 |
| Tyrosine (g) | 5.6 | n/a | 5.6 | 67.2 |
| Valine (g) | 7.744 | n/a | 7.744 | 92.928 |
| Arginine (g) | 4.192 | n/a | 4.192 | 50.304 |
| Histidine (g) | 3.136 | n/a | 3.136 | 37.632 |
| Alanine (g) | 4.0 | n/a | 4.0 | 48.0 |
| Aspartic acid (g) | 8.768 | n/a | 8.768 | 105.216 |
| Glutamic acid (g) | 24.224 | n/a | 24.224 | 290.688 |
| Glycine (g) | 2.464 | n/a | 2.464 | 29.568 |
| Proline (g) | 11.2 | n/a | 11.2 | 134.4 |
| Serine (g) | 6.304 | n/a | 6.304 | 75.648 |
| Cholesterol (mg) | 64.0 | 0.0 | 64.0 | 768.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.6 | 0.008 | 1.608 | 19.296 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.64 | 0.011 | 0.651 | 7.812 |
| Polyunsaturated (g) | 0.096 | 0.019 | 0.115 | 1.38 |