Receta Cavegirl Cuisine Cookbook - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Tangerine Chicken

Loaded Fauxtato Soup

Sweet Potato Pancakes with Blueberry Maple Butter

N-Oatmeal

Gyro Salad

Seven Layer Mexican Dip

Steamed Littleneck Clams

Spicy Chicken Chili

Jailhouse Rockin Banana Boats

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate cookies 7.0g	eggplant 370.98g	Total Per Serving	Total for Recipe
Protein (g)	0.36	3.75	4.11	4.11
Total Fat (g)	1.63	0.7	2.34	2.34
Carbohydrates (g)	4.47	21.15	25.62	25.62
Ash (g)	n/a	2.6	2.6	2.6
Calories (kcal)	33.18	89.035	122.215	122.215
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.45	342.82	343.28	343.28
Caffeine (mg)	0.77	0.0	0.77	0.77
Theobromine (mg)	5.81	0.0	5.81	5.81
Sugars (g)	2.46	8.72	11.18	11.18
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	12.6	12.8	12.8
Calcium (mg)	1.82	33.388	35.208	35.208
Iron (mg)	0.22	0.89	1.11	1.11
Magnesium (mg)	2.73	51.937	54.667	54.667
Phosphorus (mg)	5.88	92.745	98.625	98.625
Potassium (mg)	10.29	853.254	863.544	863.544
Sodium (mg)	20.72	7.42	28.14	28.14
Zinc (mg)	0.05	0.59	0.64	0.64
Copper (mg)	0.019	0.297	0.316	0.316
Manganese (mg)	n/a	0.927	0.927	0.927
Selenium (mcg)	0.3	1.1	1.4	1.4
Vitamin A, IU (IU)	n/a	100.165	100.165	100.165
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.71	3.71	3.71
Beta Carotene (mcg)	0.0	59.357	59.357	59.357
Vitamin E (mg)	0.16	1.11	1.27	1.27
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.07	0.0	0.07	0.07
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	8.2	8.2	8.2
Thiamin (mg)	0.012	0.148	0.16	0.16
Riboflavin (mg)	0.011	0.148	0.159	0.159
Niacin (mg)	0.134	2.411	2.546	2.546
Pantothenic acid (mg)	n/a	1.039	1.039	1.039
Vitamin B-6 (mg)	0.002	0.297	0.299	0.299
Folate (mcg)	3.43	81.616	85.046	85.046
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.2	25.6	26.8	26.8
Folic acid (mcg)	2.03	0.0	2.03	2.03
Tryptophan (g)	n/a	0.037	0.037	0.037
Threonine (g)	n/a	0.148	0.148	0.148
Isoleucine (g)	n/a	0.185	0.185	0.185
Leucine (g)	n/a	0.223	0.223	0.223
Lysine (g)	n/a	0.185	0.185	0.185
Methionine (g)	n/a	0.037	0.037	0.037
Cystine (g)	n/a	0.037	0.037	0.037
Phenylalanine (g)	n/a	0.148	0.148	0.148
Tyrosine (g)	n/a	0.111	0.111	0.111
Valine (g)	n/a	0.185	0.185	0.185
Arginine (g)	n/a	0.223	0.223	0.223
Histidine (g)	n/a	0.074	0.074	0.074
Alanine (g)	n/a	0.185	0.185	0.185
Aspartic acid (g)	n/a	0.594	0.594	0.594
Glutamic acid (g)	n/a	0.705	0.705	0.705
Glycine (g)	n/a	0.148	0.148	0.148
Proline (g)	n/a	0.148	0.148	0.148
Serine (g)	n/a	0.148	0.148	0.148
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.697	0.111	0.808	0.808
Phytosterols (mg)	n/a	25.969	25.969	25.969
Monounsaturated Fat (g)	0.51	0.074	0.584	0.584
Polyunsaturated (g)	0.188	0.297	0.484	0.484