Receta Caviar Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
297.5g |
water
148.13g |
cream
35.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 5.62 | 0.0 | 0.74 | 6.37 | 25.48 |
| Total Fat (g) | 0.42 | 0.0 | 7.09 | 7.51 | 30.04 |
| Carbohydrates (g) | 47.3 | 0.0 | 1.04 | 48.34 | 193.36 |
| Ash (g) | 3.27 | 0.15 | 0.31 | 3.73 | 14.92 |
| Calories (kcal) | 208.25 | 0.0 | 69.359 | 277.609 | 1110.436 |
| Starch (g) | 39.72 | n/a | 0.0 | 39.72 | 158.88 |
| Sucrose (g) | 0.86 | n/a | 0.0 | 0.86 | 3.44 |
| Glucose (dextrose) (g) | 1.19 | n/a | 0.0 | 1.19 | 4.76 |
| Fructose (g) | 0.92 | n/a | 0.0 | 0.92 | 3.68 |
| Lactose (g) | 0.0 | n/a | 1.26 | 1.26 | 5.04 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 240.86 | 147.98 | 26.76 | 415.59 | 1662.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.98 | 0.0 | 1.26 | 4.23 | 16.92 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 5.1 | 20.4 |
| Calcium (mg) | 29.75 | 4.444 | 39.531 | 73.725 | 294.9 |
| Iron (mg) | 2.17 | 0.0 | 0.06 | 2.23 | 8.92 |
| Magnesium (mg) | 65.45 | 1.481 | 3.594 | 70.525 | 282.1 |
| Phosphorus (mg) | 181.475 | 0.0 | 41.328 | 222.803 | 891.212 |
| Potassium (mg) | 1353.625 | 0.0 | 50.672 | 1404.297 | 5617.188 |
| Sodium (mg) | 17.85 | 5.925 | 28.75 | 52.525 | 210.1 |
| Zinc (mg) | 0.98 | 0.01 | 0.14 | 1.13 | 4.52 |
| Copper (mg) | 0.387 | 0.015 | 0.007 | 0.409 | 1.636 |
| Manganese (mg) | 0.417 | 0.0 | 0.004 | 0.42 | 1.68 |
| Selenium (mcg) | 1.5 | 0.0 | 0.9 | 2.4 | 9.6 |
| Vitamin A, IU (IU) | 20.825 | 0.0 | 207.0 | 227.825 | 911.3 |
| Retinol (mcg) | 0.0 | 0.0 | 57.5 | 57.5 | 230.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 58.219 | 58.219 | 232.876 |
| Beta Carotene (mcg) | 11.9 | 0.0 | 9.344 | 21.244 | 84.976 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.16 | 0.19 | 0.76 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 62.475 | 0.0 | 0.0 | 62.475 | 249.9 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 25.6 | 0.0 | 0.3 | 25.9 | 103.6 |
| Thiamin (mg) | 0.238 | 0.0 | 0.014 | 0.252 | 1.008 |
| Riboflavin (mg) | 0.089 | 0.0 | 0.061 | 0.15 | 0.6 |
| Niacin (mg) | 3.421 | 0.0 | 0.04 | 3.461 | 13.844 |
| Pantothenic acid (mg) | 0.833 | 0.0 | 0.122 | 0.955 | 3.82 |
| Vitamin B-6 (mg) | 0.506 | 0.0 | 0.022 | 0.527 | 2.108 |
| Folate (mcg) | 53.55 | 0.0 | 2.516 | 56.066 | 224.264 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Choline (mg) | 48.8 | 0.0 | 6.9 | 55.7 | 222.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.06 | n/a | 0.014 | 0.074 | 0.296 |
| Threonine (g) | 0.179 | n/a | 0.043 | 0.222 | 0.888 |
| Isoleucine (g) | 0.179 | n/a | 0.05 | 0.229 | 0.916 |
| Leucine (g) | 0.268 | n/a | 0.097 | 0.365 | 1.46 |
| Lysine (g) | 0.268 | n/a | 0.083 | 0.35 | 1.4 |
| Methionine (g) | 0.089 | n/a | 0.025 | 0.114 | 0.456 |
| Cystine (g) | 0.06 | n/a | 0.011 | 0.07 | 0.28 |
| Phenylalanine (g) | 0.476 | n/a | 0.047 | 0.523 | 2.092 |
| Tyrosine (g) | 0.089 | n/a | 0.047 | 0.136 | 0.544 |
| Valine (g) | 0.268 | n/a | 0.061 | 0.329 | 1.316 |
| Arginine (g) | 0.268 | n/a | 0.036 | 0.304 | 1.216 |
| Histidine (g) | 0.089 | n/a | 0.029 | 0.118 | 0.472 |
| Alanine (g) | 0.179 | n/a | 0.036 | 0.214 | 0.856 |
| Aspartic acid (g) | 1.22 | n/a | 0.079 | 1.299 | 5.196 |
| Glutamic acid (g) | 0.803 | n/a | 0.205 | 1.008 | 4.032 |
| Glycine (g) | 0.149 | n/a | 0.022 | 0.17 | 0.68 |
| Proline (g) | 0.149 | n/a | 0.093 | 0.242 | 0.968 |
| Serine (g) | 0.208 | n/a | 0.058 | 0.266 | 1.064 |
| Cholesterol (mg) | 0.0 | 0.0 | 18.688 | 18.688 | 74.752 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.089 | 0.0 | 4.136 | 4.226 | 16.904 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 1.822 | 1.822 | 7.288 |
| Polyunsaturated (g) | 0.179 | 0.0 | 0.302 | 0.48 | 1.92 |