Receta Cavolfiori Sott’Aceto (Pickled Cauliflower) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cauliflower
353.8g |
peppercorns
6.4g |
pepper
60.68g |
wine vinegar
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 7.01 | 0.7 | 0.6 | n/a | n/a | 8.31 | 8.31 |
Total Fat (g) | 0.35 | 0.21 | 0.18 | n/a | n/a | 0.74 | 0.74 |
Carbohydrates (g) | 18.75 | 4.15 | 3.66 | n/a | n/a | 26.56 | 26.56 |
Ash (g) | 2.51 | 0.28 | 0.29 | n/a | n/a | 3.07 | 3.07 |
Calories (kcal) | 88.45 | 16.32 | 18.811 | n/a | n/a | 123.581 | 123.581 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 1.18 | n/a | n/a | 1.18 | 1.18 |
Fructose (g) | n/a | n/a | 1.37 | n/a | n/a | 1.37 | 1.37 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 325.18 | 0.67 | 55.95 | n/a | n/a | 381.8 | 381.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 8.49 | 0.04 | 2.55 | n/a | n/a | 11.08 | 11.08 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.8 | 1.7 | 1.3 | n/a | n/a | 11.8 | 11.8 |
Calcium (mg) | 77.836 | 27.968 | 4.248 | n/a | n/a | 110.052 | 110.052 |
Iron (mg) | 1.56 | 1.85 | 0.26 | n/a | n/a | 3.66 | 3.66 |
Magnesium (mg) | 53.07 | 12.416 | 7.282 | n/a | n/a | 72.768 | 72.768 |
Phosphorus (mg) | 155.672 | 11.072 | 15.777 | n/a | n/a | 182.521 | 182.521 |
Potassium (mg) | 1072.015 | 80.576 | 128.035 | n/a | n/a | 1280.625 | 1280.625 |
Sodium (mg) | 106.14 | 2.816 | 2.427 | n/a | n/a | 111.383 | 111.383 |
Zinc (mg) | 0.99 | 0.09 | 0.15 | n/a | n/a | 1.23 | 1.23 |
Copper (mg) | 0.142 | 0.072 | 0.012 | n/a | n/a | 0.226 | 0.226 |
Manganese (mg) | 0.566 | 0.36 | 0.067 | n/a | n/a | 0.993 | 0.993 |
Selenium (mcg) | 2.1 | 0.2 | 0.1 | n/a | n/a | 2.4 | 2.4 |
Vitamin A, IU (IU) | 45.994 | 19.136 | 1899.891 | n/a | n/a | 1965.021 | 1965.021 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.538 | 0.96 | 95.268 | n/a | n/a | 99.766 | 99.766 |
Beta Carotene (mcg) | 28.304 | 9.984 | 985.443 | n/a | n/a | 1023.731 | 1023.731 |
Vitamin E (mg) | 0.28 | 0.05 | 0.96 | n/a | n/a | 1.29 | 1.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.384 | 0.0 | n/a | n/a | 0.384 | 0.384 |
Lutein + zeaxanthin (mcg) | 116.754 | 13.12 | 30.947 | n/a | n/a | 160.821 | 160.821 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.71 | 0.29 | 0.08 | n/a | n/a | 1.08 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 164.2 | 1.3 | 77.5 | n/a | n/a | 243.0 | 243.0 |
Thiamin (mg) | 0.212 | 0.007 | 0.03 | n/a | n/a | 0.25 | 0.25 |
Riboflavin (mg) | 0.212 | 0.015 | 0.055 | n/a | n/a | 0.282 | 0.282 |
Niacin (mg) | 1.875 | 0.073 | 0.595 | n/a | n/a | 2.543 | 2.543 |
Pantothenic acid (mg) | 2.3 | n/a | 0.194 | n/a | n/a | 2.494 | 2.494 |
Vitamin B-6 (mg) | 0.778 | 0.022 | 0.176 | n/a | n/a | 0.976 | 0.976 |
Folate (mcg) | 201.666 | 0.64 | 27.913 | n/a | n/a | 230.219 | 230.219 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 159.9 | 0.7 | 3.4 | n/a | n/a | 164.0 | 164.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | n/a | 0.006 | n/a | n/a | 0.112 | 0.112 |
Threonine (g) | 0.248 | n/a | 0.024 | n/a | n/a | 0.272 | 0.272 |
Isoleucine (g) | 0.283 | n/a | 0.012 | n/a | n/a | 0.295 | 0.295 |
Leucine (g) | 0.425 | n/a | 0.024 | n/a | n/a | 0.449 | 0.449 |
Lysine (g) | 0.389 | n/a | 0.024 | n/a | n/a | 0.413 | 0.413 |
Methionine (g) | 0.106 | n/a | 0.006 | n/a | n/a | 0.112 | 0.112 |
Cystine (g) | 0.071 | n/a | 0.012 | n/a | n/a | 0.083 | 0.083 |
Phenylalanine (g) | 0.248 | n/a | 0.03 | n/a | n/a | 0.278 | 0.278 |
Tyrosine (g) | 0.142 | n/a | 0.006 | n/a | n/a | 0.148 | 0.148 |
Valine (g) | 0.354 | n/a | 0.018 | n/a | n/a | 0.372 | 0.372 |
Arginine (g) | 0.354 | n/a | 0.024 | n/a | n/a | 0.378 | 0.378 |
Histidine (g) | 0.142 | n/a | 0.012 | n/a | n/a | 0.154 | 0.154 |
Alanine (g) | 0.354 | n/a | 0.018 | n/a | n/a | 0.372 | 0.372 |
Aspartic acid (g) | 0.814 | n/a | 0.17 | n/a | n/a | 0.984 | 0.984 |
Glutamic acid (g) | 0.92 | n/a | 0.127 | n/a | n/a | 1.047 | 1.047 |
Glycine (g) | 0.212 | n/a | 0.018 | n/a | n/a | 0.23 | 0.23 |
Proline (g) | 0.318 | n/a | 0.012 | n/a | n/a | 0.331 | 0.331 |
Serine (g) | 0.354 | n/a | 0.03 | n/a | n/a | 0.384 | 0.384 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 0.063 | 0.018 | n/a | n/a | 0.152 | 0.152 |
Phytosterols (mg) | 63.684 | 5.888 | n/a | n/a | n/a | 69.572 | 69.572 |
Monounsaturated Fat (g) | 0.035 | 0.065 | 0.0 | n/a | n/a | 0.1 | 0.1 |
Polyunsaturated (g) | 0.177 | 0.072 | 0.042 | n/a | n/a | 0.292 | 0.292 |