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Receta Cayenne Toasts* - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 French baguettes, cut into 1/4 inch slices.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
18.0g 		cayenne pepper
0.3g 		salt
0.75g 		sugar
0.53g 		pepper
0.09g 		paprika
0.18g 		garlic
0.35g 		onion
0.3g 		mustard
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.0 0.01 0.03 0.06 0.03 0.02 0.18 2.16
Total Fat (g) 18.0 0.05 0.0 0.0 0.0 0.02 0.0 0.0 0.02 18.1 217.2
Carbohydrates (g) 0.0 0.17 0.0 0.52 0.06 0.1 0.25 0.24 0.02 1.37 16.44
Ash (g) 0.0 0.02 0.75 0.0 0.0 0.01 0.01 0.01 0.02 0.82 9.84
Calories (kcal) 159.12 0.954 0.0 2.032 0.223 0.506 1.162 1.041 0.279 165.317 1983.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.0 0.0 0.01 0.02 0.02 0.02 0.34 0.43 5.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.52 0.0 0.02 0.09 0.11 0.0 0.77 9.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.18 0.444 0.18 0.005 0.382 0.31 0.28 1.089 0.242 3.112 37.344
Iron (mg) 0.1 0.02 0.0 0.0 0.03 0.04 0.01 0.01 0.01 0.22 2.64
Magnesium (mg) 0.0 0.456 0.008 0.0 0.17 0.324 0.203 0.366 0.204 1.73 20.76
Phosphorus (mg) 0.0 0.879 0.0 0.0 0.151 0.604 1.46 1.02 0.442 4.555 54.66
Potassium (mg) 0.18 6.042 0.06 0.011 1.102 4.102 3.854 2.829 0.575 18.754 225.048
Sodium (mg) 0.36 0.09 290.685 0.0 0.039 0.06 0.091 0.162 4.729 296.215 3554.58
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.01 0.01 0.01 0.0 0.04 0.48
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.001 0.001 0.001 0.0 0.005 0.06
Manganese (mg) 0.0 0.006 0.001 0.0 0.005 0.001 0.002 0.001 0.002 0.018 0.216
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 3.6
Vitamin A, IU (IU) 0.0 124.83 0.0 0.0 0.262 92.286 0.0 0.0 0.296 217.674 2612.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.243 0.0 0.0 0.013 4.615 0.0 0.0 0.017 10.888 130.656
Beta Carotene (mcg) 0.0 65.52 0.0 0.0 0.137 48.438 0.0 0.0 0.121 114.216 1370.592
Vitamin E (mg) 2.58 0.09 0.0 0.0 0.0 0.05 0.0 0.0 0.0 2.73 32.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 39.471 0.0 0.0 0.179 23.025 0.0 0.0 0.075 62.75 753.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.15 n/a n/a n/a 0.0 0.01 0.0 0.0 0.01 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.001 0.002 0.001 0.001 0.007 0.084
Riboflavin (mg) 0.0 0.003 0.0 0.0 0.0 0.003 0.001 0.0 0.0 0.007 0.084
Niacin (mg) 0.0 0.026 0.0 0.0 0.001 0.027 0.002 0.002 0.002 0.06 0.72
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.003 n/a n/a 0.001 0.004 0.048
Vitamin B-6 (mg) 0.0 0.007 0.0 0.0 0.0 0.007 0.01 0.004 0.0 0.029 0.348
Folate (mcg) 0.0 0.318 0.0 0.0 0.009 0.186 0.007 0.498 0.029 1.046 12.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.0 0.001 0.012
Threonine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.003 0.036
Isoleucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.004 0.048
Leucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.004 0.001 0.001 0.006 0.072
Lysine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.005 0.06
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.0 0.002 0.024
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.001 0.0 0.001 0.012
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.003 0.036
Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.001 0.001 0.002 0.024
Valine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.004 0.048
Arginine (g) 0.0 n/a 0.0 n/a n/a n/a 0.006 0.004 0.001 0.011 0.132
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.001 0.002 0.024
Alanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.001 0.001 0.003 0.036
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a n/a 0.005 0.002 0.002 0.008 0.096
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a n/a 0.007 0.006 0.003 0.016 0.192
Glycine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.004 0.048
Proline (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 0.001 0.002 0.004 0.048
Serine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.001 0.001 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.486 0.01 0.0 0.0 0.001 0.004 0.0 0.001 0.001 2.502 30.024
Phytosterols (mg) 39.78 0.249 0.0 n/a 0.081 0.306 0.028 0.261 n/a 40.705 488.46
Monounsaturated Fat (g) 13.133 0.008 0.0 0.0 0.001 0.002 0.0 0.0 0.011 13.156 157.872
Polyunsaturated (g) 1.894 0.025 0.0 0.0 0.001 0.015 0.001 0.001 0.004 1.941 23.292