Receta Cazuela Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 slices, hand carved serrano ham

50g grated manchego cheese

Dried thyme

Smoked paprika

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 176.0g	tomatoes 56.42g	thyme 0.0g	paprika 0.0g	Total Per Serving	Total for Recipe
Protein (g)	22.14	0.5	n/a	n/a	22.64	22.64
Total Fat (g)	17.49	0.11	n/a	n/a	17.61	17.61
Carbohydrates (g)	1.36	2.21	n/a	n/a	3.57	3.57
Ash (g)	1.51	0.28	n/a	n/a	1.8	1.8
Calories (kcal)	251.68	10.156	n/a	n/a	261.836	261.836
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.19	0.0	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	0.37	0.71	n/a	n/a	1.07	1.07
Fructose (g)	0.19	0.77	n/a	n/a	0.97	0.97
Lactose (g)	0.19	0.0	n/a	n/a	0.19	0.19
Maltose (g)	0.19	0.0	n/a	n/a	0.19	0.19
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	133.48	53.32	n/a	n/a	186.8	186.8
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.36	1.48	n/a	n/a	2.84	2.84
Galactose (g)	0.19	0.0	n/a	n/a	0.19	0.19
Dietary Fiber (g)	0.0	0.7	n/a	n/a	0.7	0.7
Calcium (mg)	93.28	5.642	n/a	n/a	98.922	98.922
Iron (mg)	3.22	0.15	n/a	n/a	3.37	3.37
Magnesium (mg)	21.12	6.206	n/a	n/a	27.326	27.326
Phosphorus (mg)	336.16	13.541	n/a	n/a	349.701	349.701
Potassium (mg)	235.84	133.715	n/a	n/a	369.555	369.555
Sodium (mg)	246.4	2.821	n/a	n/a	249.221	249.221
Zinc (mg)	1.95	0.1	n/a	n/a	2.05	2.05
Copper (mg)	0.176	0.034	n/a	n/a	0.21	0.21
Manganese (mg)	0.07	0.062	n/a	n/a	0.132	0.132
Selenium (mcg)	55.8	0.0	n/a	n/a	55.8	55.8
Vitamin A, IU (IU)	857.12	469.979	n/a	n/a	1327.099	1327.099
Retinol (mcg)	244.64	0.0	n/a	n/a	244.64	244.64
Vitamin A, RAE (mcg_RAE)	246.4	23.696	n/a	n/a	270.096	270.096
Beta Carotene (mcg)	17.6	253.326	n/a	n/a	270.926	270.926
Vitamin E (mg)	1.71	0.3	n/a	n/a	2.01	2.01
Vitamin D (IU)	61.6	n/a	n/a	n/a	61.6	61.6
Lycopene (mcg)	0.0	1451.687	n/a	n/a	1451.687	1451.687
Lutein + zeaxanthin (mcg)	582.56	69.397	n/a	n/a	651.957	651.957
Tocopherol, beta (mg)	0.04	0.01	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.88	0.07	n/a	n/a	0.95	0.95
Tocopherol, delta (mg)	0.04	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	7.2	n/a	n/a	7.2	7.2
Thiamin (mg)	0.123	0.023	n/a	n/a	0.146	0.146
Riboflavin (mg)	0.845	0.011	n/a	n/a	0.856	0.856
Niacin (mg)	0.123	0.333	n/a	n/a	0.456	0.456
Pantothenic acid (mg)	2.534	0.051	n/a	n/a	2.585	2.585
Vitamin B-6 (mg)	0.246	0.045	n/a	n/a	0.292	0.292
Folate (mcg)	82.72	8.463	n/a	n/a	91.183	91.183
Vitamin B-12 (mcg)	2.27	0.0	n/a	n/a	2.27	2.27
Choline (mg)	441.9	3.8	n/a	n/a	445.7	445.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.299	0.006	n/a	n/a	0.305	0.305
Threonine (g)	0.986	0.017	n/a	n/a	1.003	1.003
Isoleucine (g)	1.179	0.011	n/a	n/a	1.19	1.19
Leucine (g)	1.918	0.017	n/a	n/a	1.935	1.935
Lysine (g)	1.602	0.017	n/a	n/a	1.619	1.619
Methionine (g)	0.669	0.006	n/a	n/a	0.674	0.674
Cystine (g)	0.475	0.006	n/a	n/a	0.481	0.481
Phenylalanine (g)	1.197	0.039	n/a	n/a	1.236	1.236
Tyrosine (g)	0.88	0.006	n/a	n/a	0.886	0.886
Valine (g)	1.514	0.011	n/a	n/a	1.525	1.525
Arginine (g)	1.443	0.011	n/a	n/a	1.454	1.454
Histidine (g)	0.546	0.006	n/a	n/a	0.551	0.551
Alanine (g)	1.302	0.017	n/a	n/a	1.319	1.319
Aspartic acid (g)	2.341	0.079	n/a	n/a	2.42	2.42
Glutamic acid (g)	2.957	0.243	n/a	n/a	3.199	3.199
Glycine (g)	0.757	0.011	n/a	n/a	0.768	0.768
Proline (g)	0.898	0.011	n/a	n/a	0.909	0.909
Serine (g)	1.707	0.017	n/a	n/a	1.724	1.724
Cholesterol (mg)	744.48	0.0	n/a	n/a	744.48	744.48
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.456	0.017	n/a	n/a	5.473	5.473
Phytosterols (mg)	n/a	3.949	n/a	n/a	3.949	3.949
Monounsaturated Fat (g)	6.706	0.017	n/a	n/a	6.723	6.723
Polyunsaturated (g)	2.394	0.045	n/a	n/a	2.439	2.439