Receta ccccc - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 82.5g	oil 0.0g	eggs 51.33g	Total Per Serving	Total for Recipe
Protein (g)	0.91	n/a	6.46	7.37	44.22
Total Fat (g)	0.08	n/a	5.1	5.19	31.14
Carbohydrates (g)	7.71	n/a	0.4	8.1	48.6
Ash (g)	0.29	n/a	0.44	0.73	4.38
Calories (kcal)	33.0	n/a	73.407	106.407	638.442
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.82	n/a	0.06	0.87	5.22
Glucose (dextrose) (g)	1.63	n/a	0.11	1.73	10.38
Fructose (g)	1.06	n/a	0.06	1.12	6.72
Lactose (g)	0.0	n/a	0.06	0.06	0.36
Maltose (g)	0.0	n/a	0.06	0.06	0.36
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	73.52	n/a	38.93	112.45	674.7
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.5	n/a	0.4	3.89	23.34
Galactose (g)	0.0	n/a	0.06	0.06	0.36
Dietary Fiber (g)	1.4	n/a	0.0	1.4	8.4
Calcium (mg)	18.975	n/a	27.207	46.182	277.092
Iron (mg)	0.17	n/a	0.94	1.11	6.66
Magnesium (mg)	8.25	n/a	6.16	14.41	86.46
Phosphorus (mg)	23.925	n/a	98.047	121.972	731.832
Potassium (mg)	120.45	n/a	68.787	189.237	1135.422
Sodium (mg)	3.3	n/a	71.867	75.167	451.002
Zinc (mg)	0.14	n/a	0.57	0.71	4.26
Copper (mg)	0.033	n/a	0.051	0.084	0.504
Manganese (mg)	0.107	n/a	0.021	0.128	0.768
Selenium (mcg)	0.4	n/a	16.3	16.7	100.2
Vitamin A, IU (IU)	1.65	n/a	249.993	251.643	1509.858
Retinol (mcg)	0.0	n/a	71.353	71.353	428.118
Vitamin A, RAE (mcg_RAE)	0.0	n/a	71.867	71.867	431.202
Beta Carotene (mcg)	0.825	n/a	5.133	5.958	35.748
Vitamin E (mg)	0.02	n/a	0.5	0.51	3.06
Vitamin D (IU)	n/a	n/a	17.967	17.967	107.802
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.3	n/a	169.913	173.213	1039.278
Tocopherol, beta (mg)	0.0	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.26	0.26	1.56
Tocopherol, delta (mg)	0.0	n/a	0.01	0.01	0.06
Vitamin C (mg)	6.1	n/a	0.0	6.1	36.6
Thiamin (mg)	0.041	n/a	0.036	0.077	0.462
Riboflavin (mg)	0.025	n/a	0.246	0.271	1.626
Niacin (mg)	0.099	n/a	0.036	0.135	0.81
Pantothenic acid (mg)	0.099	n/a	0.739	0.838	5.028
Vitamin B-6 (mg)	0.099	n/a	0.072	0.171	1.026
Folate (mcg)	15.675	n/a	24.127	39.802	238.812
Vitamin B-12 (mcg)	0.0	n/a	0.66	0.66	3.96
Choline (mg)	5.0	n/a	128.9	133.9	803.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.008	n/a	0.087	0.096	0.576
Threonine (g)	0.017	n/a	0.287	0.304	1.824
Isoleucine (g)	0.008	n/a	0.344	0.352	2.112
Leucine (g)	0.025	n/a	0.56	0.584	3.504
Lysine (g)	0.033	n/a	0.467	0.5	3.0
Methionine (g)	0.0	n/a	0.195	0.195	1.17
Cystine (g)	0.0	n/a	0.139	0.139	0.834
Phenylalanine (g)	0.025	n/a	0.349	0.374	2.244
Tyrosine (g)	0.008	n/a	0.257	0.265	1.59
Valine (g)	0.017	n/a	0.441	0.458	2.748
Arginine (g)	0.083	n/a	0.421	0.503	3.018
Histidine (g)	0.008	n/a	0.159	0.167	1.002
Alanine (g)	0.017	n/a	0.38	0.396	2.376
Aspartic acid (g)	0.074	n/a	0.683	0.757	4.542
Glutamic acid (g)	0.215	n/a	0.862	1.077	6.462
Glycine (g)	0.025	n/a	0.221	0.245	1.47
Proline (g)	0.008	n/a	0.262	0.27	1.62
Serine (g)	0.017	n/a	0.498	0.514	3.084
Cholesterol (mg)	0.0	n/a	217.14	217.14	1302.84
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	n/a	1.591	1.624	9.744
Phytosterols (mg)	12.375	n/a	n/a	12.375	74.25
Monounsaturated Fat (g)	0.008	n/a	1.956	1.964	11.784
Polyunsaturated (g)	0.017	n/a	0.698	0.715	4.29