Receta ccccc - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
82.5g 		oil
0.0g 		eggs
51.33g 		Total Per Serving Total for Recipe
Protein (g) 0.91 n/a 6.46 7.37 44.22
Total Fat (g) 0.08 n/a 5.1 5.19 31.14
Carbohydrates (g) 7.71 n/a 0.4 8.1 48.6
Ash (g) 0.29 n/a 0.44 0.73 4.38
Calories (kcal) 33.0 n/a 73.407 106.407 638.442
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.82 n/a 0.06 0.87 5.22
Glucose (dextrose) (g) 1.63 n/a 0.11 1.73 10.38
Fructose (g) 1.06 n/a 0.06 1.12 6.72
Lactose (g) 0.0 n/a 0.06 0.06 0.36
Maltose (g) 0.0 n/a 0.06 0.06 0.36
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 73.52 n/a 38.93 112.45 674.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.5 n/a 0.4 3.89 23.34
Galactose (g) 0.0 n/a 0.06 0.06 0.36
Dietary Fiber (g) 1.4 n/a 0.0 1.4 8.4
Calcium (mg) 18.975 n/a 27.207 46.182 277.092
Iron (mg) 0.17 n/a 0.94 1.11 6.66
Magnesium (mg) 8.25 n/a 6.16 14.41 86.46
Phosphorus (mg) 23.925 n/a 98.047 121.972 731.832
Potassium (mg) 120.45 n/a 68.787 189.237 1135.422
Sodium (mg) 3.3 n/a 71.867 75.167 451.002
Zinc (mg) 0.14 n/a 0.57 0.71 4.26
Copper (mg) 0.033 n/a 0.051 0.084 0.504
Manganese (mg) 0.107 n/a 0.021 0.128 0.768
Selenium (mcg) 0.4 n/a 16.3 16.7 100.2
Vitamin A, IU (IU) 1.65 n/a 249.993 251.643 1509.858
Retinol (mcg) 0.0 n/a 71.353 71.353 428.118
Vitamin A, RAE (mcg_RAE) 0.0 n/a 71.867 71.867 431.202
Beta Carotene (mcg) 0.825 n/a 5.133 5.958 35.748
Vitamin E (mg) 0.02 n/a 0.5 0.51 3.06
Vitamin D (IU) n/a n/a 17.967 17.967 107.802
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.3 n/a 169.913 173.213 1039.278
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.26 0.26 1.56
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.06
Vitamin C (mg) 6.1 n/a 0.0 6.1 36.6
Thiamin (mg) 0.041 n/a 0.036 0.077 0.462
Riboflavin (mg) 0.025 n/a 0.246 0.271 1.626
Niacin (mg) 0.099 n/a 0.036 0.135 0.81
Pantothenic acid (mg) 0.099 n/a 0.739 0.838 5.028
Vitamin B-6 (mg) 0.099 n/a 0.072 0.171 1.026
Folate (mcg) 15.675 n/a 24.127 39.802 238.812
Vitamin B-12 (mcg) 0.0 n/a 0.66 0.66 3.96
Choline (mg) 5.0 n/a 128.9 133.9 803.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.087 0.096 0.576
Threonine (g) 0.017 n/a 0.287 0.304 1.824
Isoleucine (g) 0.008 n/a 0.344 0.352 2.112
Leucine (g) 0.025 n/a 0.56 0.584 3.504
Lysine (g) 0.033 n/a 0.467 0.5 3.0
Methionine (g) 0.0 n/a 0.195 0.195 1.17
Cystine (g) 0.0 n/a 0.139 0.139 0.834
Phenylalanine (g) 0.025 n/a 0.349 0.374 2.244
Tyrosine (g) 0.008 n/a 0.257 0.265 1.59
Valine (g) 0.017 n/a 0.441 0.458 2.748
Arginine (g) 0.083 n/a 0.421 0.503 3.018
Histidine (g) 0.008 n/a 0.159 0.167 1.002
Alanine (g) 0.017 n/a 0.38 0.396 2.376
Aspartic acid (g) 0.074 n/a 0.683 0.757 4.542
Glutamic acid (g) 0.215 n/a 0.862 1.077 6.462
Glycine (g) 0.025 n/a 0.221 0.245 1.47
Proline (g) 0.008 n/a 0.262 0.27 1.62
Serine (g) 0.017 n/a 0.498 0.514 3.084
Cholesterol (mg) 0.0 n/a 217.14 217.14 1302.84
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 n/a 1.591 1.624 9.744
Phytosterols (mg) 12.375 n/a n/a 12.375 74.25
Monounsaturated Fat (g) 0.008 n/a 1.956 1.964 11.784
Polyunsaturated (g) 0.017 n/a 0.698 0.715 4.29