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Receta Cedar Creek Inn Coconut Supreme Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. shredded coconut Butter for preparing pans Flour for preparing pans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
16.43g 		vanilla pudding
16.5g 		water
26.33g 		oil
9.08g 		walnuts
4.39g 		cream cheese
18.9g 		vanilla extract
0.35g 		milk
0.85g 		sugar
35.0g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 1.92 2.07 0.0 0.0 0.0 0.67 1.12 0.0 0.03 0.0 0.06 5.86 70.32
Total Fat (g) 5.07 1.63 0.1 0.0 9.08 2.86 6.47 0.0 0.01 0.04 0.58 25.84 310.08
Carbohydrates (g) 34.1 0.13 15.33 0.0 0.0 0.6 0.77 0.04 0.04 34.86 0.26 86.14 1033.68
Ash (g) 1.0 0.14 0.64 0.03 0.0 0.08 0.25 0.0 0.01 0.0 0.02 2.17 26.04
Calories (kcal) 188.64 23.49 62.205 0.0 80.297 28.694 64.638 1.008 0.356 136.15 6.136 591.614 7099.368
Starch (g) n/a n/a n/a n/a n/a 0.0 0.07 n/a n/a 0.59 n/a 0.66 7.92
Sucrose (g) n/a 0.02 n/a n/a n/a 0.11 0.0 n/a 0.0 n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a n/a 0.0 0.61 n/a 0.04 n/a n/a 0.67 8.04
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.62 12.46 0.43 26.31 0.0 0.18 10.29 0.18 0.76 0.11 0.81 53.14 637.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 15.33 0.0 0.0 0.11 0.61 0.04 0.04 34.27 0.11 50.64 607.68
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.9 10.8
Calcium (mg) 58.95 8.706 1.98 0.79 0.0 4.3 18.522 0.039 1.009 0.35 0.243 94.888 1138.656
Iron (mg) 0.21 0.3 0.0 0.0 0.0 0.13 0.07 0.0 0.0 0.01 0.04 0.76 9.12
Magnesium (mg) 4.367 1.971 0.165 0.263 0.0 6.932 1.701 0.042 0.093 0.0 0.555 16.089 193.068
Phosphorus (mg) 135.367 31.375 116.325 0.0 0.0 15.181 20.034 0.021 0.805 0.0 1.959 321.066 3852.792
Potassium (mg) 35.807 22.012 1.98 0.0 0.0 19.349 26.082 0.518 1.271 0.7 6.171 113.889 1366.668
Sodium (mg) 286.89 22.997 237.765 1.053 0.0 0.088 60.669 0.032 0.373 0.35 0.347 610.563 7326.756
Zinc (mg) 0.12 0.18 0.01 0.0 0.0 0.14 0.1 0.0 0.0 0.0 0.02 0.57 6.84
Copper (mg) 0.031 0.016 0.015 0.003 0.0 0.07 0.004 0.0 0.0 0.0 0.008 0.146 1.752
Manganese (mg) 0.083 0.007 0.0 0.0 n/a 0.15 0.002 0.001 0.0 0.0 0.026 0.268 3.216
Selenium (mcg) n/a 5.2 0.1 0.0 0.0 0.2 0.5 0.0 0.0 0.2 0.2 6.4 76.8
Vitamin A, IU (IU) 0.437 79.998 0.33 0.0 0.0 0.878 239.085 0.0 1.661 0.0 0.0 322.388 3868.656
Retinol (mcg) 0.0 22.833 0.165 0.0 0.0 0.0 67.851 0.0 0.492 0.0 0.0 91.341 1096.092
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.165 0.0 0.0 0.044 68.418 0.0 0.492 0.0 0.0 92.116 1105.392
Beta Carotene (mcg) n/a 1.643 0.0 0.0 0.0 0.527 7.749 0.0 0.017 0.0 0.0 9.935 119.22
Vitamin E (mg) n/a 0.16 0.0 0.0 0.84 0.03 0.12 0.0 0.0 0.0 0.0 1.16 13.92
Vitamin D (IU) n/a 5.749 n/a 0.0 n/a n/a n/a n/a 0.441 0.0 n/a 6.19 74.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.372 0.0 0.0 0.0 0.395 0.0 0.0 0.0 0.0 0.0 54.767 657.204
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a 0.91 0.01 n/a 0.0 n/a 0.01 1.01 12.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.08 0.0 n/a 0.0 n/a 0.0 0.09 1.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.035 0.011 0.0 0.0 0.0 0.015 0.004 0.0 0.0 0.0 0.001 0.067 0.804
Riboflavin (mg) 0.022 0.079 0.005 0.0 0.0 0.007 0.025 0.0 0.002 0.007 0.0 0.146 1.752
Niacin (mg) 0.135 0.011 0.002 0.0 0.0 0.05 0.028 0.002 0.001 0.0 0.009 0.238 2.856
Pantothenic acid (mg) 0.157 0.237 0.005 0.0 0.0 0.025 0.108 0.0 0.003 0.0 0.005 0.54 6.48
Vitamin B-6 (mg) 0.035 0.023 0.0 0.0 0.0 0.024 0.008 0.0 0.0 0.0 0.001 0.09 1.08
Folate (mcg) 3.93 7.721 0.0 0.0 0.0 4.3 2.079 0.0 0.042 0.0 0.451 18.522 222.264
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.31 3.72
Choline (mg) n/a 41.2 0.2 0.0 n/a 1.7 5.1 n/a 0.2 0.0 0.2 48.6 583.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 n/a n/a 0.0 0.007 0.013 n/a 0.0 n/a 0.001 0.076 0.912
Threonine (g) 0.061 0.092 n/a n/a 0.0 0.026 0.043 n/a 0.001 n/a 0.002 0.226 2.712
Isoleucine (g) 0.083 0.11 n/a n/a 0.0 0.028 0.06 n/a 0.002 n/a 0.002 0.285 3.42
Leucine (g) 0.144 0.179 n/a n/a 0.0 0.051 0.125 n/a 0.003 n/a 0.004 0.507 6.084
Lysine (g) 0.087 0.149 n/a n/a 0.0 0.018 0.108 n/a 0.002 n/a 0.003 0.368 4.416
Methionine (g) 0.035 0.062 n/a n/a 0.0 0.011 0.036 n/a 0.001 n/a 0.001 0.146 1.752
Cystine (g) 0.035 0.044 n/a n/a 0.0 0.009 0.008 n/a 0.001 n/a 0.001 0.098 1.176
Phenylalanine (g) 0.087 0.112 n/a n/a 0.0 0.031 0.055 n/a 0.001 n/a 0.003 0.289 3.468
Tyrosine (g) 0.061 0.082 n/a n/a 0.0 0.018 0.057 n/a 0.001 n/a 0.002 0.221 2.652
Valine (g) 0.092 0.141 n/a n/a 0.0 0.033 0.076 n/a 0.002 n/a 0.003 0.347 4.164
Arginine (g) 0.07 0.135 n/a n/a 0.0 0.1 0.045 n/a 0.001 n/a 0.01 0.36 4.32
Histidine (g) 0.039 0.051 n/a n/a 0.0 0.017 0.034 n/a 0.001 n/a 0.001 0.143 1.716
Alanine (g) 0.057 0.122 n/a n/a 0.0 0.031 0.034 n/a 0.001 n/a 0.003 0.247 2.964
Aspartic acid (g) 0.096 0.218 n/a n/a 0.0 0.08 0.096 n/a 0.003 n/a 0.006 0.5 6.0
Glutamic acid (g) 0.563 0.276 n/a n/a 0.0 0.124 0.246 n/a 0.007 n/a 0.013 1.228 14.736
Glycine (g) 0.057 0.071 n/a n/a 0.0 0.036 0.026 n/a 0.001 n/a 0.003 0.193 2.316
Proline (g) 0.201 0.084 n/a n/a 0.0 0.031 0.127 n/a 0.003 n/a 0.002 0.448 5.376
Serine (g) 0.1 0.159 n/a n/a 0.0 0.041 0.07 n/a 0.002 n/a 0.003 0.375 4.5
Cholesterol (mg) 0.873 69.485 0.0 0.0 0.0 0.0 20.79 0.0 0.042 0.0 0.0 91.191 1094.292
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.509 0.071 0.0 0.675 0.269 3.646 0.0 0.005 0.007 0.515 6.457 77.484
Phytosterols (mg) n/a n/a n/a n/a 22.708 3.159 n/a n/a n/a n/a 0.815 26.682 320.184
Monounsaturated Fat (g) 2.122 0.626 0.02 0.0 2.065 0.392 1.629 0.0 0.002 0.011 0.025 6.891 82.692
Polyunsaturated (g) 1.913 0.223 0.002 0.0 5.917 2.07 0.272 0.0 0.0 0.018 0.006 10.421 125.052