Receta Cedar Planked Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons chipolte powder
1 cedar plank soaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
13.75g 		kosher salt
6.0g 		cumin
2.1g 		pepper
1.05g 		salmon
170.1g 		honey
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.37 0.11 34.73 0.04 35.28 35.28
Total Fat (g) 0.0 0.0 0.47 0.03 22.83 0.0 23.33 23.33
Carbohydrates (g) 13.49 0.0 0.93 0.68 0.0 11.54 26.63 26.63
Ash (g) 0.06 5.99 0.16 0.05 1.92 0.03 8.21 8.21
Calories (kcal) 52.25 0.0 7.875 2.678 353.808 42.56 459.171 459.171
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.0 n/a n/a n/a n/a 0.12 13.13 13.13
Glucose (dextrose) (g) 0.19 n/a n/a n/a n/a 5.01 5.19 5.19
Fructose (g) 0.15 n/a n/a n/a n/a 5.73 5.88 5.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.2 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.18 0.01 0.17 0.11 110.38 2.39 113.25 113.25
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 13.34 0.0 0.05 0.01 n/a 11.5 24.89 24.89
Galactose (g) 0.0 n/a n/a n/a n/a 0.43 0.43 0.43
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.0 0.5 0.5
Calcium (mg) 11.413 1.44 19.551 4.589 15.309 0.84 53.141 53.141
Iron (mg) 0.1 0.02 1.39 0.3 0.58 0.06 2.45 2.45
Magnesium (mg) 1.238 0.06 7.686 2.037 45.927 0.28 57.228 57.228
Phosphorus (mg) 0.55 0.0 10.479 1.817 408.24 0.56 421.646 421.646
Potassium (mg) 18.288 0.48 37.548 13.22 617.463 7.28 694.278 694.278
Sodium (mg) 3.85 2325.48 3.528 0.462 100.359 0.56 2434.239 2434.239
Zinc (mg) 0.0 0.01 0.1 0.01 0.61 0.03 0.77 0.77
Copper (mg) 0.007 0.002 0.018 0.012 0.085 0.006 0.129 0.129
Manganese (mg) 0.008 0.006 0.07 0.059 0.017 0.011 0.172 0.172
Selenium (mcg) 0.2 0.0 0.1 0.0 40.8 0.1 41.2 41.2
Vitamin A, IU (IU) 0.0 0.0 26.67 3.14 85.05 0.0 114.86 114.86
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.344 0.158 n/a 0.0 1.502 1.502
Beta Carotene (mcg) 0.0 0.0 16.002 1.638 n/a 0.0 17.64 17.64
Vitamin E (mg) 0.0 0.0 0.07 0.01 6.04 0.0 6.12 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 n/a 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 9.408 2.153 n/a 0.0 11.561 11.561
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.51 n/a 0.56 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.09 n/a 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.2 0.2 6.6 0.1 7.1 7.1
Thiamin (mg) 0.0 0.0 0.013 0.001 0.357 0.0 0.372 0.372
Riboflavin (mg) 0.0 0.0 0.007 0.003 0.272 0.006 0.287 0.287
Niacin (mg) 0.015 0.0 0.096 0.012 14.748 0.017 14.888 14.888
Pantothenic acid (mg) 0.018 0.0 n/a n/a 2.637 0.01 2.664 2.664
Vitamin B-6 (mg) 0.006 0.0 0.009 0.004 1.089 0.003 1.11 1.11
Folate (mcg) 0.138 0.0 0.21 0.105 44.226 0.28 44.959 44.959
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.49 0.0 5.49 5.49
Choline (mg) 0.3 0.0 0.5 0.1 133.5 0.3 134.8 134.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.357 0.0 0.357 0.357
Threonine (g) n/a 0.0 n/a n/a 1.463 0.0 1.463 1.463
Isoleucine (g) n/a 0.0 n/a n/a 1.65 0.001 1.651 1.651
Leucine (g) n/a 0.0 n/a n/a 2.756 0.001 2.757 2.757
Lysine (g) n/a 0.0 n/a n/a 3.181 0.001 3.182 3.182
Methionine (g) n/a 0.0 n/a n/a 1.072 0.0 1.072 1.072
Cystine (g) n/a 0.0 n/a n/a 0.374 0.0 0.374 0.374
Phenylalanine (g) n/a 0.0 n/a n/a 1.446 0.001 1.447 1.447
Tyrosine (g) n/a 0.0 n/a n/a 1.293 0.001 1.294 1.294
Valine (g) n/a 0.0 n/a n/a 1.888 0.001 1.89 1.89
Arginine (g) n/a 0.0 n/a n/a 2.075 0.001 2.077 2.077
Histidine (g) n/a 0.0 n/a n/a 0.936 0.0 0.936 0.936
Alanine (g) n/a 0.0 n/a n/a 2.16 0.001 2.162 2.162
Aspartic acid (g) n/a 0.0 n/a n/a 3.453 0.004 3.457 3.457
Glutamic acid (g) n/a 0.0 n/a n/a 4.814 0.003 4.817 4.817
Glycine (g) n/a 0.0 n/a n/a 1.633 0.001 1.634 1.634
Proline (g) n/a 0.0 n/a n/a 1.225 0.013 1.237 1.237
Serine (g) n/a 0.0 n/a n/a 1.531 0.001 1.532 1.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.555 0.0 93.555 93.555
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.032 0.01 5.188 0.0 5.231 5.231
Phytosterols (mg) n/a 0.0 1.428 0.966 n/a n/a 2.394 2.394
Monounsaturated Fat (g) 0.0 0.0 0.295 0.011 6.413 0.0 6.718 6.718
Polyunsaturated (g) 0.0 0.0 0.069 0.012 6.617 0.0 6.698 6.698