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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 untreated cedar plank, about 16 inches by 8 inches, submerged in water for at least 1 hour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
30.25g 		vinegar
30.0g 		mustard
30.0g 		honey
42.0g 		chives
12.0g 		kosher salt
6.0g 		garlic
1.4g 		pepper
1.05g 		cayenne pepper
0.45g 		olive oil
54.0g 		salmon fillet
198.0g 		kosher salt
3.0g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 1.31 0.13 0.22 0.0 0.24 0.11 0.05 0.0 40.43 0.0 0.06 42.67 42.67
Total Fat (g) 0.02 0.0 1.2 0.0 0.01 0.0 0.01 0.03 0.08 54.0 26.57 0.0 0.02 81.95 81.95
Carbohydrates (g) 2.55 0.28 1.6 34.61 0.68 0.0 1.02 0.68 0.25 0.0 0.0 0.0 0.34 42.01 42.01
Ash (g) 0.09 n/a 1.09 0.08 0.08 5.99 0.05 0.05 0.03 0.0 2.24 2.99 0.02 12.71 12.71
Calories (kcal) 7.563 6.3 20.1 127.68 3.0 0.0 4.648 2.678 1.431 477.36 411.84 0.0 1.352 1063.951 1063.951
Starch (g) 0.0 n/a 0.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Sucrose (g) 0.15 n/a 0.07 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 0.59
Glucose (dextrose) (g) 0.18 n/a 0.14 15.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.33 15.33
Fructose (g) 0.18 n/a 0.05 17.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.43 17.43
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 27.46 28.14 24.8 7.18 11.02 0.01 0.09 0.11 0.04 0.0 128.48 0.01 0.06 227.39 227.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.12 0.26 34.49 0.25 0.0 0.34 0.01 0.05 0.0 n/a 0.0 0.0 36.03 36.03
Galactose (g) 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 0.1 0.0 1.0 0.1 0.4 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.1 2.3 2.3
Calcium (mg) 4.235 2.1 17.4 2.52 7.32 1.44 1.12 4.589 0.666 0.54 17.82 0.72 2.316 62.786 62.786
Iron (mg) 0.03 0.06 0.45 0.18 0.23 0.02 0.04 0.3 0.04 0.3 0.67 0.01 0.15 2.48 2.48
Magnesium (mg) 2.42 1.5 14.7 0.84 2.4 0.06 0.812 2.037 0.684 0.0 53.46 0.03 1.028 79.971 79.971
Phosphorus (mg) 4.235 2.4 31.8 1.68 3.96 0.0 5.838 1.817 1.319 0.0 475.2 0.0 0.917 529.165 529.165
Potassium (mg) 35.393 21.9 41.4 21.84 31.2 0.48 15.414 13.22 9.063 0.54 718.74 0.24 6.673 916.102 916.102
Sodium (mg) 0.605 1.5 340.5 1.68 0.48 2325.48 0.364 0.462 0.135 1.08 116.82 1162.74 0.233 3952.079 3952.079
Zinc (mg) 0.02 0.01 0.19 0.09 0.05 0.01 0.04 0.01 0.01 0.0 0.71 0.0 0.01 1.17 1.17
Copper (mg) 0.009 0.003 0.027 0.017 0.007 0.002 0.002 0.012 0.002 0.0 0.099 0.001 0.006 0.186 0.186
Manganese (mg) 0.006 n/a 0.126 0.034 0.016 0.006 0.008 0.059 0.009 0.0 0.02 0.003 0.03 0.316 0.316
Selenium (mcg) 0.0 0.0 9.9 0.3 0.1 0.0 0.5 0.0 0.0 0.0 47.5 0.0 0.0 58.5 58.5
Vitamin A, IU (IU) 15.125 n/a 21.3 0.0 480.0 0.0 0.0 3.14 187.245 0.0 99.0 0.0 1.585 807.394 807.394
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.605 0.0 1.2 0.0 24.0 0.0 0.0 0.158 9.365 0.0 n/a 0.0 0.08 35.407 35.407
Beta Carotene (mcg) 9.075 0.0 8.7 0.0 288.0 0.0 0.0 1.638 98.28 0.0 n/a 0.0 0.827 406.52 406.52
Vitamin E (mg) 0.07 0.0 0.11 0.0 0.03 0.0 0.01 0.01 0.13 7.75 7.03 0.0 0.0 15.13 15.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 n/a 0.0 0.032 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 0.0 109.92 0.0 0.0 2.153 59.207 0.0 n/a 0.0 1.087 177.766 177.766
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.06 0.02 n/a 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.62 n/a n/a n/a 0.0 0.05 n/a 0.45 0.59 n/a 0.02 1.73 1.73
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.12 0.12
Vitamin C (mg) 9.1 0.0 0.5 0.2 5.5 0.0 0.3 0.2 0.3 0.0 7.7 0.0 0.1 23.9 23.9
Thiamin (mg) 0.009 0.0 0.102 0.0 0.008 0.0 0.007 0.001 0.001 0.0 0.416 0.0 0.001 0.545 0.545
Riboflavin (mg) 0.006 0.0 0.009 0.017 0.017 0.0 0.002 0.003 0.004 0.0 0.317 0.0 0.001 0.375 0.375
Niacin (mg) 0.042 0.0 0.156 0.05 0.024 0.0 0.01 0.012 0.039 0.0 17.167 0.0 0.006 17.506 17.506
Pantothenic acid (mg) 0.036 n/a 0.09 0.029 0.007 0.0 n/a n/a n/a 0.0 3.069 0.0 n/a 3.232 3.232
Vitamin B-6 (mg) 0.012 0.0 0.018 0.008 0.007 0.0 0.041 0.004 0.011 0.0 1.267 0.0 0.002 1.37 1.37
Folate (mcg) 3.025 0.0 2.1 0.84 1.68 0.0 0.028 0.105 0.477 0.0 51.48 0.0 0.053 59.788 59.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 0.0 0.0 6.4 6.4
Choline (mg) 1.5 0.0 6.7 0.9 0.6 0.0 0.9 0.1 0.2 0.2 155.4 0.0 0.1 166.7 166.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.0 n/a 0.0 0.003 n/a n/a 0.0 0.416 0.0 n/a 0.422 0.422
Threonine (g) 0.0 n/a 0.051 0.0 n/a 0.0 0.007 n/a n/a 0.0 1.703 0.0 n/a 1.76 1.76
Isoleucine (g) 0.0 n/a 0.045 0.004 n/a 0.0 0.009 n/a n/a 0.0 1.921 0.0 n/a 1.979 1.979
Leucine (g) 0.006 n/a 0.09 0.004 n/a 0.0 0.014 n/a n/a 0.0 3.208 0.0 n/a 3.322 3.322
Lysine (g) 0.006 n/a 0.081 0.004 n/a 0.0 0.008 n/a n/a 0.0 3.703 0.0 n/a 3.802 3.802
Methionine (g) 0.0 n/a 0.024 0.0 n/a 0.0 0.005 n/a n/a 0.0 1.247 0.0 n/a 1.276 1.276
Cystine (g) 0.0 n/a 0.024 0.0 n/a 0.0 0.002 n/a n/a 0.0 0.436 0.0 n/a 0.462 0.462
Phenylalanine (g) 0.003 n/a 0.051 0.004 n/a 0.0 0.007 n/a n/a 0.0 1.683 0.0 n/a 1.748 1.748
Tyrosine (g) 0.0 n/a 0.042 0.004 n/a 0.0 0.003 n/a n/a 0.0 1.505 0.0 n/a 1.554 1.554
Valine (g) 0.003 n/a 0.06 0.004 n/a 0.0 0.01 n/a n/a 0.0 2.198 0.0 n/a 2.275 2.275
Arginine (g) 0.006 n/a 0.078 0.004 n/a 0.0 0.023 n/a n/a 0.0 2.416 0.0 n/a 2.527 2.527
Histidine (g) 0.0 n/a 0.036 0.0 n/a 0.0 0.004 n/a n/a 0.0 1.089 0.0 n/a 1.129 1.129
Alanine (g) 0.006 n/a 0.051 0.004 n/a 0.0 0.005 n/a n/a 0.0 2.515 0.0 n/a 2.581 2.581
Aspartic acid (g) 0.033 n/a 0.12 0.013 n/a 0.0 0.018 n/a n/a 0.0 4.019 0.0 n/a 4.203 4.203
Glutamic acid (g) 0.021 n/a 0.225 0.008 n/a 0.0 0.03 n/a n/a 0.0 5.603 0.0 n/a 5.888 5.888
Glycine (g) 0.003 n/a 0.072 0.004 n/a 0.0 0.007 n/a n/a 0.0 1.901 0.0 n/a 1.987 1.987
Proline (g) 0.009 n/a 0.111 0.038 n/a 0.0 0.004 n/a n/a 0.0 1.426 0.0 n/a 1.587 1.587
Serine (g) 0.012 n/a 0.063 0.004 n/a 0.0 0.007 n/a n/a 0.0 1.782 0.0 n/a 1.868 1.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.9 0.0 0.0 108.9 108.9
Trans Fat (g) n/a n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 0.003 0.0 0.075 0.0 0.002 0.0 0.002 0.01 0.015 7.457 6.039 0.0 0.005 13.609 13.609
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.112 0.966 0.374 119.34 n/a 0.0 0.488 121.279 121.279
Monounsaturated Fat (g) 0.003 0.0 0.789 0.0 0.001 0.0 0.0 0.011 0.012 39.398 7.465 0.0 0.005 47.685 47.685
Polyunsaturated (g) 0.006 0.0 0.285 0.0 0.005 0.0 0.005 0.012 0.038 5.681 7.702 0.0 0.006 13.74 13.74