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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x untreated cedar plank - (abt 4" by 12")
1/8 tsp freshly-grnd black pepper
1/3 c. finely-minced fresh basil Kosher salt to taste
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork loin roast
7.38g 		pineapple
56.1g 		sugar
16.67g 		wine vinegar
9.96g 		lime juice
5.04g 		jalapeno pepper
0.29g 		cumin
0.18g 		kosher salt
0.5g 		onions
9.6g 		sage
0.33g 		paprika
0.7g 		thyme
0.18g 		kosher salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.42 0.3 0.0 0.0 0.02 0.0 0.03 0.0 0.18 0.04 0.1 0.01 0.0 2.11 12.66
Total Fat (g) 0.61 0.07 0.0 0.0 0.0 0.0 0.04 0.0 0.02 0.04 0.09 0.0 0.0 0.87 5.22
Carbohydrates (g) 0.0 7.36 16.66 0.03 0.42 0.02 0.08 0.0 0.7 0.2 0.39 0.04 0.0 25.91 155.46
Ash (g) 0.07 0.12 0.0 0.02 0.02 0.0 0.01 0.5 0.08 0.03 0.05 0.01 1.0 1.9 11.4
Calories (kcal) 11.587 28.05 64.5 1.892 1.26 0.086 0.656 0.0 3.072 1.05 2.023 0.183 0.0 114.36 686.16
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.36 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a 3.39 20.34
Glucose (dextrose) (g) n/a 0.97 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a 1.02 6.12
Fructose (g) n/a 1.19 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.05 n/a n/a 1.27 7.62
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.3 48.25 0.01 9.41 4.58 0.26 0.01 0.0 8.62 0.03 0.07 0.12 0.0 76.65 459.9
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 5.53 16.65 0.0 0.09 0.01 0.0 0.0 0.22 0.01 0.07 n/a 0.0 22.58 135.48
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.0 1.5 9.0
Calcium (mg) 1.697 7.293 0.167 0.598 0.706 0.029 1.629 0.12 6.912 5.507 1.239 0.734 0.24 26.871 161.226
Iron (mg) 0.08 0.16 0.0 0.04 0.0 0.0 0.12 0.0 0.14 0.09 0.17 0.03 0.0 0.84 5.04
Magnesium (mg) 1.55 6.732 0.0 0.398 0.403 0.055 0.641 0.005 1.92 1.427 1.295 0.29 0.01 14.726 88.356
Phosphorus (mg) 14.096 4.488 0.0 0.797 0.706 0.089 0.873 0.0 3.552 0.303 2.415 0.192 0.0 27.511 165.066
Potassium (mg) 25.092 61.149 0.333 3.884 5.899 0.62 3.129 0.04 26.496 3.567 16.408 1.104 0.08 147.801 886.806
Sodium (mg) 4.945 0.561 0.0 0.797 0.101 0.003 0.294 193.79 1.536 0.037 0.238 0.016 387.58 589.897 3539.382
Zinc (mg) 0.22 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.02 0.03 0.0 0.0 0.39 2.34
Copper (mg) 0.006 0.062 0.0 0.001 0.002 0.0 0.002 0.0 0.008 0.003 0.004 0.001 0.0 0.088 0.528
Manganese (mg) 0.001 0.522 0.0 0.005 0.001 0.001 0.006 0.001 0.015 0.01 0.006 0.003 0.001 0.571 3.426
Selenium (mcg) 2.4 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2.7 16.2
Vitamin A, IU (IU) 0.517 32.538 0.0 0.0 2.521 2.303 2.223 0.0 95.712 19.667 369.145 8.615 0.0 533.24 3199.44
Retinol (mcg) 0.148 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.148 0.888
Vitamin A, RAE (mcg_RAE) 0.148 1.683 0.0 0.0 0.101 0.115 0.112 0.0 4.8 0.983 18.459 0.432 0.0 26.833 160.998
Beta Carotene (mcg) n/a 19.635 0.0 n/a 1.513 1.312 1.334 0.0 57.408 11.617 193.753 5.17 0.0 291.74 1750.44
Vitamin E (mg) n/a 0.01 0.0 n/a 0.01 0.0 0.01 0.0 0.05 0.02 0.21 n/a 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 1.418 0.784 0.0 109.152 2.873 92.099 n/a 0.0 206.327 1237.962
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 26.8 0.0 0.0 1.5 0.1 0.0 0.0 1.8 0.1 0.5 0.3 0.0 31.3 187.8
Thiamin (mg) 0.06 0.045 0.0 n/a 0.002 0.0 0.001 0.0 0.006 0.003 0.005 0.0 0.0 0.121 0.726
Riboflavin (mg) 0.021 0.017 0.003 n/a 0.001 0.0 0.001 0.0 0.008 0.001 0.012 0.001 0.0 0.064 0.384
Niacin (mg) 0.319 0.281 0.0 n/a 0.007 0.003 0.008 0.0 0.051 0.019 0.107 0.003 0.0 0.798 4.788
Pantothenic acid (mg) 0.056 0.118 0.0 n/a 0.006 0.001 n/a 0.0 0.008 n/a 0.012 0.001 0.0 0.201 1.206
Vitamin B-6 (mg) 0.036 0.062 0.0 n/a 0.002 0.001 0.001 0.0 0.006 0.009 0.028 0.001 0.0 0.146 0.876
Folate (mcg) 0.295 10.098 0.0 n/a 0.504 0.135 0.018 0.0 6.144 0.913 0.742 0.082 0.0 18.931 113.586
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) n/a 3.1 0.0 n/a 0.3 0.0 0.0 0.0 0.5 0.1 0.4 n/a 0.0 4.5 27.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.006 n/a n/a 0.0 0.0 n/a 0.0 0.002 n/a n/a 0.0 0.0 0.026 0.156
Threonine (g) 0.065 0.011 n/a n/a 0.0 0.0 n/a 0.0 0.007 n/a n/a 0.0 0.0 0.083 0.498
Isoleucine (g) 0.066 0.011 n/a n/a 0.0 0.0 n/a 0.0 0.008 n/a n/a 0.001 0.0 0.086 0.516
Leucine (g) 0.114 0.011 n/a n/a 0.001 0.0 n/a 0.0 0.011 n/a n/a 0.0 0.0 0.138 0.828
Lysine (g) 0.128 0.017 n/a n/a 0.001 0.0 n/a 0.0 0.009 n/a n/a 0.0 0.0 0.155 0.93
Methionine (g) 0.038 0.006 n/a n/a 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.0 0.045 0.27
Cystine (g) 0.018 0.006 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.024 0.144
Phenylalanine (g) 0.057 0.011 n/a n/a 0.001 0.0 n/a 0.0 0.006 n/a n/a n/a 0.0 0.074 0.444
Tyrosine (g) 0.049 0.011 n/a n/a 0.0 0.0 n/a 0.0 0.005 n/a n/a n/a 0.0 0.066 0.396
Valine (g) 0.077 0.011 n/a n/a 0.001 0.0 n/a 0.0 0.008 n/a n/a 0.001 0.0 0.098 0.588
Arginine (g) 0.089 0.011 n/a n/a 0.001 0.0 n/a 0.0 0.012 n/a n/a n/a 0.0 0.113 0.678
Histidine (g) 0.057 0.006 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a n/a n/a 0.0 0.065 0.39
Alanine (g) 0.083 0.017 n/a n/a 0.001 0.0 n/a 0.0 0.008 n/a n/a n/a 0.0 0.108 0.648
Aspartic acid (g) 0.132 0.067 n/a n/a 0.006 0.001 n/a 0.0 0.016 n/a n/a n/a 0.0 0.222 1.332
Glutamic acid (g) 0.223 0.045 n/a n/a 0.004 0.001 n/a 0.0 0.036 n/a n/a n/a 0.0 0.308 1.848
Glycine (g) 0.068 0.011 n/a n/a 0.001 0.0 n/a 0.0 0.009 n/a n/a n/a 0.0 0.088 0.528
Proline (g) 0.057 0.011 n/a n/a 0.002 0.0 n/a 0.0 0.012 n/a n/a n/a 0.0 0.081 0.486
Serine (g) 0.059 0.022 n/a n/a 0.002 0.0 n/a 0.0 0.008 n/a n/a n/a 0.0 0.091 0.546
Cholesterol (mg) 4.723 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.723 28.338
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.21 0.006 0.0 0.0 0.001 0.0 0.003 0.0 0.003 0.023 0.015 0.001 0.0 0.261 1.566
Phytosterols (mg) n/a 3.366 n/a n/a n/a n/a 0.119 0.0 n/a 0.813 1.225 n/a 0.0 5.523 33.138
Monounsaturated Fat (g) 0.275 0.006 0.0 n/a 0.001 0.0 0.025 0.0 0.003 0.006 0.009 0.0 0.0 0.324 1.944
Polyunsaturated (g) 0.066 0.022 0.0 n/a 0.001 0.001 0.006 0.0 0.007 0.006 0.058 0.001 0.0 0.168 1.008