Receta Cedar Smoked Pork Tenderloin - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sage
0.33g |
thyme
0.45g |
pepper
0.7g |
capers
0.48g |
paprika
0.35g |
salt
0.5g |
pork tenderloins
39.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.04 | 0.08 | 0.01 | 0.05 | 0.0 | 8.19 | 8.41 | 50.46 |
Total Fat (g) | 0.04 | 0.03 | 0.02 | 0.0 | 0.05 | 0.0 | 0.85 | 1.0 | 6.0 |
Carbohydrates (g) | 0.2 | 0.29 | 0.45 | 0.02 | 0.2 | 0.0 | 0.0 | 1.16 | 6.96 |
Ash (g) | 0.03 | 0.05 | 0.03 | 0.04 | 0.02 | 0.5 | 0.4 | 1.07 | 6.42 |
Calories (kcal) | 1.05 | 1.242 | 1.785 | 0.11 | 1.012 | 0.0 | 42.628 | 47.827 | 286.962 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.04 | 0.07 | 0.4 | 0.03 | 0.0 | 29.72 | 30.29 | 181.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 5.507 | 8.505 | 3.059 | 0.191 | 0.62 | 0.12 | 1.955 | 19.957 | 119.742 |
Iron (mg) | 0.09 | 0.56 | 0.2 | 0.01 | 0.08 | 0.0 | 0.38 | 1.33 | 7.98 |
Magnesium (mg) | 1.427 | 0.99 | 1.358 | 0.158 | 0.648 | 0.005 | 10.559 | 15.144 | 90.864 |
Phosphorus (mg) | 0.303 | 0.905 | 1.211 | 0.048 | 1.208 | 0.0 | 96.598 | 100.272 | 601.632 |
Potassium (mg) | 3.567 | 3.663 | 8.813 | 0.191 | 8.204 | 0.04 | 156.042 | 180.52 | 1083.12 |
Sodium (mg) | 0.037 | 0.248 | 0.308 | 14.178 | 0.119 | 193.79 | 20.727 | 229.406 | 1376.436 |
Zinc (mg) | 0.02 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.74 | 0.81 | 4.86 |
Copper (mg) | 0.003 | 0.004 | 0.008 | 0.002 | 0.002 | 0.0 | 0.035 | 0.054 | 0.324 |
Manganese (mg) | 0.01 | 0.035 | 0.039 | 0.0 | 0.003 | 0.001 | 0.008 | 0.097 | 0.582 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 12.1 | 72.6 |
Vitamin A, IU (IU) | 19.667 | 17.1 | 2.093 | 0.66 | 184.573 | 0.0 | 0.0 | 224.092 | 1344.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.983 | 0.855 | 0.105 | 0.033 | 9.23 | 0.0 | 0.0 | 11.206 | 67.236 |
Beta Carotene (mcg) | 11.617 | 10.188 | 1.092 | 0.397 | 96.877 | 0.0 | 0.0 | 120.17 | 721.02 |
Vitamin E (mg) | 0.02 | 0.03 | 0.01 | 0.0 | 0.1 | 0.0 | 0.09 | 0.26 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 2.873 | 3.879 | 1.435 | 0.0 | 46.05 | 0.0 | 0.0 | 54.237 | 325.422 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | n/a | 0.01 | n/a | 0.01 | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.003 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.391 | 0.399 | 2.394 |
Riboflavin (mg) | 0.001 | 0.002 | 0.002 | 0.001 | 0.006 | 0.0 | 0.133 | 0.144 | 0.864 |
Niacin (mg) | 0.019 | 0.022 | 0.008 | 0.003 | 0.054 | 0.0 | 2.612 | 2.718 | 16.308 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.332 | 0.339 | 2.034 |
Vitamin B-6 (mg) | 0.009 | 0.002 | 0.002 | 0.0 | 0.014 | 0.0 | 0.305 | 0.333 | 1.998 |
Folate (mcg) | 0.913 | 1.233 | 0.07 | 0.11 | 0.371 | 0.0 | 0.0 | 2.697 | 16.182 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Choline (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 31.6 | 32.2 | 193.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.086 | 0.087 | 0.522 |
Threonine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.368 | 0.369 | 2.214 |
Isoleucine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.403 | 0.405 | 2.43 |
Leucine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.696 | 0.698 | 4.188 |
Lysine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.759 | 0.76 | 4.56 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.227 | 0.227 | 1.362 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.094 | 0.094 | 0.564 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.344 | 0.344 | 2.064 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.313 | 0.313 | 1.878 |
Valine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.43 | 0.432 | 2.592 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.544 | 0.544 | 3.264 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.356 | 0.356 | 2.136 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.481 | 0.481 | 2.886 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.802 | 0.802 | 4.812 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.306 | 1.306 | 7.836 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.368 | 0.368 | 2.208 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.332 | 0.332 | 1.992 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.356 | 0.356 | 2.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.42 | 25.42 | 152.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 | 0.048 |
Saturated Fat (g) | 0.023 | 0.012 | 0.007 | 0.001 | 0.007 | 0.0 | 0.274 | 0.325 | 1.95 |
Phytosterols (mg) | 0.813 | 0.734 | 0.644 | 0.23 | 0.613 | 0.0 | n/a | 3.033 | 18.198 |
Monounsaturated Fat (g) | 0.006 | 0.002 | 0.007 | 0.0 | 0.004 | 0.0 | 0.309 | 0.329 | 1.974 |
Polyunsaturated (g) | 0.006 | 0.005 | 0.008 | 0.001 | 0.029 | 0.0 | 0.145 | 0.194 | 1.164 |