Receta Cedar Wrapped Chicken {Low Carb}
These Smoky Cedar Wrapped Chicken packets flavored with a lemon and parsley gremolata are moist,and delicious.
- Cedar Wrapped Chicken Author: Marlene Baird Nutrition Information Serving size: 141 g
- Calories: 238
- Fat: 9.7
- Saturated fat: 2.5
- Carbohydrates: 3.2
- Sugar: 0
- Sodium: 218 mg
- Fiber: 0.9
- Protein: 33.4
- Cholesterol: 101 mg
- Prep time: 15 mins Cook time: 10 mins Total time: 25 mins
4 Cedar Papers and included twine, soaked in water for 10 minutes 16 ounces boneless, skinless chicken breasts (4 breasts) ¼ teaspoon sea salt ¼ teaspoon freshly cracked black pepper ¼ cup parsley, thick stems trimmed 3 cloves garlic 1 shallot, chopped 1 lemon, zested and juiced 1 teaspoon extra-virgin olive oil
While cedar papers are soaking, salt and pepper chicken breasts on both sides. Set aside In food processor place parsley, garlic, shallot, lemon zest, and lemon juice and pulse until finely minced. Add 1 teaspoon olive oil and pulse until mixed Sear chicken breasts on grill at high heat for 2 minutes per side. Remove from grill and reduce heat to medium or about 400 degrees F. Place one chicken breast in the center of each cedar paper. Spoon ¼ of parsley mixture to the top of each chicken breast. Roll up cedar paper around chicken and tie with included twine. Grill on medium heat for approximately 8 minutes per side 3.2.2708
Fire and Flavor strikes again! I love these cedar papers. They’re just so darn cool.
I will be the first to admit that I am drawn to gimmicky and novelty type of kitchen tools. Now don’t go getting all excited over this. I am not obsessed. Well, maybe the hubby might consider it an obsession, but what does he know anyway.
I guess it goes without saying that when I saw these cedar papers, I had to give them a try.
These cedar papers are ideal, convenient and fun to use.
The individual cedar wrapped chicken was a success at my last backyard grilling party that we hosted.
Fresh lemons from the garden certainly adds to that convenience factor too, don’t you think?
Thanks for stopping by and have a great day.
Marlene
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