Receta Cedric's Casserole (Corrected) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
onion
99.0g |
butter
28.4g |
beef
226.8g |
salt
4.5g |
pepper
0.26g |
cabbage
427.2g |
tomatoes soup
297.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.09 | 0.24 | 39.4 | 0.0 | 0.03 | 5.47 | 4.79 | 51.01 | 51.01 |
| Total Fat (g) | 0.1 | 23.04 | 38.71 | 0.0 | 0.01 | 0.43 | 1.67 | 63.95 | 63.95 |
| Carbohydrates (g) | 9.25 | 0.02 | 0.0 | 0.0 | 0.17 | 24.78 | 39.92 | 74.13 | 74.13 |
| Ash (g) | 0.35 | 0.6 | 1.95 | 4.49 | 0.01 | 2.73 | 5.69 | 15.82 | 15.82 |
| Calories (kcal) | 39.6 | 203.628 | 517.104 | 0.0 | 0.663 | 106.8 | 178.608 | 1046.403 | 1046.403 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.98 | n/a | n/a | n/a | n/a | 0.34 | n/a | 1.32 | 1.32 |
| Glucose (dextrose) (g) | 1.95 | n/a | n/a | n/a | n/a | 7.13 | n/a | 9.08 | 9.08 |
| Fructose (g) | 1.28 | n/a | n/a | n/a | n/a | 6.19 | n/a | 7.47 | 7.47 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 88.22 | 4.51 | 149.26 | 0.01 | 0.03 | 393.79 | 245.59 | 881.4 | 881.4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.2 | 0.02 | n/a | 0.0 | 0.0 | 13.67 | 24.14 | 42.03 | 42.03 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 3.6 | 16.0 | 16.0 |
| Calcium (mg) | 22.77 | 6.816 | 15.876 | 1.08 | 1.136 | 170.88 | 38.698 | 257.257 | 257.257 |
| Iron (mg) | 0.21 | 0.01 | 3.83 | 0.01 | 0.08 | 2.01 | 3.3 | 9.45 | 9.45 |
| Magnesium (mg) | 9.9 | 0.568 | 38.556 | 0.045 | 0.504 | 51.264 | 41.675 | 142.513 | 142.513 |
| Phosphorus (mg) | 28.71 | 6.816 | 276.696 | 0.0 | 0.45 | 111.072 | 86.327 | 510.071 | 510.071 |
| Potassium (mg) | 144.54 | 6.816 | 557.928 | 0.36 | 3.273 | 726.24 | 681.687 | 2120.845 | 2120.845 |
| Sodium (mg) | 3.96 | 163.584 | 129.276 | 1744.11 | 0.114 | 76.896 | 1640.217 | 3758.157 | 3758.157 |
| Zinc (mg) | 0.17 | 0.03 | 8.14 | 0.0 | 0.0 | 0.77 | 0.74 | 9.86 | 9.86 |
| Copper (mg) | 0.04 | 0.0 | 0.136 | 0.001 | 0.003 | 0.085 | 0.476 | 0.742 | 0.742 |
| Manganese (mg) | 0.129 | 0.0 | 0.045 | 0.005 | 0.015 | 0.684 | 0.357 | 1.234 | 1.234 |
| Selenium (mcg) | 0.5 | 0.3 | 27.4 | 0.0 | 0.0 | 1.3 | 15.2 | 44.7 | 44.7 |
| Vitamin A, IU (IU) | 1.98 | 709.716 | 0.0 | 0.0 | 0.777 | 418.656 | 1166.906 | 2298.035 | 2298.035 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 0.0 | 0.039 | 21.36 | 59.536 | 275.191 | 275.191 |
| Beta Carotene (mcg) | 0.99 | 44.872 | n/a | 0.0 | 0.406 | 179.424 | 699.548 | 925.24 | 925.24 |
| Vitamin E (mg) | 0.02 | 0.66 | n/a | 0.0 | 0.0 | 0.64 | 1.01 | 2.33 | 2.33 |
| Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 32506.656 | 32506.672 | 32506.672 |
| Lutein + zeaxanthin (mcg) | 3.96 | 0.0 | n/a | 0.0 | 0.533 | 128.16 | 267.912 | 400.565 | 400.565 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.1 | 156.4 | 38.4 | 202.1 | 202.1 |
| Thiamin (mg) | 0.05 | 0.003 | 0.136 | 0.0 | 0.0 | 0.256 | 0.119 | 0.564 | 0.564 |
| Riboflavin (mg) | 0.03 | 0.009 | 0.522 | 0.0 | 0.001 | 0.171 | 0.179 | 0.91 | 0.91 |
| Niacin (mg) | 0.119 | 0.011 | 9.548 | 0.0 | 0.003 | 0.983 | 3.066 | 13.73 | 13.73 |
| Pantothenic acid (mg) | 0.119 | 0.031 | 0.816 | 0.0 | n/a | 0.897 | 0.149 | 2.012 | 2.012 |
| Vitamin B-6 (mg) | 0.119 | 0.0 | 0.544 | 0.0 | 0.001 | 0.513 | 0.268 | 1.445 | 1.445 |
| Folate (mcg) | 18.81 | 0.852 | 15.876 | 0.0 | 0.026 | 183.696 | 0.0 | 219.26 | 219.26 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 4.33 | 0.0 | 0.0 | 0.0 | 0.0 | 4.38 | 4.38 |
| Choline (mg) | 6.0 | 5.3 | n/a | 0.0 | 0.0 | 45.7 | 38.1 | 95.2 | 95.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.003 | n/a | 0.0 | n/a | 0.043 | 0.06 | 0.115 | 0.115 |
| Threonine (g) | 0.02 | 0.011 | n/a | 0.0 | n/a | 0.171 | 0.119 | 0.321 | 0.321 |
| Isoleucine (g) | 0.01 | 0.014 | n/a | 0.0 | n/a | 0.128 | 0.149 | 0.301 | 0.301 |
| Leucine (g) | 0.03 | 0.023 | n/a | 0.0 | n/a | 0.171 | 0.238 | 0.461 | 0.461 |
| Lysine (g) | 0.04 | 0.02 | n/a | 0.0 | n/a | 0.171 | 0.119 | 0.349 | 0.349 |
| Methionine (g) | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.043 | 0.06 | 0.108 | 0.108 |
| Cystine (g) | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.043 | 0.06 | 0.105 | 0.105 |
| Phenylalanine (g) | 0.03 | 0.011 | n/a | 0.0 | n/a | 0.128 | 0.179 | 0.348 | 0.348 |
| Tyrosine (g) | 0.01 | 0.011 | n/a | 0.0 | n/a | 0.085 | 0.089 | 0.196 | 0.196 |
| Valine (g) | 0.02 | 0.017 | n/a | 0.0 | n/a | 0.171 | 0.149 | 0.357 | 0.357 |
| Arginine (g) | 0.099 | 0.009 | n/a | 0.0 | n/a | 0.342 | 0.149 | 0.598 | 0.598 |
| Histidine (g) | 0.01 | 0.006 | n/a | 0.0 | n/a | 0.085 | 0.089 | 0.19 | 0.19 |
| Alanine (g) | 0.02 | 0.009 | n/a | 0.0 | n/a | 0.171 | 0.119 | 0.318 | 0.318 |
| Aspartic acid (g) | 0.089 | 0.017 | n/a | 0.0 | n/a | 0.513 | 0.387 | 1.006 | 1.006 |
| Glutamic acid (g) | 0.257 | 0.051 | n/a | 0.0 | n/a | 1.239 | 1.846 | 3.393 | 3.393 |
| Glycine (g) | 0.03 | 0.006 | n/a | 0.0 | n/a | 0.128 | 0.119 | 0.283 | 0.283 |
| Proline (g) | 0.01 | 0.023 | n/a | 0.0 | n/a | 0.214 | 0.327 | 0.574 | 0.574 |
| Serine (g) | 0.02 | 0.014 | n/a | 0.0 | n/a | 0.214 | 0.179 | 0.426 | 0.426 |
| Cholesterol (mg) | 0.0 | 61.06 | 156.492 | 0.0 | 0.0 | 0.0 | 0.0 | 217.552 | 217.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 14.589 | 15.445 | 0.0 | 0.003 | 0.128 | 0.476 | 30.681 | 30.681 |
| Phytosterols (mg) | 14.85 | n/a | n/a | 0.0 | 0.239 | 46.992 | n/a | 62.081 | 62.081 |
| Monounsaturated Fat (g) | 0.01 | 5.97 | 16.806 | 0.0 | 0.003 | 0.085 | 0.536 | 23.409 | 23.409 |
| Polyunsaturated (g) | 0.02 | 0.863 | 1.61 | 0.0 | 0.003 | 0.085 | 0.566 | 3.147 | 3.147 |