CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cran-a-peño Sauce (Southwest Style Cranberry Sauce)
1 jalapeño, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
333.4g 		orange juice
86.0g 		orange zest
-9.0g 		sugar
200.0g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 1.3 0.6 -0.14 0.0 0.0 1.77 1.77
Total Fat (g) 0.43 0.17 -0.03 0.0 0.0 0.58 0.58
Carbohydrates (g) 40.67 8.94 -1.44 199.96 0.0 248.14 248.14
Ash (g) 0.5 0.34 n/a 0.0 0.4 1.24 1.24
Calories (kcal) 153.362 38.7 -4.23 774.0 0.0 961.832 961.832
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.43 n/a n/a n/a n/a 0.43 0.43
Glucose (dextrose) (g) 10.94 n/a n/a n/a n/a 10.94 10.94
Fructose (g) 2.1 n/a n/a n/a n/a 2.1 2.1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Water (g) 290.49 75.94 -7.34 0.06 0.0 359.14 359.14
Caffeine (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.47 7.22 -0.38 199.82 0.0 220.14 220.14
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.3 0.2 -1.0 0.0 0.0 14.6 14.6
Calcium (mg) 26.672 9.46 -12.06 2.0 0.096 26.168 26.168
Iron (mg) 0.83 0.17 -0.07 0.02 0.0 0.95 0.95
Magnesium (mg) 20.004 9.46 -1.35 0.0 0.004 28.118 28.118
Phosphorus (mg) 43.341 14.62 -1.08 0.0 0.0 56.881 56.881
Potassium (mg) 283.387 172.0 -14.4 4.0 0.032 445.019 445.019
Sodium (mg) 6.668 0.86 -0.54 0.0 155.032 162.02 162.02
Zinc (mg) 0.33 0.04 -0.02 0.0 0.0 0.35 0.35
Copper (mg) 0.2 0.034 -0.008 0.0 0.0 0.226 0.226
Manganese (mg) 1.2 0.009 n/a 0.0 0.0 1.209 1.209
Selenium (mcg) 0.3 0.1 -0.1 1.2 0.0 1.6 1.6
Vitamin A, IU (IU) 200.038 172.0 n/a 0.0 0.0 372.038 372.038
Retinol (mcg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.002 8.6 -0.27 0.0 0.0 18.332 18.332
Beta Carotene (mcg) 120.023 28.38 -0.63 0.0 0.0 147.773 147.773
Vitamin E (mg) 4.0 0.03 -0.02 0.0 0.0 4.01 4.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 303.39 98.9 -1.62 0.0 0.0 400.67 400.67
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a n/a n/a n/a 0.13 0.13
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 43.0 -11.6 0.0 0.0 75.7 75.7
Thiamin (mg) 0.033 0.077 -0.005 0.0 0.0 0.105 0.105
Riboflavin (mg) 0.067 0.026 -0.007 0.04 0.0 0.125 0.125
Niacin (mg) 0.333 0.344 -0.036 0.0 0.0 0.641 0.641
Pantothenic acid (mg) 1.0 0.163 n/a 0.0 0.0 1.164 1.164
Vitamin B-6 (mg) 0.2 0.034 -0.015 0.0 0.0 0.219 0.219
Folate (mcg) 3.334 25.8 -1.17 0.0 0.0 27.964 27.964
Vitamin B-12 (mcg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.3 5.3 -0.8 0.0 0.0 22.9 22.9
Folic acid (mcg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.1 0.009 n/a n/a 0.0 0.109 0.109
Isoleucine (g) 0.1 0.009 n/a n/a 0.0 0.109 0.109
Leucine (g) 0.167 0.009 n/a n/a 0.0 0.175 0.175
Lysine (g) 0.133 0.009 n/a n/a 0.0 0.142 0.142
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 0.009 n/a n/a 0.0 0.009 0.009
Phenylalanine (g) 0.133 0.009 n/a n/a 0.0 0.142 0.142
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.1
Valine (g) 0.167 0.009 n/a n/a 0.0 0.175 0.175
Arginine (g) 0.2 0.043 n/a n/a 0.0 0.243 0.243
Histidine (g) 0.067 0.0 n/a n/a 0.0 0.067 0.067
Alanine (g) 0.167 0.017 n/a n/a 0.0 0.184 0.184
Aspartic acid (g) 0.633 0.069 n/a n/a 0.0 0.702 0.702
Glutamic acid (g) 0.5 0.026 n/a n/a 0.0 0.526 0.526
Glycine (g) 0.167 0.009 n/a n/a 0.0 0.175 0.175
Proline (g) 0.1 0.034 n/a n/a 0.0 0.134 0.134
Serine (g) 0.167 0.009 n/a n/a 0.0 0.175 0.175
Cholesterol (mg) 0.0 0.0 -0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.017 -0.004 0.0 0.0 0.047 0.047
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.067 0.034 -0.001 0.0 0.0 0.1 0.1
Polyunsaturated (g) 0.2 0.034 -0.008 0.0 0.0 0.226 0.226