Receta Celery And Beef Macaroni Soup 4pts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg dry bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spray
0.08g 		beef
56.7g 		onion
18.0g 		leek
9.79g 		garlic
0.65g 		wine
7.35g 		defatted
26.25g 		water
237.0g 		olive oil
1.13g 		soy sauce
1.33g 		leafy
4.68g 		elbow macaroni
44.36g 		cilantro
0.43g 		parsley
1.81g 		tarragon
0.08g 		oregano
0.06g 		savory
0.09g 		dill weed
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.54 0.2 0.15 0.04 0.01 12.34 0.0 0.0 0.07 0.19 5.78 0.01 0.05 0.02 0.01 0.01 0.01 29.42 117.68
Total Fat (g) 0.06 8.51 0.02 0.03 0.0 0.0 0.32 0.0 1.13 0.0 0.01 0.67 0.0 0.01 0.01 0.01 0.01 0.0 10.78 43.12
Carbohydrates (g) 0.02 0.0 1.68 1.39 0.22 0.19 10.07 0.0 0.0 0.11 0.23 33.12 0.02 0.11 0.04 0.04 0.06 0.03 47.33 189.32
Ash (g) 0.0 0.52 0.06 0.1 0.01 0.02 1.61 0.24 0.0 0.2 0.05 0.39 0.01 0.04 0.01 0.0 0.01 0.01 3.28 13.12
Calories (kcal) 0.594 121.905 7.2 5.972 0.972 6.248 86.625 0.0 9.945 0.702 1.357 164.576 0.098 0.65 0.221 0.191 0.238 0.158 407.652 1630.608
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 27.7 n/a n/a n/a n/a n/a n/a 27.7 110.8
Sucrose (g) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 n/a n/a n/a 0.0 n/a n/a 0.39 1.56
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.41 1.64
Fructose (g) n/a n/a 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.28 1.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.87 n/a n/a n/a 0.0 n/a n/a 0.87 3.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 3.2
Water (g) 0.0 37.26 16.04 8.13 0.38 6.36 1.9 236.76 0.0 0.94 4.2 4.39 0.39 1.58 0.01 0.0 0.01 0.0 318.37 1273.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.76 0.38 0.01 0.05 4.96 0.0 0.0 0.02 n/a 1.18 0.0 0.02 n/a 0.0 n/a n/a 7.38 29.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 4.6 0.0 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.0 0.0 0.0 6.7 26.8
Calcium (mg) 0.0 8.505 4.14 5.776 1.181 0.588 63.263 7.11 0.011 0.225 2.948 9.316 0.285 2.491 0.854 0.985 1.866 1.115 110.659 442.636
Iron (mg) 0.0 1.19 0.04 0.21 0.01 0.03 2.43 0.0 0.01 0.03 0.09 1.46 0.01 0.11 0.02 0.03 0.03 0.03 5.72 22.88
Magnesium (mg) n/a 10.206 1.8 2.741 0.163 0.882 76.125 2.37 0.0 0.451 2.012 23.511 0.111 0.903 0.26 0.169 0.33 0.282 122.315 489.26
Phosphorus (mg) n/a 96.957 5.22 3.427 0.998 1.691 176.925 0.0 0.0 1.458 0.421 83.84 0.204 1.047 0.235 0.125 0.123 0.339 373.009 1492.036
Potassium (mg) n/a 167.265 26.28 17.622 2.617 9.335 625.8 0.0 0.011 2.385 21.294 98.923 2.214 10.0 2.265 1.043 0.92 2.068 990.04 3960.16
Sodium (mg) 0.044 37.422 0.72 1.958 0.111 0.294 5.25 9.48 0.023 44.162 0.328 2.662 0.196 1.011 0.047 0.009 0.021 0.13 103.866 415.464
Zinc (mg) n/a 2.54 0.03 0.01 0.01 0.01 0.65 0.02 0.0 0.0 0.01 0.63 0.0 0.02 0.0 0.0 0.0 0.0 3.95 15.8
Copper (mg) n/a 0.04 0.007 0.012 0.002 0.001 1.068 0.024 0.0 0.002 0.009 0.129 0.001 0.003 0.001 0.001 0.001 0.0 1.298 5.192
Manganese (mg) n/a 0.006 0.023 0.047 0.011 0.01 0.793 0.0 0.0 0.006 0.024 0.408 0.002 0.003 0.006 0.003 0.005 0.002 1.348 5.392
Selenium (mcg) n/a 9.0 0.1 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 28.0 0.0 0.0 0.0 0.0 0.0 n/a 37.8 151.2
Vitamin A, IU (IU) 0.0 0.0 0.36 163.199 0.059 0.147 10.5 0.0 0.0 0.0 33.322 0.0 28.679 152.053 3.15 4.314 4.489 3.656 403.928 1615.712
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 8.126 0.0 0.0 0.525 0.0 0.0 0.0 1.685 0.0 1.432 7.599 0.158 0.216 0.225 0.183 20.148 80.592
Beta Carotene (mcg) n/a 0.0 0.18 97.9 0.033 0.074 6.3 0.0 0.0 0.0 n/a 0.0 16.703 91.225 n/a 2.57 n/a n/a 214.983 859.932
Vitamin E (mg) n/a 0.21 0.0 0.09 0.0 0.0 0.03 0.0 0.16 0.0 n/a 0.05 0.01 0.01 n/a 0.01 n/a n/a 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.72 186.01 0.104 0.441 0.0 0.0 0.0 0.0 n/a 7.985 3.676 100.376 n/a 0.539 n/a n/a 299.851 1199.404
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.01 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.39 n/a 0.01 n/a 0.01 n/a n/a 0.42 1.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 1.2 0.2 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.1 2.4 0.0 0.0 0.0 0.0 7.1 28.4
Thiamin (mg) n/a 0.023 0.009 0.006 0.001 0.001 0.184 0.0 0.0 0.001 0.016 0.395 0.0 0.002 0.0 0.0 0.0 0.0 0.638 2.552
Riboflavin (mg) n/a 0.085 0.005 0.003 0.001 0.002 0.066 0.0 0.0 0.002 0.008 0.177 0.001 0.002 0.001 0.0 n/a 0.0 0.353 1.412
Niacin (mg) n/a 2.637 0.022 0.039 0.005 0.016 0.685 0.0 0.0 0.045 0.052 3.185 0.005 0.024 0.007 0.004 0.004 0.002 6.729 26.916
Pantothenic acid (mg) n/a 0.312 0.022 0.014 0.004 0.002 0.525 0.0 0.0 0.004 0.003 0.191 0.002 0.007 n/a n/a n/a n/a 1.086 4.344
Vitamin B-6 (mg) n/a 0.198 0.022 0.023 0.008 0.004 0.15 0.0 0.0 0.002 0.008 0.062 0.001 0.002 0.002 0.001 0.002 0.001 0.485 1.94
Folate (mcg) n/a 3.402 3.42 6.266 0.02 0.074 80.063 0.0 0.0 0.212 4.727 105.133 0.264 2.744 0.206 0.171 n/a n/a 206.699 826.796
Vitamin B-12 (mcg) n/a 1.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 4.92
Choline (mg) n/a 34.7 1.1 0.9 0.2 0.4 3.0 0.0 0.0 0.4 n/a 6.7 0.1 0.2 n/a 0.0 n/a n/a 47.7 190.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.148 0.0 0.0 0.0 0.0 n/a n/a 97.148 388.592
Tryptophan (g) n/a 0.057 0.002 0.001 0.0 n/a 0.179 n/a 0.0 0.001 n/a 0.084 n/a 0.001 n/a n/a n/a n/a 0.325 1.3
Threonine (g) n/a 0.408 0.004 0.006 0.001 n/a 0.536 n/a 0.0 0.003 n/a 0.204 n/a 0.002 n/a n/a n/a n/a 1.163 4.652
Isoleucine (g) n/a 0.465 0.002 0.005 0.001 n/a 0.599 n/a 0.0 0.003 n/a 0.226 n/a 0.002 n/a n/a n/a n/a 1.303 5.212
Leucine (g) n/a 0.822 0.005 0.01 0.002 n/a 1.005 n/a 0.0 0.005 n/a 0.439 n/a 0.004 n/a n/a n/a n/a 2.293 9.172
Lysine (g) n/a 0.873 0.007 0.008 0.002 n/a 0.822 n/a 0.0 0.004 n/a 0.133 n/a 0.003 n/a n/a n/a n/a 1.852 7.408
Methionine (g) n/a 0.272 0.0 0.002 0.001 n/a 0.165 n/a 0.0 0.001 n/a 0.067 n/a 0.001 n/a n/a n/a n/a 0.508 2.032
Cystine (g) n/a 0.108 0.0 0.003 0.0 n/a 0.2 n/a 0.0 0.001 n/a 0.115 n/a 0.0 n/a n/a n/a n/a 0.427 1.708
Phenylalanine (g) n/a 0.408 0.005 0.006 0.001 n/a 0.643 n/a 0.0 0.004 n/a 0.297 n/a 0.003 n/a n/a n/a n/a 1.367 5.468
Tyrosine (g) n/a 0.323 0.002 0.004 0.001 n/a 0.467 n/a 0.0 0.003 n/a 0.106 n/a 0.001 n/a n/a n/a n/a 0.907 3.628
Valine (g) n/a 0.516 0.004 0.006 0.002 n/a 0.617 n/a 0.0 0.003 n/a 0.262 n/a 0.003 n/a n/a n/a n/a 1.412 5.648
Arginine (g) n/a 0.686 0.018 0.008 0.004 n/a 0.958 n/a 0.0 0.005 n/a 0.208 n/a 0.002 n/a n/a n/a n/a 1.89 7.56
Histidine (g) n/a 0.346 0.002 0.003 0.001 n/a 0.333 n/a 0.0 0.002 n/a 0.133 n/a 0.001 n/a n/a n/a n/a 0.821 3.284
Alanine (g) n/a 0.658 0.004 0.007 0.001 n/a 0.583 n/a 0.0 0.003 n/a 0.195 n/a 0.004 n/a n/a n/a n/a 1.454 5.816
Aspartic acid (g) n/a 0.953 0.016 0.014 0.003 n/a 1.551 n/a 0.0 0.007 n/a 0.275 n/a 0.005 n/a n/a n/a n/a 2.825 11.3
Glutamic acid (g) n/a 1.582 0.047 0.023 0.005 n/a 2.391 n/a 0.0 0.016 n/a 2.041 n/a 0.005 n/a n/a n/a n/a 6.109 24.436
Glycine (g) n/a 0.709 0.005 0.007 0.001 n/a 0.57 n/a 0.0 0.003 n/a 0.195 n/a 0.003 n/a n/a n/a n/a 1.493 5.972
Proline (g) n/a 0.533 0.002 0.007 0.001 n/a 0.722 n/a 0.0 0.005 n/a 0.696 n/a 0.004 n/a n/a n/a n/a 1.969 7.876
Serine (g) n/a 0.42 0.004 0.009 0.001 n/a 0.717 n/a 0.0 0.004 n/a 0.275 n/a 0.003 n/a n/a n/a n/a 1.431 5.724
Cholesterol (mg) 0.0 38.556 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.556 154.224
Trans Fat (g) 0.0 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.533 2.132
Saturated Fat (g) 0.009 3.328 0.007 0.004 0.001 0.0 0.037 0.0 0.155 0.0 0.003 0.124 0.0 0.002 0.001 0.002 0.003 0.0 3.677 14.708
Phytosterols (mg) n/a n/a 2.7 n/a n/a n/a n/a n/a 2.486 n/a n/a n/a 0.021 0.09 0.061 0.127 0.027 n/a 5.513 22.052
Monounsaturated Fat (g) 0.042 3.72 0.002 0.0 0.0 0.0 0.055 0.0 0.821 0.0 0.001 0.075 0.001 0.005 0.0 0.0 n/a n/a 4.723 18.892
Polyunsaturated (g) 0.007 0.244 0.004 0.017 0.002 0.0 0.139 0.0 0.118 0.001 0.005 0.248 0.0 0.002 0.003 0.003 n/a n/a 0.793 3.172