CookEatShare is also available in English
Cerrar

Receta Celery And Pepper Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn Salad onions, minced
1 1/4 lt Vegetable or possibly chicken stock, (2 pints)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		butter
2.5g 		celery
47.47g 		pepper
16.26g 		garlic
0.44g 		parsley
1.2g 		rolled oats
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.33 0.16 0.03 0.04 0.55 1.12 6.72
Total Fat (g) 2.25 2.03 0.08 0.05 0.0 0.01 0.27 4.69 28.14
Carbohydrates (g) 0.0 0.0 1.41 0.98 0.14 0.08 2.82 5.43 32.58
Ash (g) 0.0 0.05 0.36 0.08 0.01 0.03 0.07 0.59 3.54
Calories (kcal) 19.89 17.925 7.595 5.042 0.648 0.433 15.792 67.324 403.944
Starch (g) n/a n/a 0.0 0.0 n/a n/a 2.41 2.41 14.46
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a 0.04 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.26 0.32 n/a n/a 0.0 0.58 3.48
Fructose (g) n/a n/a 0.24 0.37 n/a n/a 0.0 0.61 3.66
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.4 45.3 15.0 0.25 1.06 0.45 62.45 374.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.87 0.68 0.0 0.01 0.04 1.61 9.66
Galactose (g) n/a n/a 0.31 0.0 n/a n/a 0.0 0.31 1.86
Dietary Fiber (g) 0.0 0.0 0.8 0.3 0.0 0.0 0.4 1.6 9.6
Calcium (mg) 0.023 0.6 18.987 1.138 0.787 1.661 2.167 25.362 152.172
Iron (mg) 0.01 0.0 0.09 0.07 0.01 0.07 0.18 0.44 2.64
Magnesium (mg) 0.0 0.05 5.221 1.952 0.109 0.602 5.75 13.683 82.098
Phosphorus (mg) 0.0 0.6 11.392 4.228 0.666 0.698 17.083 34.667 208.002
Potassium (mg) 0.023 0.6 123.413 34.316 1.744 6.666 15.083 181.846 1091.076
Sodium (mg) 0.045 14.4 37.973 0.651 0.074 0.674 0.25 54.067 324.402
Zinc (mg) 0.0 0.0 0.06 0.04 0.01 0.01 0.15 0.27 1.62
Copper (mg) 0.0 0.0 0.019 0.003 0.001 0.002 0.016 0.042 0.252
Manganese (mg) 0.0 0.0 0.047 0.018 0.007 0.002 0.151 0.226 1.356
Selenium (mcg) 0.0 0.0 0.2 0.0 0.1 0.0 1.2 1.5 9.0
Vitamin A, IU (IU) 0.0 62.475 213.125 509.205 0.039 101.369 0.0 886.213 5317.278
Retinol (mcg) 0.0 16.775 0.0 0.0 0.0 0.0 0.0 16.775 100.65
Vitamin A, RAE (mcg_RAE) 0.0 17.1 10.443 25.533 0.0 5.066 0.0 58.142 348.852
Beta Carotene (mcg) 0.0 3.95 128.16 264.117 0.022 60.816 0.0 457.065 2742.39
Vitamin E (mg) 0.32 0.06 0.13 0.26 0.0 0.01 0.02 0.79 4.74
Vitamin D (IU) n/a 1.4 n/a n/a n/a n/a n/a 1.4 8.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 134.331 8.294 0.07 66.917 7.5 217.112 1302.672
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.02 n/a 0.01 0.01 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 20.8 0.1 1.6 0.0 24.0 144.0
Thiamin (mg) 0.0 0.0 0.009 0.008 0.001 0.001 0.019 0.039 0.234
Riboflavin (mg) 0.0 0.001 0.028 0.015 0.0 0.001 0.007 0.052 0.312
Niacin (mg) 0.0 0.001 0.152 0.159 0.003 0.016 0.047 0.378 2.268
Pantothenic acid (mg) 0.0 0.003 0.119 0.052 0.003 0.005 0.047 0.228 1.368
Vitamin B-6 (mg) 0.0 0.0 0.033 0.047 0.005 0.001 0.004 0.091 0.546
Folate (mcg) 0.0 0.075 17.088 7.481 0.013 1.829 1.333 27.82 166.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 2.9 0.9 0.1 0.2 1.7 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.005 0.002 0.0 0.001 0.008 0.015 0.09
Threonine (g) 0.0 0.001 0.009 0.007 0.001 0.001 0.016 0.035 0.21
Isoleucine (g) 0.0 0.001 0.009 0.003 0.001 0.001 0.021 0.037 0.222
Leucine (g) 0.0 0.002 0.014 0.007 0.001 0.002 0.041 0.067 0.402
Lysine (g) 0.0 0.002 0.014 0.007 0.001 0.002 0.027 0.053 0.318
Methionine (g) 0.0 0.001 0.005 0.002 0.0 0.0 0.009 0.016 0.096
Cystine (g) 0.0 0.0 0.0 0.003 0.0 0.0 0.019 0.023 0.138
Phenylalanine (g) 0.0 0.001 0.009 0.008 0.001 0.002 0.028 0.049 0.294
Tyrosine (g) 0.0 0.001 0.005 0.002 0.0 0.001 0.017 0.025 0.15
Valine (g) 0.0 0.002 0.014 0.005 0.001 0.002 0.029 0.053 0.318
Arginine (g) 0.0 0.001 0.009 0.007 0.003 0.001 0.035 0.056 0.336
Histidine (g) 0.0 0.001 0.005 0.003 0.0 0.001 0.012 0.021 0.126
Alanine (g) 0.0 0.001 0.009 0.005 0.001 0.002 0.023 0.041 0.246
Aspartic acid (g) 0.0 0.002 0.057 0.046 0.002 0.003 0.051 0.16 0.96
Glutamic acid (g) 0.0 0.005 0.043 0.034 0.004 0.003 0.118 0.206 1.236
Glycine (g) 0.0 0.001 0.009 0.005 0.001 0.002 0.027 0.044 0.264
Proline (g) 0.0 0.002 0.009 0.003 0.0 0.003 0.019 0.036 0.216
Serine (g) 0.0 0.001 0.009 0.008 0.001 0.002 0.03 0.051 0.306
Cholesterol (mg) 0.0 5.375 0.0 0.0 0.0 0.0 0.0 5.375 32.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 1.284 0.019 0.005 0.0 0.002 0.046 1.667 10.002
Phytosterols (mg) 4.973 n/a 2.848 n/a n/a 0.06 n/a 7.881 47.286
Monounsaturated Fat (g) 1.642 0.526 0.014 0.0 0.0 0.004 0.083 2.267 13.602
Polyunsaturated (g) 0.237 0.076 0.038 0.011 0.001 0.001 0.096 0.46 2.76