Receta Celery Boats With Gruyere Pesto - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
celery
7.49g |
gruyere
18.9g |
pine nuts
1.62g |
basil
0.64g |
white-wine vinegar
2.48g |
olive oil
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 5.63 | 0.22 | 0.02 | 0.0 | 0.0 | 5.93 | 71.16 |
| Total Fat (g) | 0.01 | 6.11 | 1.11 | 0.0 | 0.0 | 6.0 | 13.24 | 158.88 |
| Carbohydrates (g) | 0.22 | 0.07 | 0.21 | 0.02 | 0.01 | 0.0 | 0.53 | 6.36 |
| Ash (g) | 0.06 | 0.81 | 0.04 | 0.01 | 0.0 | 0.0 | 0.92 | 11.04 |
| Calories (kcal) | 1.199 | 78.057 | 10.93 | 0.147 | 0.472 | 53.04 | 143.844 | 1726.128 |
| Starch (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Sucrose (g) | 0.01 | n/a | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Fructose (g) | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.15 | 6.27 | 0.04 | 0.59 | 2.35 | 0.0 | 16.39 | 196.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
| Galactose (g) | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 2.996 | 191.079 | 0.26 | 1.133 | 0.149 | 0.06 | 195.677 | 2348.124 |
| Iron (mg) | 0.01 | 0.03 | 0.09 | 0.02 | 0.01 | 0.03 | 0.2 | 2.4 |
| Magnesium (mg) | 0.824 | 6.804 | 4.076 | 0.41 | 0.099 | 0.0 | 12.213 | 146.556 |
| Phosphorus (mg) | 1.798 | 114.345 | 9.338 | 0.358 | 0.199 | 0.0 | 126.038 | 1512.456 |
| Potassium (mg) | 19.476 | 15.309 | 9.696 | 1.888 | 0.969 | 0.06 | 47.397 | 568.764 |
| Sodium (mg) | 5.993 | 63.504 | 0.032 | 0.026 | 0.199 | 0.12 | 69.873 | 838.476 |
| Zinc (mg) | 0.01 | 0.74 | 0.1 | 0.01 | 0.0 | 0.0 | 0.86 | 10.32 |
| Copper (mg) | 0.003 | 0.006 | 0.021 | 0.002 | 0.0 | 0.0 | 0.033 | 0.396 |
| Manganese (mg) | 0.007 | 0.004 | 0.143 | 0.007 | 0.001 | 0.0 | 0.163 | 1.956 |
| Selenium (mcg) | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 33.6 |
| Vitamin A, IU (IU) | 33.634 | 179.172 | 0.471 | 33.76 | 0.0 | 0.0 | 247.037 | 2964.444 |
| Retinol (mcg) | 0.0 | 50.652 | 0.0 | 0.0 | n/a | 0.0 | 50.652 | 607.824 |
| Vitamin A, RAE (mcg_RAE) | 1.648 | 51.219 | 0.016 | 1.69 | 0.0 | 0.0 | 54.573 | 654.876 |
| Beta Carotene (mcg) | 20.225 | 6.237 | 0.276 | 20.109 | n/a | 0.0 | 46.847 | 562.164 |
| Vitamin E (mg) | 0.02 | 0.05 | 0.15 | 0.01 | n/a | 0.86 | 1.09 | 13.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.199 | 0.0 | 0.146 | 36.16 | n/a | 0.0 | 57.505 | 690.06 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.18 | 0.0 | n/a | 0.05 | 0.23 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.001 | 0.011 | 0.006 | 0.0 | n/a | 0.0 | 0.019 | 0.228 |
| Riboflavin (mg) | 0.004 | 0.053 | 0.004 | 0.001 | n/a | 0.0 | 0.062 | 0.744 |
| Niacin (mg) | 0.024 | 0.021 | 0.071 | 0.006 | n/a | 0.0 | 0.122 | 1.464 |
| Pantothenic acid (mg) | 0.019 | 0.106 | 0.005 | 0.001 | n/a | 0.0 | 0.131 | 1.572 |
| Vitamin B-6 (mg) | 0.005 | 0.015 | 0.001 | 0.001 | n/a | 0.0 | 0.023 | 0.276 |
| Folate (mcg) | 2.697 | 1.89 | 0.552 | 0.435 | n/a | 0.0 | 5.574 | 66.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 0.5 | 2.9 | 0.9 | 0.1 | n/a | 0.0 | 4.4 | 52.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.079 | 0.002 | 0.0 | n/a | 0.0 | 0.082 | 0.984 |
| Threonine (g) | 0.001 | 0.206 | 0.006 | 0.001 | n/a | 0.0 | 0.214 | 2.568 |
| Isoleucine (g) | 0.001 | 0.304 | 0.009 | 0.001 | n/a | 0.0 | 0.315 | 3.78 |
| Leucine (g) | 0.002 | 0.586 | 0.016 | 0.001 | n/a | 0.0 | 0.605 | 7.26 |
| Lysine (g) | 0.002 | 0.512 | 0.009 | 0.001 | n/a | 0.0 | 0.524 | 6.288 |
| Methionine (g) | 0.001 | 0.155 | 0.004 | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
| Cystine (g) | 0.0 | 0.057 | 0.005 | 0.0 | n/a | 0.0 | 0.062 | 0.744 |
| Phenylalanine (g) | 0.001 | 0.329 | 0.008 | 0.001 | n/a | 0.0 | 0.34 | 4.08 |
| Tyrosine (g) | 0.001 | 0.336 | 0.008 | 0.001 | n/a | 0.0 | 0.346 | 4.152 |
| Valine (g) | 0.002 | 0.423 | 0.011 | 0.001 | n/a | 0.0 | 0.438 | 5.256 |
| Arginine (g) | 0.001 | 0.183 | 0.039 | 0.001 | n/a | 0.0 | 0.225 | 2.7 |
| Histidine (g) | 0.001 | 0.212 | 0.006 | 0.0 | n/a | 0.0 | 0.218 | 2.616 |
| Alanine (g) | 0.001 | 0.181 | 0.011 | 0.001 | n/a | 0.0 | 0.195 | 2.34 |
| Aspartic acid (g) | 0.009 | 0.312 | 0.021 | 0.002 | n/a | 0.0 | 0.344 | 4.128 |
| Glutamic acid (g) | 0.007 | 1.13 | 0.048 | 0.002 | n/a | 0.0 | 1.186 | 14.232 |
| Glycine (g) | 0.001 | 0.1 | 0.011 | 0.001 | n/a | 0.0 | 0.114 | 1.368 |
| Proline (g) | 0.001 | 0.731 | 0.011 | 0.001 | n/a | 0.0 | 0.744 | 8.928 |
| Serine (g) | 0.001 | 0.325 | 0.014 | 0.001 | n/a | 0.0 | 0.341 | 4.092 |
| Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 0.0 | n/a | 0.0 | 20.79 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 3.574 | 0.08 | 0.0 | 0.0 | 0.829 | 4.485 | 53.82 |
| Phytosterols (mg) | 0.449 | n/a | 2.29 | n/a | n/a | 13.26 | 15.999 | 191.988 |
| Monounsaturated Fat (g) | 0.002 | 1.898 | 0.305 | 0.001 | n/a | 4.378 | 6.583 | 78.996 |
| Polyunsaturated (g) | 0.006 | 0.327 | 0.553 | 0.002 | n/a | 0.631 | 1.52 | 18.24 |