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Receta Celery Cranberry Relish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
444.52g 		apple
163.8g 		celery
179.78g 		sugar
300.0g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.43 1.24 0.0 3.4 3.4
Total Fat (g) 0.58 0.28 0.31 0.0 1.16 1.16
Carbohydrates (g) 54.23 22.62 5.34 299.94 382.13 382.13
Ash (g) 0.67 0.31 1.35 0.0 2.33 2.33
Calories (kcal) 204.478 85.176 28.765 1161.0 1479.419 1479.419
Starch (g) 0.0 0.08 0.0 n/a 0.08 0.08
Sucrose (g) 0.58 3.39 0.2 n/a 4.17 4.17
Glucose (dextrose) (g) 14.58 3.98 0.99 n/a 19.55 19.55
Fructose (g) 2.8 9.66 0.92 n/a 13.38 13.38
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 387.31 140.15 171.56 0.09 699.11 699.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.96 17.02 3.29 299.73 338.0 338.0
Galactose (g) 0.0 0.0 1.19 n/a 1.19 1.19
Dietary Fiber (g) 20.4 3.9 2.9 0.0 27.3 27.3
Calcium (mg) 35.561 9.828 71.912 3.0 120.301 120.301
Iron (mg) 1.11 0.2 0.36 0.03 1.7 1.7
Magnesium (mg) 26.671 8.19 19.776 0.0 54.637 54.637
Phosphorus (mg) 57.787 18.018 43.147 0.0 118.953 118.953
Potassium (mg) 377.84 175.266 467.428 6.0 1026.534 1026.534
Sodium (mg) 8.89 1.638 143.824 0.0 154.352 154.352
Zinc (mg) 0.44 0.07 0.23 0.0 0.74 0.74
Copper (mg) 0.267 0.049 0.072 0.0 0.388 0.388
Manganese (mg) 1.6 0.066 0.18 0.0 1.846 1.846
Selenium (mcg) 0.4 0.0 0.7 1.8 3.0 3.0
Vitamin A, IU (IU) 266.711 88.452 807.212 0.0 1162.375 1162.375
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 13.336 4.914 39.552 0.0 57.801 57.801
Beta Carotene (mcg) 160.027 44.226 485.406 0.0 689.659 689.659
Vitamin E (mg) 5.33 0.29 0.49 0.0 6.11 6.11
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 404.512 47.502 508.777 0.0 960.791 960.791
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 0.0 0.0 n/a 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 59.1 7.5 5.6 0.0 72.2 72.2
Thiamin (mg) 0.044 0.033 0.036 0.0 0.113 0.113
Riboflavin (mg) 0.089 0.049 0.108 0.06 0.306 0.306
Niacin (mg) 0.445 0.147 0.575 0.0 1.167 1.167
Pantothenic acid (mg) 1.334 0.098 0.449 0.0 1.881 1.881
Vitamin B-6 (mg) 0.267 0.066 0.126 0.0 0.458 0.458
Folate (mcg) 4.445 4.914 64.721 0.0 74.08 74.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.4 5.6 11.0 0.0 41.0 41.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.018 n/a 0.018 0.018
Threonine (g) 0.133 0.016 0.036 n/a 0.186 0.186
Isoleucine (g) 0.133 0.016 0.036 n/a 0.186 0.186
Leucine (g) 0.222 0.016 0.054 n/a 0.293 0.293
Lysine (g) 0.178 0.016 0.054 n/a 0.248 0.248
Methionine (g) 0.0 0.0 0.018 n/a 0.018 0.018
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.178 0.016 0.036 n/a 0.23 0.23
Tyrosine (g) 0.133 0.0 0.018 n/a 0.151 0.151
Valine (g) 0.222 0.016 0.054 n/a 0.293 0.293
Arginine (g) 0.267 0.016 0.036 n/a 0.319 0.319
Histidine (g) 0.089 0.016 0.018 n/a 0.123 0.123
Alanine (g) 0.222 0.016 0.036 n/a 0.275 0.275
Aspartic acid (g) 0.845 0.115 0.216 n/a 1.175 1.175
Glutamic acid (g) 0.667 0.049 0.162 n/a 0.878 0.878
Glycine (g) 0.222 0.016 0.036 n/a 0.275 0.275
Proline (g) 0.133 0.016 0.036 n/a 0.186 0.186
Serine (g) 0.222 0.016 0.036 n/a 0.275 0.275
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.049 0.072 0.0 0.166 0.166
Phytosterols (mg) n/a 19.656 10.787 n/a 30.443 30.443
Monounsaturated Fat (g) 0.089 0.016 0.054 0.0 0.159 0.159
Polyunsaturated (g) 0.267 0.082 0.144 0.0 0.492 0.492