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Receta Celery Dill Bagels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Cornmeal Egg Wash Optional Dill Seed Optional To Sprinkle On Top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread flour
45.67g 		flour
15.0g 		active
1.17g 		sugar
3.15g 		salt
1.0g 		dill
0.18g 		celery
0.17g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 5.47 2.06 0.45 0.0 0.0 0.03 0.03 0.0 8.03 96.36
Total Fat (g) 0.76 0.28 0.05 0.0 0.0 0.03 0.04 0.0 1.16 13.92
Carbohydrates (g) 33.12 10.89 0.45 3.15 0.0 0.1 0.07 0.0 47.77 573.24
Ash (g) 0.21 0.24 0.08 0.0 1.0 0.01 0.02 0.04 1.6 19.2
Calories (kcal) 164.857 50.85 3.442 12.191 0.0 0.534 0.653 0.0 232.526 2790.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.1 1.54 0.09 0.0 0.0 0.01 0.01 39.46 47.22 566.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.06 0.0 3.15 0.0 n/a 0.0 0.0 3.35 40.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 1.8 0.2 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Calcium (mg) 6.85 5.1 0.747 0.032 0.24 2.653 2.945 1.185 19.751 237.012
Iron (mg) 2.01 0.58 0.19 0.0 0.0 0.03 0.07 0.0 2.9 34.8
Magnesium (mg) 11.417 20.7 1.143 0.0 0.01 0.448 0.733 0.395 34.846 418.152
Phosphorus (mg) 44.297 51.9 15.05 0.0 0.0 0.485 0.912 0.0 112.643 1351.716
Potassium (mg) 45.667 60.75 23.333 0.063 0.08 2.076 2.333 0.0 134.302 1611.624
Sodium (mg) 0.913 0.75 0.583 0.0 387.58 0.035 0.267 1.58 391.708 4700.496
Zinc (mg) 0.39 0.44 0.07 0.0 0.0 0.01 0.01 0.0 0.93 11.16
Copper (mg) 0.082 0.057 0.006 0.0 0.0 0.001 0.002 0.004 0.153 1.836
Manganese (mg) 0.361 0.57 0.006 0.0 0.001 0.003 0.013 0.0 0.954 11.448
Selenium (mcg) 18.1 10.6 0.3 0.0 0.0 0.0 0.0 0.0 29.1 349.2
Vitamin A, IU (IU) 0.913 1.35 0.012 0.0 0.0 0.093 0.087 0.0 2.454 29.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.0 0.01 0.12
Beta Carotene (mcg) 0.457 0.75 0.0 0.0 0.0 n/a 0.052 0.0 1.258 15.096
Vitamin E (mg) 0.18 0.12 0.0 0.0 0.0 n/a 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.077 33.0 0.0 0.0 0.0 n/a 0.0 0.0 69.077 828.924
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a n/a 0.0 n/a 0.09 1.08
Tocopherol, gamma (mg) 0.66 n/a n/a n/a n/a n/a 0.0 n/a 0.66 7.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.37 0.068 0.028 0.0 0.0 0.001 0.001 0.0 0.466 5.592
Riboflavin (mg) 0.233 0.033 0.064 0.001 0.0 0.0 0.0 0.0 0.331 3.972
Niacin (mg) 3.448 0.956 0.464 0.0 0.0 0.005 0.005 0.0 4.877 58.524
Pantothenic acid (mg) 0.201 0.152 0.132 0.0 0.0 n/a n/a 0.0 0.484 5.808
Vitamin B-6 (mg) 0.018 0.051 0.018 0.0 0.0 0.0 0.001 0.0 0.089 1.068
Folate (mcg) 83.57 6.6 27.3 0.0 0.0 0.018 0.017 0.0 117.504 1410.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 4.7 0.4 0.0 0.0 n/a 0.0 0.0 9.8 117.6
Folic acid (mcg) 68.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.5 822.0
Tryptophan (g) 0.064 0.032 0.006 n/a 0.0 n/a n/a n/a 0.101 1.212
Threonine (g) 0.146 0.06 0.023 n/a 0.0 0.001 n/a n/a 0.23 2.76
Isoleucine (g) 0.201 0.077 0.025 n/a 0.0 0.001 n/a n/a 0.304 3.648
Leucine (g) 0.379 0.14 0.036 n/a 0.0 0.002 n/a n/a 0.556 6.672
Lysine (g) 0.105 0.057 0.037 n/a 0.0 0.002 n/a n/a 0.201 2.412
Methionine (g) 0.096 0.032 0.009 n/a 0.0 0.0 n/a n/a 0.137 1.644
Cystine (g) 0.123 0.048 0.006 n/a 0.0 n/a n/a n/a 0.177 2.124
Phenylalanine (g) 0.269 0.098 0.022 n/a 0.0 0.001 n/a n/a 0.39 4.68
Tyrosine (g) 0.151 0.06 0.018 n/a 0.0 n/a n/a n/a 0.229 2.748
Valine (g) 0.228 0.093 0.027 n/a 0.0 0.002 n/a n/a 0.351 4.212
Arginine (g) 0.192 0.096 0.025 n/a 0.0 0.002 n/a n/a 0.315 3.78
Histidine (g) 0.114 0.048 0.012 n/a 0.0 0.001 n/a n/a 0.174 2.088
Alanine (g) 0.169 0.074 0.03 n/a 0.0 n/a n/a n/a 0.272 3.264
Aspartic acid (g) 0.219 0.105 0.046 n/a 0.0 n/a n/a n/a 0.37 4.44
Glutamic acid (g) 1.918 0.65 0.066 n/a 0.0 n/a n/a n/a 2.633 31.596
Glycine (g) 0.187 0.083 0.022 n/a 0.0 n/a n/a n/a 0.291 3.492
Proline (g) 0.644 0.213 0.019 n/a 0.0 n/a n/a n/a 0.876 10.512
Serine (g) 0.265 0.098 0.022 n/a 0.0 n/a n/a n/a 0.384 4.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.11 0.048 0.007 0.0 0.0 0.001 0.004 0.0 0.17 2.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.217 0.1 n/a 0.317 3.804
Monounsaturated Fat (g) 0.064 0.035 0.03 0.0 0.0 0.016 0.027 0.0 0.171 2.052
Polyunsaturated (g) 0.333 0.117 0.0 0.0 0.0 0.002 0.006 0.0 0.458 5.496