Receta Celery Heart Salad from my Past Life to Yours - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	crimini mushrooms 110.0g	lemon juiced 23.5g	lemon zest 0.5g	olive oil 27.0g	kosher salt 0.75g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.75	0.09	0.01	0.0	0.0	n/a	2.85	5.7
Total Fat (g)	0.11	0.0	0.0	27.0	0.0	n/a	27.11	54.22
Carbohydrates (g)	4.53	2.03	0.08	0.0	0.0	n/a	6.64	13.28
Ash (g)	1.08	0.06	0.0	0.0	0.75	n/a	1.89	3.78
Calories (kcal)	29.699	5.875	0.235	238.68	0.0	n/a	274.489	548.978
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	101.53	21.32	0.41	0.0	0.0	n/a	123.26	246.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.89	0.56	0.02	0.0	0.0	n/a	2.48	4.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.1	0.1	0.0	0.0	n/a	0.8	1.6
Calcium (mg)	19.8	1.645	0.67	0.27	0.18	n/a	22.565	45.13
Iron (mg)	0.44	0.01	0.0	0.15	0.0	n/a	0.6	1.2
Magnesium (mg)	9.9	1.41	0.075	0.0	0.008	n/a	11.392	22.784
Phosphorus (mg)	131.998	1.41	0.06	0.0	0.0	n/a	133.468	266.936
Potassium (mg)	492.791	29.14	0.8	0.27	0.06	n/a	523.061	1046.122
Sodium (mg)	6.6	0.235	0.03	0.54	290.685	n/a	298.09	596.18
Zinc (mg)	1.21	0.01	0.0	0.0	0.0	n/a	1.22	2.44
Copper (mg)	0.55	0.007	0.0	0.0	0.0	n/a	0.558	1.116
Manganese (mg)	0.154	0.002	n/a	0.0	0.001	n/a	0.157	0.314
Selenium (mcg)	28.6	0.0	0.0	0.0	0.0	n/a	28.6	57.2
Vitamin A, IU (IU)	0.0	4.7	0.25	0.0	0.0	n/a	4.95	9.9
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.235	0.015	0.0	0.0	n/a	0.25	0.5
Beta Carotene (mcg)	n/a	0.705	0.035	0.0	0.0	n/a	0.74	1.48
Vitamin E (mg)	0.01	0.04	0.0	3.87	0.0	n/a	3.92	7.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	2.115	0.09	0.0	0.0	n/a	2.205	4.41
Tocopherol, beta (mg)	0.0	n/a	n/a	0.03	n/a	n/a	0.03	0.06
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.22	n/a	n/a	0.22	0.44
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	10.8	0.6	0.0	0.0	n/a	11.5	23.0
Thiamin (mg)	0.11	0.007	0.0	0.0	0.0	n/a	0.117	0.234
Riboflavin (mg)	0.539	0.002	0.0	0.0	0.0	n/a	0.542	1.084
Niacin (mg)	4.18	0.024	0.002	0.0	0.0	n/a	4.205	8.41
Pantothenic acid (mg)	1.65	0.024	0.002	0.0	0.0	n/a	1.675	3.35
Vitamin B-6 (mg)	0.121	0.012	0.001	0.0	0.0	n/a	0.134	0.268
Folate (mcg)	15.4	3.055	0.065	0.0	0.0	n/a	18.52	37.04
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.0	n/a	0.11	0.22
Choline (mg)	24.3	1.2	0.0	0.1	0.0	n/a	25.6	51.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.066	n/a	n/a	0.0	0.0	n/a	0.066	0.132
Threonine (g)	0.121	n/a	n/a	0.0	0.0	n/a	0.121	0.242
Isoleucine (g)	0.11	n/a	n/a	0.0	0.0	n/a	0.11	0.22
Leucine (g)	0.165	n/a	n/a	0.0	0.0	n/a	0.165	0.33
Lysine (g)	0.275	n/a	n/a	0.0	0.0	n/a	0.275	0.55
Methionine (g)	0.055	n/a	n/a	0.0	0.0	n/a	0.055	0.11
Cystine (g)	0.011	n/a	n/a	0.0	0.0	n/a	0.011	0.022
Phenylalanine (g)	0.11	n/a	n/a	0.0	0.0	n/a	0.11	0.22
Tyrosine (g)	0.055	n/a	n/a	0.0	0.0	n/a	0.055	0.11
Valine (g)	0.132	n/a	n/a	0.0	0.0	n/a	0.132	0.264
Arginine (g)	0.132	n/a	n/a	0.0	0.0	n/a	0.132	0.264
Histidine (g)	0.077	n/a	n/a	0.0	0.0	n/a	0.077	0.154
Alanine (g)	0.209	n/a	n/a	0.0	0.0	n/a	0.209	0.418
Aspartic acid (g)	0.253	n/a	n/a	0.0	0.0	n/a	0.253	0.506
Glutamic acid (g)	0.473	n/a	n/a	0.0	0.0	n/a	0.473	0.946
Glycine (g)	0.121	n/a	n/a	0.0	0.0	n/a	0.121	0.242
Proline (g)	0.198	n/a	n/a	0.0	0.0	n/a	0.198	0.396
Serine (g)	0.121	n/a	n/a	0.0	0.0	n/a	0.121	0.242
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.0	0.0	3.729	0.0	n/a	3.74	7.48
Phytosterols (mg)	n/a	n/a	0.175	59.67	0.0	n/a	59.845	119.69
Monounsaturated Fat (g)	0.0	0.0	0.0	19.699	0.0	n/a	19.699	39.398
Polyunsaturated (g)	0.044	0.0	0.0	2.84	0.0	n/a	2.885	5.77