Receta Celery, Potato And Chicken Skillet Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Red-skinned potatoes, cut in 3/4"
1/4 tsp Black pepper Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		celery
44.95g 		celery
11.24g 		oil
3.4g 		chicken breast
55.28g 		bell pepper
30.55g 		tomatoes paste
12.28g 		rosemary
0.15g 		sugar
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.08 0.0 12.76 0.3 0.53 0.01 0.0 13.99 55.96
Total Fat (g) 0.08 0.02 3.4 0.69 0.09 0.06 0.02 0.0 4.35 17.4
Carbohydrates (g) 1.33 0.33 0.0 0.0 1.84 2.32 0.1 0.52 6.45 25.8
Ash (g) 0.34 0.08 0.0 0.56 0.14 0.34 0.01 0.0 1.48 5.92
Calories (kcal) 7.191 1.798 30.056 60.811 9.469 10.072 0.497 2.032 121.925 487.7
Starch (g) 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a 0.03 0.12
Sucrose (g) 0.05 0.01 n/a n/a 0.0 0.04 n/a n/a 0.1 0.4
Glucose (dextrose) (g) 0.25 0.06 n/a n/a 0.59 0.71 n/a n/a 1.61 6.44
Fructose (g) 0.23 0.06 n/a n/a 0.69 0.72 n/a n/a 1.7 6.8
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.89 10.72 0.0 41.33 28.17 9.03 0.01 0.0 132.15 528.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.82 0.21 0.0 0.0 1.28 1.5 n/a 0.52 4.33 17.32
Galactose (g) 0.3 0.07 n/a n/a 0.0 0.0 n/a n/a 0.37 1.48
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.6 0.5 0.1 0.0 2.1 8.4
Calcium (mg) 17.978 4.495 0.0 6.081 2.138 4.422 1.92 0.005 37.039 148.156
Iron (mg) 0.09 0.02 0.0 0.4 0.13 0.37 0.04 0.0 1.05 4.2
Magnesium (mg) 4.944 1.236 0.0 15.479 3.665 5.159 0.33 0.0 30.813 123.252
Phosphorus (mg) 10.787 2.697 0.0 108.354 7.942 10.194 0.105 0.0 140.078 560.312
Potassium (mg) 116.857 29.214 0.0 140.97 64.45 124.545 1.433 0.011 477.479 1909.916
Sodium (mg) 35.956 8.989 0.0 35.934 1.222 97.032 0.075 0.0 179.207 716.828
Zinc (mg) 0.06 0.01 0.0 0.44 0.08 0.08 0.0 0.0 0.67 2.68
Copper (mg) 0.018 0.004 0.0 0.022 0.006 0.045 0.001 0.0 0.097 0.388
Manganese (mg) 0.045 0.011 n/a 0.011 0.034 0.037 0.003 0.0 0.14 0.56
Selenium (mcg) 0.2 0.0 0.0 9.8 0.0 0.7 0.0 0.0 10.8 43.2
Vitamin A, IU (IU) 201.803 50.451 0.0 11.609 956.364 187.308 4.692 0.0 1412.227 5648.908
Retinol (mcg) 0.0 0.0 0.0 3.317 0.0 0.0 0.0 0.0 3.317 13.268
Vitamin A, RAE (mcg_RAE) 9.888 2.472 0.0 3.317 47.956 9.335 0.234 0.0 73.201 292.804
Beta Carotene (mcg) 121.352 30.338 0.0 0.0 496.051 110.665 n/a 0.0 758.406 3033.624
Vitamin E (mg) 0.12 0.03 0.31 0.07 0.48 0.53 n/a 0.0 1.55 6.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3532.938 n/a 0.0 3532.938 14131.752
Lutein + zeaxanthin (mcg) 127.194 31.799 0.0 0.0 15.578 0.0 n/a 0.0 174.571 698.284
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 0.04 0.06 n/a n/a 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.3 0.0 0.7 39.0 2.7 0.1 0.0 44.2 176.8
Thiamin (mg) 0.009 0.002 0.0 0.039 0.015 0.007 0.001 0.0 0.073 0.292
Riboflavin (mg) 0.027 0.007 0.0 0.05 0.027 0.018 0.001 0.0 0.13 0.52
Niacin (mg) 0.144 0.036 0.0 6.186 0.299 0.378 0.002 0.0 7.045 28.18
Pantothenic acid (mg) 0.112 0.028 0.0 0.453 0.098 0.017 n/a 0.0 0.709 2.836
Vitamin B-6 (mg) 0.031 0.008 0.0 0.304 0.089 0.027 0.003 0.0 0.462 1.848
Folate (mcg) 16.18 4.045 0.0 2.211 14.051 1.474 0.461 0.0 38.422 153.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.21 0.84
Choline (mg) 2.7 0.7 n/a 40.6 1.7 4.7 n/a 0.0 50.4 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.0 0.149 0.003 0.004 n/a n/a 0.162 0.648
Threonine (g) 0.009 0.002 0.0 0.542 0.012 0.012 n/a n/a 0.578 2.312
Isoleucine (g) 0.009 0.002 0.0 0.674 0.006 0.009 n/a n/a 0.7 2.8
Leucine (g) 0.013 0.003 0.0 0.956 0.012 0.014 n/a n/a 0.999 3.996
Lysine (g) 0.013 0.003 0.0 1.084 0.012 0.015 n/a n/a 1.127 4.508
Methionine (g) 0.004 0.001 0.0 0.354 0.003 0.002 n/a n/a 0.365 1.46
Cystine (g) 0.0 0.0 0.0 0.166 0.006 0.002 n/a n/a 0.174 0.696
Phenylalanine (g) 0.009 0.002 0.0 0.509 0.015 0.015 n/a n/a 0.55 2.2
Tyrosine (g) 0.004 0.001 0.0 0.431 0.003 0.006 n/a n/a 0.446 1.784
Valine (g) 0.013 0.003 0.0 0.636 0.009 0.01 n/a n/a 0.672 2.688
Arginine (g) 0.009 0.002 0.0 0.768 0.012 0.009 n/a n/a 0.8 3.2
Histidine (g) 0.004 0.001 0.0 0.398 0.006 0.007 n/a n/a 0.417 1.668
Alanine (g) 0.009 0.002 0.0 0.697 0.009 0.025 n/a n/a 0.742 2.968
Aspartic acid (g) 0.054 0.013 0.0 1.139 0.086 0.086 n/a n/a 1.378 5.512
Glutamic acid (g) 0.04 0.01 0.0 1.913 0.064 0.233 n/a n/a 2.261 9.044
Glycine (g) 0.009 0.002 0.0 0.625 0.009 0.007 n/a n/a 0.652 2.608
Proline (g) 0.009 0.002 0.0 0.525 0.006 0.01 n/a n/a 0.552 2.208
Serine (g) 0.009 0.002 0.0 0.437 0.015 0.014 n/a n/a 0.477 1.908
Cholesterol (mg) 0.0 0.0 0.0 32.064 0.0 0.0 0.0 0.0 32.064 128.256
Trans Fat (g) n/a n/a 0.088 0.017 n/a n/a n/a n/a 0.104 0.416
Saturated Fat (g) 0.018 0.004 0.253 0.182 0.009 0.012 0.011 0.0 0.49 1.96
Phytosterols (mg) 2.697 0.674 8.5 n/a n/a n/a 0.087 n/a 11.958 47.832
Monounsaturated Fat (g) 0.013 0.003 0.773 0.166 0.0 0.009 0.005 0.0 0.969 3.876
Polyunsaturated (g) 0.036 0.009 2.215 0.155 0.021 0.02 0.004 0.0 2.459 9.836