Receta Celery-raisin logs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 19.33g	raisins 2.33g	Total Per Serving	Total for Recipe
Protein (g)	1.15	0.07	1.22	7.32
Total Fat (g)	6.62	0.01	6.63	39.78
Carbohydrates (g)	0.79	1.85	2.63	15.78
Ash (g)	0.26	0.04	0.3	1.8
Calories (kcal)	66.12	6.977	73.097	438.582
Starch (g)	0.07	0.06	0.13	0.78
Sucrose (g)	0.0	0.01	0.01	0.06
Glucose (dextrose) (g)	0.0	0.65	0.65	3.9
Fructose (g)	0.0	0.69	0.69	4.14
Lactose (g)	0.62	0.0	0.62	3.72
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	10.53	0.36	10.89	65.34
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.62	1.38	2.0	12.0
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.6
Calcium (mg)	18.947	1.167	20.113	120.678
Iron (mg)	0.07	0.04	0.12	0.72
Magnesium (mg)	1.74	0.747	2.487	14.922
Phosphorus (mg)	20.493	2.357	22.85	137.1
Potassium (mg)	26.68	17.477	44.157	264.942
Sodium (mg)	62.06	0.257	62.317	373.902
Zinc (mg)	0.1	0.01	0.1	0.6
Copper (mg)	0.004	0.007	0.011	0.066
Manganese (mg)	0.002	0.007	0.009	0.054
Selenium (mcg)	0.5	0.0	0.5	3.0
Vitamin A, IU (IU)	244.567	0.0	244.567	1467.402
Retinol (mcg)	69.407	0.0	69.407	416.442
Vitamin A, RAE (mcg_RAE)	69.987	0.0	69.987	419.922
Beta Carotene (mcg)	7.927	0.0	7.927	47.562
Vitamin E (mg)	0.13	0.0	0.13	0.78
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.6
Thiamin (mg)	0.004	0.003	0.006	0.036
Riboflavin (mg)	0.025	0.003	0.028	0.168
Niacin (mg)	0.029	0.018	0.047	0.282
Pantothenic acid (mg)	0.11	0.002	0.113	0.678
Vitamin B-6 (mg)	0.008	0.004	0.012	0.072
Folate (mcg)	2.127	0.117	2.243	13.458
Vitamin B-12 (mcg)	0.05	0.0	0.05	0.3
Choline (mg)	5.3	0.3	5.5	33.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.001	0.015	0.09
Threonine (g)	0.044	0.002	0.046	0.276
Isoleucine (g)	0.062	0.001	0.063	0.378
Leucine (g)	0.128	0.002	0.13	0.78
Lysine (g)	0.11	0.002	0.112	0.672
Methionine (g)	0.037	0.0	0.037	0.222
Cystine (g)	0.008	0.0	0.008	0.048
Phenylalanine (g)	0.056	0.003	0.059	0.354
Tyrosine (g)	0.058	0.0	0.058	0.348
Valine (g)	0.077	0.002	0.079	0.474
Arginine (g)	0.046	0.01	0.056	0.336
Histidine (g)	0.035	0.002	0.036	0.216
Alanine (g)	0.035	0.003	0.037	0.222
Aspartic acid (g)	0.099	0.003	0.101	0.606
Glutamic acid (g)	0.251	0.004	0.255	1.53
Glycine (g)	0.027	0.002	0.029	0.174
Proline (g)	0.13	0.006	0.135	0.81
Serine (g)	0.072	0.002	0.073	0.438
Cholesterol (mg)	21.267	0.0	21.267	127.602
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.001	3.731	22.386
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.667	0.001	1.668	10.008
Polyunsaturated (g)	0.278	0.001	0.279	1.674