Receta Celery Root Gratin With Saffron And Gruyere Cheese - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
russet potatoes
113.4g |
cream
10.0g |
saffron
0.03g |
garlics
0.44g |
gruyere
27.5g |
parsley
2.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.43 | 0.21 | 0.0 | 0.03 | 8.2 | 0.07 | 10.93 | 131.16 |
Total Fat (g) | 0.09 | 3.7 | 0.0 | 0.0 | 8.89 | 0.02 | 12.71 | 152.52 |
Carbohydrates (g) | 20.49 | 0.28 | 0.02 | 0.14 | 0.1 | 0.15 | 21.18 | 254.16 |
Ash (g) | 1.28 | 0.05 | 0.0 | 0.01 | 1.18 | 0.05 | 2.57 | 30.84 |
Calories (kcal) | 89.584 | 34.5 | 0.09 | 0.648 | 113.575 | 0.855 | 239.253 | 2871.036 |
Starch (g) | 17.98 | n/a | n/a | n/a | n/a | n/a | 17.98 | 215.76 |
Sucrose (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Glucose (dextrose) (g) | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.28 | 3.36 |
Fructose (g) | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.11 | 5.77 | 0.0 | 0.25 | 9.13 | 2.08 | 106.35 | 1276.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.01 | n/a | 0.0 | 0.1 | 0.02 | 0.84 | 10.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 14.742 | 6.5 | 0.032 | 0.787 | 278.025 | 3.278 | 303.364 | 3640.368 |
Iron (mg) | 0.98 | 0.0 | 0.0 | 0.01 | 0.05 | 0.15 | 1.18 | 14.16 |
Magnesium (mg) | 26.081 | 0.7 | 0.077 | 0.109 | 9.9 | 1.188 | 38.055 | 456.66 |
Phosphorus (mg) | 62.369 | 6.2 | 0.074 | 0.666 | 166.375 | 1.378 | 237.06 | 2844.72 |
Potassium (mg) | 472.868 | 7.5 | 0.503 | 1.744 | 22.275 | 13.158 | 518.047 | 6216.564 |
Sodium (mg) | 5.67 | 3.8 | 0.043 | 0.074 | 92.4 | 1.33 | 103.317 | 1239.804 |
Zinc (mg) | 0.33 | 0.02 | 0.0 | 0.01 | 1.07 | 0.03 | 1.46 | 17.52 |
Copper (mg) | 0.113 | 0.001 | 0.0 | 0.001 | 0.008 | 0.004 | 0.128 | 1.536 |
Manganese (mg) | 0.181 | 0.0 | 0.008 | 0.007 | 0.006 | 0.004 | 0.206 | 2.472 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.1 | 4.0 | 0.0 | 4.6 | 55.2 |
Vitamin A, IU (IU) | 1.134 | 147.0 | 0.155 | 0.039 | 260.7 | 200.07 | 609.098 | 7309.176 |
Retinol (mcg) | 0.0 | 40.5 | 0.0 | 0.0 | 73.7 | 0.0 | 114.2 | 1370.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 41.1 | 0.008 | 0.0 | 74.525 | 9.999 | 125.632 | 1507.584 |
Beta Carotene (mcg) | 0.0 | 7.2 | n/a | 0.022 | 9.075 | 120.033 | 136.329 | 1635.948 |
Vitamin E (mg) | 0.01 | 0.11 | n/a | 0.0 | 0.08 | 0.02 | 0.21 | 2.52 |
Vitamin D (IU) | n/a | 5.2 | n/a | n/a | n/a | n/a | 5.2 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.67 | 0.0 | n/a | 0.07 | 0.0 | 132.074 | 137.813 | 1653.756 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.5 | 0.1 | 0.0 | 0.1 | 0.0 | 3.2 | 9.8 | 117.6 |
Thiamin (mg) | 0.091 | 0.002 | 0.0 | 0.001 | 0.017 | 0.002 | 0.112 | 1.344 |
Riboflavin (mg) | 0.034 | 0.011 | 0.0 | 0.0 | 0.077 | 0.002 | 0.125 | 1.5 |
Niacin (mg) | 1.179 | 0.004 | 0.0 | 0.003 | 0.03 | 0.031 | 1.248 | 14.976 |
Pantothenic acid (mg) | 0.34 | 0.026 | n/a | 0.003 | 0.154 | 0.01 | 0.532 | 6.384 |
Vitamin B-6 (mg) | 0.397 | 0.003 | 0.0 | 0.005 | 0.022 | 0.002 | 0.43 | 5.16 |
Folate (mcg) | 15.876 | 0.4 | 0.027 | 0.013 | 2.75 | 3.61 | 22.676 | 272.112 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.44 | 0.0 | 0.46 | 5.52 |
Choline (mg) | 14.3 | 1.7 | n/a | 0.1 | 4.2 | 0.3 | 20.6 | 247.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.003 | n/a | 0.0 | 0.116 | 0.001 | 0.143 | 1.716 |
Threonine (g) | 0.068 | 0.009 | n/a | 0.001 | 0.3 | 0.003 | 0.38 | 4.56 |
Isoleucine (g) | 0.068 | 0.012 | n/a | 0.001 | 0.443 | 0.003 | 0.527 | 6.324 |
Leucine (g) | 0.102 | 0.02 | n/a | 0.001 | 0.853 | 0.005 | 0.981 | 11.772 |
Lysine (g) | 0.113 | 0.016 | n/a | 0.001 | 0.745 | 0.004 | 0.88 | 10.56 |
Methionine (g) | 0.034 | 0.005 | n/a | 0.0 | 0.226 | 0.001 | 0.266 | 3.192 |
Cystine (g) | 0.023 | 0.002 | n/a | 0.0 | 0.083 | 0.0 | 0.108 | 1.296 |
Phenylalanine (g) | 0.204 | 0.01 | n/a | 0.001 | 0.479 | 0.004 | 0.697 | 8.364 |
Tyrosine (g) | 0.045 | 0.01 | n/a | 0.0 | 0.49 | 0.002 | 0.547 | 6.564 |
Valine (g) | 0.113 | 0.014 | n/a | 0.001 | 0.616 | 0.004 | 0.749 | 8.988 |
Arginine (g) | 0.102 | 0.007 | n/a | 0.003 | 0.267 | 0.003 | 0.381 | 4.572 |
Histidine (g) | 0.045 | 0.006 | n/a | 0.0 | 0.308 | 0.001 | 0.361 | 4.332 |
Alanine (g) | 0.057 | 0.007 | n/a | 0.001 | 0.264 | 0.005 | 0.333 | 3.996 |
Aspartic acid (g) | 0.567 | 0.016 | n/a | 0.002 | 0.454 | 0.007 | 1.046 | 12.552 |
Glutamic acid (g) | 0.42 | 0.043 | n/a | 0.004 | 1.645 | 0.006 | 2.117 | 25.404 |
Glycine (g) | 0.057 | 0.004 | n/a | 0.001 | 0.146 | 0.004 | 0.211 | 2.532 |
Proline (g) | 0.068 | 0.02 | n/a | 0.0 | 1.064 | 0.005 | 1.158 | 13.896 |
Serine (g) | 0.079 | 0.011 | n/a | 0.001 | 0.473 | 0.003 | 0.568 | 6.816 |
Cholesterol (mg) | 0.0 | 13.7 | 0.0 | 0.0 | 30.25 | 0.0 | 43.95 | 527.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 2.303 | 0.0 | 0.0 | 5.2 | 0.003 | 7.53 | 90.36 |
Phytosterols (mg) | 5.67 | n/a | n/a | n/a | n/a | 0.119 | 5.789 | 69.468 |
Monounsaturated Fat (g) | 0.0 | 1.069 | 0.0 | 0.0 | 2.761 | 0.007 | 3.837 | 46.044 |
Polyunsaturated (g) | 0.045 | 0.137 | 0.001 | 0.001 | 0.476 | 0.003 | 0.663 | 7.956 |