Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Celery root, peeled and coarsely minced
1 stk , (1/2 c.) butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		russet potatoes
113.4g 		cream
10.0g 		saffron
0.03g 		garlics
0.44g 		gruyere
27.5g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 2.43 0.21 0.0 0.03 8.2 0.07 10.93 131.16
Total Fat (g) 0.09 3.7 0.0 0.0 8.89 0.02 12.71 152.52
Carbohydrates (g) 20.49 0.28 0.02 0.14 0.1 0.15 21.18 254.16
Ash (g) 1.28 0.05 0.0 0.01 1.18 0.05 2.57 30.84
Calories (kcal) 89.584 34.5 0.09 0.648 113.575 0.855 239.253 2871.036
Starch (g) 17.98 n/a n/a n/a n/a n/a 17.98 215.76
Sucrose (g) 0.15 n/a n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) 0.28 n/a n/a n/a n/a n/a 0.28 3.36
Fructose (g) 0.26 n/a n/a n/a n/a n/a 0.26 3.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.11 5.77 0.0 0.25 9.13 2.08 106.35 1276.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.01 n/a 0.0 0.1 0.02 0.84 10.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.1 1.6 19.2
Calcium (mg) 14.742 6.5 0.032 0.787 278.025 3.278 303.364 3640.368
Iron (mg) 0.98 0.0 0.0 0.01 0.05 0.15 1.18 14.16
Magnesium (mg) 26.081 0.7 0.077 0.109 9.9 1.188 38.055 456.66
Phosphorus (mg) 62.369 6.2 0.074 0.666 166.375 1.378 237.06 2844.72
Potassium (mg) 472.868 7.5 0.503 1.744 22.275 13.158 518.047 6216.564
Sodium (mg) 5.67 3.8 0.043 0.074 92.4 1.33 103.317 1239.804
Zinc (mg) 0.33 0.02 0.0 0.01 1.07 0.03 1.46 17.52
Copper (mg) 0.113 0.001 0.0 0.001 0.008 0.004 0.128 1.536
Manganese (mg) 0.181 0.0 0.008 0.007 0.006 0.004 0.206 2.472
Selenium (mcg) 0.5 0.1 0.0 0.1 4.0 0.0 4.6 55.2
Vitamin A, IU (IU) 1.134 147.0 0.155 0.039 260.7 200.07 609.098 7309.176
Retinol (mcg) 0.0 40.5 0.0 0.0 73.7 0.0 114.2 1370.4
Vitamin A, RAE (mcg_RAE) 0.0 41.1 0.008 0.0 74.525 9.999 125.632 1507.584
Beta Carotene (mcg) 0.0 7.2 n/a 0.022 9.075 120.033 136.329 1635.948
Vitamin E (mg) 0.01 0.11 n/a 0.0 0.08 0.02 0.21 2.52
Vitamin D (IU) n/a 5.2 n/a n/a n/a n/a 5.2 62.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.67 0.0 n/a 0.07 0.0 132.074 137.813 1653.756
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.5 0.1 0.0 0.1 0.0 3.2 9.8 117.6
Thiamin (mg) 0.091 0.002 0.0 0.001 0.017 0.002 0.112 1.344
Riboflavin (mg) 0.034 0.011 0.0 0.0 0.077 0.002 0.125 1.5
Niacin (mg) 1.179 0.004 0.0 0.003 0.03 0.031 1.248 14.976
Pantothenic acid (mg) 0.34 0.026 n/a 0.003 0.154 0.01 0.532 6.384
Vitamin B-6 (mg) 0.397 0.003 0.0 0.005 0.022 0.002 0.43 5.16
Folate (mcg) 15.876 0.4 0.027 0.013 2.75 3.61 22.676 272.112
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.44 0.0 0.46 5.52
Choline (mg) 14.3 1.7 n/a 0.1 4.2 0.3 20.6 247.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.003 n/a 0.0 0.116 0.001 0.143 1.716
Threonine (g) 0.068 0.009 n/a 0.001 0.3 0.003 0.38 4.56
Isoleucine (g) 0.068 0.012 n/a 0.001 0.443 0.003 0.527 6.324
Leucine (g) 0.102 0.02 n/a 0.001 0.853 0.005 0.981 11.772
Lysine (g) 0.113 0.016 n/a 0.001 0.745 0.004 0.88 10.56
Methionine (g) 0.034 0.005 n/a 0.0 0.226 0.001 0.266 3.192
Cystine (g) 0.023 0.002 n/a 0.0 0.083 0.0 0.108 1.296
Phenylalanine (g) 0.204 0.01 n/a 0.001 0.479 0.004 0.697 8.364
Tyrosine (g) 0.045 0.01 n/a 0.0 0.49 0.002 0.547 6.564
Valine (g) 0.113 0.014 n/a 0.001 0.616 0.004 0.749 8.988
Arginine (g) 0.102 0.007 n/a 0.003 0.267 0.003 0.381 4.572
Histidine (g) 0.045 0.006 n/a 0.0 0.308 0.001 0.361 4.332
Alanine (g) 0.057 0.007 n/a 0.001 0.264 0.005 0.333 3.996
Aspartic acid (g) 0.567 0.016 n/a 0.002 0.454 0.007 1.046 12.552
Glutamic acid (g) 0.42 0.043 n/a 0.004 1.645 0.006 2.117 25.404
Glycine (g) 0.057 0.004 n/a 0.001 0.146 0.004 0.211 2.532
Proline (g) 0.068 0.02 n/a 0.0 1.064 0.005 1.158 13.896
Serine (g) 0.079 0.011 n/a 0.001 0.473 0.003 0.568 6.816
Cholesterol (mg) 0.0 13.7 0.0 0.0 30.25 0.0 43.95 527.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 2.303 0.0 0.0 5.2 0.003 7.53 90.36
Phytosterols (mg) 5.67 n/a n/a n/a n/a 0.119 5.789 69.468
Monounsaturated Fat (g) 0.0 1.069 0.0 0.0 2.761 0.007 3.837 46.044
Polyunsaturated (g) 0.045 0.137 0.001 0.001 0.476 0.003 0.663 7.956