Receta Celery Root Salad (Selleriesalat) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
beef stock
120.0g |
sugar
0.53g |
onion
31.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.37 | 0.0 | 0.35 | 1.71 | 3.42 |
Total Fat (g) | 0.26 | 0.0 | 0.03 | 0.3 | 0.6 |
Carbohydrates (g) | 0.05 | 0.52 | 2.94 | 3.51 | 7.02 |
Ash (g) | 1.26 | 0.0 | 0.11 | 1.37 | 2.74 |
Calories (kcal) | 8.4 | 2.032 | 12.6 | 23.032 | 46.064 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.31 | 0.31 | 0.62 |
Glucose (dextrose) (g) | n/a | n/a | 0.62 | 0.62 | 1.24 |
Fructose (g) | n/a | n/a | 0.41 | 0.41 | 0.82 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.06 | 0.0 | 28.07 | 145.13 | 290.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 1.34 | 1.86 | 3.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 1.0 |
Calcium (mg) | 7.2 | 0.005 | 7.245 | 14.45 | 28.9 |
Iron (mg) | 0.2 | 0.0 | 0.07 | 0.27 | 0.54 |
Magnesium (mg) | 2.4 | 0.0 | 3.15 | 5.55 | 11.1 |
Phosphorus (mg) | 15.6 | 0.0 | 9.135 | 24.735 | 49.47 |
Potassium (mg) | 64.8 | 0.011 | 45.99 | 110.8 | 221.6 |
Sodium (mg) | 391.2 | 0.0 | 1.26 | 392.46 | 784.92 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.05 | 0.1 |
Copper (mg) | 0.0 | 0.0 | 0.013 | 0.013 | 0.026 |
Manganese (mg) | 0.012 | 0.0 | 0.041 | 0.053 | 0.106 |
Selenium (mcg) | 0.8 | 0.0 | 0.2 | 1.0 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.63 | 0.63 | 1.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.315 | 0.315 | 0.63 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.26 | 1.26 | 2.52 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 2.3 | 4.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.016 | 0.016 | 0.032 |
Riboflavin (mg) | 0.024 | 0.0 | 0.009 | 0.034 | 0.068 |
Niacin (mg) | 0.936 | 0.0 | 0.038 | 0.974 | 1.948 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.038 | 0.062 | 0.124 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.038 | 0.05 | 0.1 |
Folate (mcg) | 2.4 | 0.0 | 5.985 | 8.385 | 16.77 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.08 | 0.16 |
Choline (mg) | 3.5 | 0.0 | 1.9 | 5.4 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.003 | 0.003 | 0.006 |
Threonine (g) | n/a | n/a | 0.006 | 0.006 | 0.012 |
Isoleucine (g) | n/a | n/a | 0.003 | 0.003 | 0.006 |
Leucine (g) | n/a | n/a | 0.009 | 0.009 | 0.018 |
Lysine (g) | n/a | n/a | 0.013 | 0.013 | 0.026 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.009 | 0.009 | 0.018 |
Tyrosine (g) | n/a | n/a | 0.003 | 0.003 | 0.006 |
Valine (g) | n/a | n/a | 0.006 | 0.006 | 0.012 |
Arginine (g) | n/a | n/a | 0.031 | 0.031 | 0.062 |
Histidine (g) | n/a | n/a | 0.003 | 0.003 | 0.006 |
Alanine (g) | n/a | n/a | 0.006 | 0.006 | 0.012 |
Aspartic acid (g) | n/a | n/a | 0.028 | 0.028 | 0.056 |
Glutamic acid (g) | n/a | n/a | 0.082 | 0.082 | 0.164 |
Glycine (g) | n/a | n/a | 0.009 | 0.009 | 0.018 |
Proline (g) | n/a | n/a | 0.003 | 0.003 | 0.006 |
Serine (g) | n/a | n/a | 0.006 | 0.006 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.132 | 0.0 | 0.013 | 0.145 | 0.29 |
Phytosterols (mg) | n/a | n/a | 4.725 | 4.725 | 9.45 |
Monounsaturated Fat (g) | 0.108 | 0.0 | 0.003 | 0.111 | 0.222 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.006 | 0.018 | 0.036 |