Receta Celery Seed Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cider vinegar
14.94g 		sugar
12.5g 		caraway
0.26g 		celery
0.25g 		turmeric
0.14g 		salt
0.75g 		salad oil
5.06g 		water
5.55g 		beans
28.35g 		cabbage
68.04g 		onion
7.87g 		carrot
8.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.05 0.01 0.0 0.0 0.0 2.0 0.87 0.09 0.07 3.14 25.12
Total Fat (g) 0.0 0.0 0.04 0.06 0.01 0.0 5.06 0.0 0.22 0.07 0.01 0.02 5.49 43.92
Carbohydrates (g) 0.14 12.5 0.13 0.1 0.09 0.0 0.0 0.0 6.81 3.95 0.74 0.77 25.22 201.76
Ash (g) 0.03 0.0 0.02 0.02 0.01 0.75 0.0 0.01 0.46 0.44 0.03 0.08 1.82 14.56
Calories (kcal) 3.137 48.375 0.874 0.98 0.487 0.0 44.753 0.0 36.572 17.01 3.15 3.284 158.621 1268.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.11 0.11 0.88
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.08 0.29 0.42 3.36
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.14 0.16 0.05 1.35 10.8
Fructose (g) 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.99 0.1 0.04 1.18 9.44
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.01 0.0 0.03 0.02 0.02 0.0 0.0 5.54 18.87 62.72 7.02 7.07 115.3 922.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 12.49 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.18 0.33 0.38 15.45 123.6
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.7 1.7 0.1 0.2 4.9 39.2
Calcium (mg) 1.046 0.125 1.809 4.418 0.252 0.18 0.0 0.167 17.861 27.216 1.811 2.643 57.526 460.208
Iron (mg) 0.03 0.0 0.04 0.11 0.06 0.0 0.0 0.0 0.31 0.32 0.02 0.02 0.91 7.28
Magnesium (mg) 0.747 0.0 0.677 1.1 0.265 0.008 0.0 0.056 15.876 8.165 0.787 0.961 28.642 229.136
Phosphorus (mg) 1.195 0.0 1.491 1.368 0.369 0.0 0.0 0.0 28.917 17.69 2.284 2.804 56.116 448.928
Potassium (mg) 10.904 0.25 3.546 3.5 3.472 0.06 0.0 0.0 104.895 115.666 11.497 25.632 279.423 2235.384
Sodium (mg) 0.747 0.0 0.045 0.4 0.052 290.685 0.0 0.222 1.701 12.247 0.315 5.527 311.941 2495.528
Zinc (mg) 0.01 0.0 0.01 0.02 0.01 0.0 0.0 0.0 0.18 0.12 0.01 0.02 0.38 3.04
Copper (mg) 0.001 0.0 0.002 0.003 0.001 0.0 0.0 0.001 0.034 0.014 0.003 0.004 0.064 0.512
Manganese (mg) 0.037 0.0 0.003 0.019 0.011 0.001 n/a 0.0 0.108 0.109 0.01 0.011 0.309 2.472
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.8 6.4
Vitamin A, IU (IU) 0.0 0.0 0.953 0.13 0.0 0.0 0.0 0.0 0.851 66.678 0.157 1338.151 1406.92 11255.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.047 0.008 0.0 0.0 0.0 0.0 0.0 3.402 0.0 66.884 70.34 562.72
Beta Carotene (mcg) 0.0 0.0 0.496 0.078 0.0 0.0 0.0 0.0 n/a 28.576 0.079 663.629 692.857 5542.856
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.79 0.0 n/a 0.1 0.0 0.05 0.96 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.08 0.096 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.0 0.0 0.0 0.0 0.0 n/a 20.412 0.315 20.506 41.77 334.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.81 n/a n/a 0.0 0.0 0.0 0.81 6.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.07 n/a n/a 0.0 0.0 0.0 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 24.9 0.6 0.5 26.4 211.2
Thiamin (mg) 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.037 0.041 0.004 0.006 0.089 0.712
Riboflavin (mg) 0.0 0.003 0.001 0.001 0.0 0.0 0.0 0.0 0.017 0.027 0.002 0.005 0.056 0.448
Niacin (mg) 0.0 0.0 0.009 0.008 0.007 0.0 0.0 0.0 0.156 0.156 0.009 0.078 0.425 3.4
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.062 0.143 0.009 0.022 0.236 1.888
Vitamin B-6 (mg) 0.0 0.0 0.001 0.002 0.002 0.0 0.0 0.0 0.031 0.082 0.009 0.011 0.139 1.112
Folate (mcg) 0.0 0.0 0.026 0.025 0.054 0.0 0.0 0.0 21.263 29.257 1.496 1.522 53.642 429.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 7.3 0.5 0.7 8.7 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.023 0.007 0.001 0.001 0.032 0.256
Threonine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.085 0.027 0.002 0.015 0.131 1.048
Isoleucine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.088 0.02 0.001 0.006 0.118 0.944
Leucine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.159 0.027 0.002 0.008 0.2 1.6
Lysine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.136 0.027 0.003 0.008 0.177 1.416
Methionine (g) 0.0 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.031 0.007 0.0 0.002 0.041 0.328
Cystine (g) 0.0 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.023 0.007 0.0 0.006 0.037 0.296
Phenylalanine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.108 0.02 0.002 0.005 0.138 1.104
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.057 0.014 0.001 0.003 0.076 0.608
Valine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.105 0.027 0.002 0.006 0.142 1.136
Arginine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.125 0.054 0.008 0.007 0.198 1.584
Histidine (g) 0.0 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.057 0.014 0.001 0.003 0.076 0.608
Alanine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.085 0.027 0.002 0.009 0.125 1.0
Aspartic acid (g) 0.0 n/a 0.005 n/a n/a 0.0 0.0 n/a 0.241 0.082 0.007 0.015 0.35 2.8
Glutamic acid (g) 0.0 n/a 0.008 n/a n/a 0.0 0.0 n/a 0.306 0.197 0.02 0.03 0.562 4.496
Glycine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.0 n/a 0.079 0.02 0.002 0.004 0.11 0.88
Proline (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.085 0.034 0.001 0.004 0.126 1.008
Serine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.108 0.034 0.002 0.004 0.15 1.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.005 0.004 0.0 0.856 0.0 0.023 0.02 0.003 0.003 0.916 7.328
Phytosterols (mg) 0.0 n/a 0.2 0.15 0.113 0.0 10.479 n/a n/a 7.484 1.181 n/a 19.607 156.856
Monounsaturated Fat (g) 0.0 0.0 0.019 0.04 0.002 0.0 2.339 0.0 0.014 0.014 0.001 0.001 2.429 19.432
Polyunsaturated (g) 0.0 0.0 0.009 0.009 0.003 0.0 1.62 0.0 0.128 0.014 0.002 0.01 1.793 14.344