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Receta Celery Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
11.87g 		potatoes
53.25g 		onions
33.0g 		butter
7.1g 		garlic
1.85g 		tarragon
0.1g 		chicken broth
157.73g 		salt
1.0g 		yogurt
40.83g 		milk
61.0g 		nutmeg
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.08 0.36 0.06 0.12 0.02 1.58 0.0 1.42 1.96 0.0 6.68 40.08
Total Fat (g) 0.02 0.05 0.03 5.76 0.01 0.01 0.16 0.0 1.33 1.98 0.38 9.72 58.32
Carbohydrates (g) 0.35 9.3 3.08 0.0 0.61 0.05 0.63 0.0 1.9 2.76 0.0 18.69 112.14
Ash (g) 0.09 0.58 0.12 0.15 0.03 0.01 1.1 1.0 0.29 0.42 0.0 3.79 22.74
Calories (kcal) 1.899 41.003 13.2 50.907 2.755 0.295 11.041 0.0 24.908 36.6 3.315 185.922 1115.532
Starch (g) 0.0 8.22 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.22 49.32
Sucrose (g) 0.01 0.09 0.33 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.43 2.58
Glucose (dextrose) (g) 0.07 0.18 0.65 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.89 5.34
Fructose (g) 0.06 0.14 0.43 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.63 3.78
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.21 n/a 3.21 19.26
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.32 42.25 29.41 1.13 1.08 0.01 154.26 0.0 35.89 53.88 0.0 329.22 1975.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.42 1.4 0.0 0.02 n/a 0.0 0.0 1.9 3.21 0.0 7.17 43.02
Galactose (g) 0.08 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.48
Dietary Fiber (g) 0.2 1.2 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 4.747 6.39 7.59 1.704 3.346 1.139 9.464 0.24 49.408 68.93 0.0 152.958 917.748
Iron (mg) 0.02 0.42 0.07 0.0 0.03 0.03 0.32 0.0 0.02 0.02 0.0 0.93 5.58
Magnesium (mg) 1.305 12.248 3.3 0.142 0.462 0.347 1.577 0.01 4.9 6.1 0.0 30.391 182.346
Phosphorus (mg) 2.848 30.353 9.57 1.704 2.829 0.313 20.504 0.0 38.792 55.51 0.0 162.422 974.532
Potassium (mg) 30.853 224.183 48.18 1.704 7.413 3.02 126.18 0.08 63.292 87.23 0.0 592.135 3552.81
Sodium (mg) 9.493 3.195 1.32 40.896 0.314 0.062 249.206 387.58 18.783 24.4 0.0 735.249 4411.494
Zinc (mg) 0.02 0.15 0.06 0.01 0.02 0.0 0.11 0.0 0.24 0.24 0.0 0.85 5.1
Copper (mg) 0.005 0.059 0.013 0.0 0.006 0.001 0.047 0.0 0.004 0.006 n/a 0.141 0.846
Manganese (mg) 0.012 0.08 0.043 0.0 0.031 0.008 0.079 0.001 0.0 0.0 n/a 0.253 1.518
Selenium (mcg) 0.0 0.2 0.2 0.1 0.3 0.0 0.0 0.0 0.9 2.3 0.0 3.9 23.4
Vitamin A, IU (IU) 53.281 1.065 0.66 177.429 0.166 4.2 0.0 0.0 40.425 62.22 0.0 339.447 2036.682
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 11.025 17.08 0.0 75.746 454.476
Vitamin A, RAE (mcg_RAE) 2.611 0.0 0.0 48.564 0.0 0.21 0.0 0.0 11.025 17.08 0.0 79.49 476.94
Beta Carotene (mcg) 32.04 0.533 0.33 11.218 0.092 n/a 0.0 0.0 2.042 3.05 0.0 49.305 295.83
Vitamin E (mg) 0.03 0.01 0.01 0.16 0.0 n/a 0.0 0.0 0.02 0.04 0.0 0.27 1.62
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a n/a n/a n/a 24.4 n/a 28.376 170.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.583 4.26 1.32 0.0 0.296 n/a 0.0 0.0 0.0 0.0 0.0 39.458 236.748
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 10.5 2.4 0.0 0.6 0.1 11.0 0.0 0.2 0.0 0.0 25.2 151.2
Thiamin (mg) 0.002 0.043 0.017 0.001 0.004 0.0 0.0 0.0 0.012 0.024 0.0 0.103 0.618
Riboflavin (mg) 0.007 0.016 0.01 0.002 0.002 0.001 0.016 0.0 0.057 0.11 0.0 0.221 1.326
Niacin (mg) 0.038 0.559 0.04 0.003 0.013 0.009 0.804 0.0 0.033 0.067 0.0 1.566 9.396
Pantothenic acid (mg) 0.03 0.16 0.04 0.008 0.011 n/a 0.016 0.0 0.159 0.22 0.0 0.643 3.858
Vitamin B-6 (mg) 0.008 0.16 0.04 0.0 0.023 0.002 0.016 0.0 0.012 0.024 0.0 0.285 1.71
Folate (mcg) 4.272 8.52 6.27 0.213 0.055 0.274 0.0 0.0 2.858 3.05 0.0 25.513 153.078
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.06 0.0 0.15 0.27 0.0 0.49 2.94
Choline (mg) 0.7 6.4 2.0 1.3 0.4 n/a n/a 0.0 6.2 8.7 n/a 25.9 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.016 0.003 0.001 0.001 n/a n/a 0.0 0.008 0.049 0.0 0.079 0.474
Threonine (g) 0.002 0.043 0.007 0.003 0.003 n/a n/a 0.0 0.057 0.085 0.0 0.2 1.2
Isoleucine (g) 0.002 0.043 0.003 0.004 0.004 n/a n/a 0.0 0.078 0.104 0.0 0.237 1.422
Leucine (g) 0.004 0.064 0.01 0.006 0.006 n/a n/a 0.0 0.143 0.165 0.0 0.396 2.376
Lysine (g) 0.004 0.069 0.013 0.005 0.005 n/a n/a 0.0 0.127 0.085 0.0 0.308 1.848
Methionine (g) 0.001 0.016 0.0 0.001 0.001 n/a n/a 0.0 0.041 0.049 0.0 0.11 0.66
Cystine (g) 0.0 0.016 0.0 0.001 0.001 n/a n/a 0.0 0.012 0.012 0.0 0.042 0.252
Phenylalanine (g) 0.002 0.048 0.01 0.003 0.003 n/a n/a 0.0 0.078 0.092 0.0 0.235 1.41
Tyrosine (g) 0.001 0.043 0.003 0.003 0.001 n/a n/a 0.0 0.074 0.092 0.0 0.216 1.296
Valine (g) 0.004 0.064 0.007 0.004 0.005 n/a n/a 0.0 0.118 0.116 0.0 0.318 1.908
Arginine (g) 0.002 0.053 0.033 0.002 0.012 n/a n/a 0.0 0.041 0.049 0.0 0.192 1.152
Histidine (g) 0.001 0.027 0.003 0.001 0.002 n/a n/a 0.0 0.037 0.049 0.0 0.12 0.72
Alanine (g) 0.002 0.032 0.007 0.002 0.002 n/a n/a 0.0 0.061 0.061 0.0 0.168 1.008
Aspartic acid (g) 0.014 0.272 0.03 0.004 0.009 n/a n/a 0.0 0.114 0.146 0.0 0.59 3.54
Glutamic acid (g) 0.011 0.186 0.086 0.013 0.015 n/a n/a 0.0 0.278 0.397 0.0 0.985 5.91
Glycine (g) 0.002 0.032 0.01 0.001 0.004 n/a n/a 0.0 0.033 0.049 0.0 0.131 0.786
Proline (g) 0.002 0.037 0.003 0.006 0.002 n/a n/a 0.0 0.167 0.207 0.0 0.425 2.55
Serine (g) 0.002 0.048 0.007 0.004 0.004 n/a n/a 0.0 0.09 0.067 0.0 0.221 1.326
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 5.308 6.1 0.0 26.673 160.038
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.016 0.013 3.647 0.002 0.002 0.047 0.0 0.858 1.141 0.338 6.068 36.408
Phytosterols (mg) 0.712 2.663 4.95 n/a n/a 0.081 n/a 0.0 n/a n/a 0.0 8.406 50.436
Monounsaturated Fat (g) 0.004 0.0 0.003 1.492 0.0 0.0 0.079 0.0 0.363 0.494 0.018 2.454 14.724
Polyunsaturated (g) 0.009 0.021 0.007 0.216 0.005 0.004 0.032 0.0 0.037 0.122 0.0 0.452 2.712