Receta Celery Soup (Zuppa Di Accia) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
9.0g |
onion
10.5g |
celery
59.93g |
toasts
64.0g |
toasts
64.0g |
eggs
24.64g |
sausage
14.18g |
provolone cheese
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.41 | 7.52 | 7.52 | 3.1 | 2.14 | 4.83 | 25.64 | 153.84 |
Total Fat (g) | 9.0 | 0.01 | 0.1 | 1.17 | 1.17 | 2.45 | 3.76 | 5.03 | 22.7 | 136.2 |
Carbohydrates (g) | 0.0 | 0.98 | 1.78 | 36.12 | 36.12 | 0.19 | 0.0 | 0.4 | 75.6 | 453.6 |
Ash (g) | 0.0 | 0.04 | 0.45 | 1.4 | 1.4 | 0.21 | 0.32 | 0.89 | 4.7 | 28.2 |
Calories (kcal) | 79.56 | 4.2 | 9.588 | 184.96 | 184.96 | 35.235 | 43.092 | 66.339 | 607.934 | 3647.604 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.1 | 0.07 | n/a | n/a | 0.03 | n/a | n/a | 0.2 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.21 | 0.33 | n/a | n/a | 0.05 | n/a | n/a | 0.59 | 3.54 |
Fructose (g) | n/a | 0.14 | 0.31 | n/a | n/a | 0.03 | n/a | n/a | 0.47 | 2.82 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 9.36 | 57.19 | 17.8 | 17.8 | 18.69 | 7.97 | 7.74 | 136.54 | 819.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 1.1 | 1.64 | 1.64 | 0.19 | 0.0 | 0.11 | 5.11 | 30.66 |
Galactose (g) | n/a | 0.0 | 0.4 | n/a | n/a | 0.03 | n/a | n/a | 0.42 | 2.52 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Calcium (mg) | 0.09 | 2.415 | 23.971 | 28.16 | 28.16 | 13.059 | 1.276 | 142.884 | 240.015 | 1440.09 |
Iron (mg) | 0.05 | 0.02 | 0.12 | 2.32 | 2.32 | 0.45 | 0.16 | 0.1 | 5.55 | 33.3 |
Magnesium (mg) | 0.0 | 1.05 | 6.592 | 17.92 | 17.92 | 2.957 | 1.985 | 5.292 | 53.715 | 322.29 |
Phosphorus (mg) | 0.0 | 3.045 | 14.382 | 72.96 | 72.96 | 47.062 | 19.136 | 93.744 | 323.29 | 1939.74 |
Potassium (mg) | 0.09 | 15.33 | 155.809 | 81.92 | 81.92 | 33.018 | 35.154 | 26.082 | 429.323 | 2575.938 |
Sodium (mg) | 0.18 | 0.42 | 47.941 | 416.0 | 416.0 | 34.496 | 90.153 | 165.564 | 1170.754 | 7024.524 |
Zinc (mg) | 0.0 | 0.02 | 0.08 | 0.6 | 0.6 | 0.27 | 0.31 | 0.61 | 2.48 | 14.88 |
Copper (mg) | 0.0 | 0.004 | 0.024 | 0.09 | 0.09 | 0.025 | 0.01 | 0.006 | 0.248 | 1.488 |
Manganese (mg) | 0.0 | 0.014 | 0.06 | 0.333 | 0.333 | 0.01 | 0.001 | 0.002 | 0.752 | 4.512 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 17.3 | 17.3 | 7.8 | 0.0 | 2.7 | 45.5 | 273.0 |
Vitamin A, IU (IU) | 0.0 | 0.21 | 269.071 | 0.0 | 0.0 | 119.997 | 10.631 | 166.32 | 566.229 | 3397.374 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 1.559 | 43.47 | 79.279 | 475.674 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.184 | 0.0 | 0.0 | 34.496 | 1.843 | 44.604 | 94.127 | 564.762 |
Beta Carotene (mcg) | 0.0 | 0.105 | 161.802 | 0.0 | 0.0 | 2.464 | 1.559 | 12.852 | 178.782 | 1072.692 |
Vitamin E (mg) | 1.29 | 0.0 | 0.16 | 0.12 | 0.12 | 0.24 | 0.03 | 0.04 | 2.0 | 12.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 8.624 | 7.371 | n/a | 15.995 | 95.97 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.559 | 0.0 | 1.559 | 9.354 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 169.592 | 7.68 | 7.68 | 81.558 | 0.0 | 0.0 | 266.931 | 1601.586 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.01 | n/a | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 1.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.012 | 0.275 | 0.275 | 0.017 | 0.04 | 0.004 | 0.628 | 3.768 |
Riboflavin (mg) | 0.0 | 0.003 | 0.036 | 0.186 | 0.186 | 0.118 | 0.017 | 0.06 | 0.606 | 3.636 |
Niacin (mg) | 0.0 | 0.013 | 0.192 | 3.046 | 3.046 | 0.017 | 0.666 | 0.03 | 7.011 | 42.066 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.15 | 0.211 | 0.211 | 0.355 | 0.095 | 0.091 | 1.125 | 6.75 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.042 | 0.064 | 0.064 | 0.034 | 0.044 | 0.013 | 0.274 | 1.644 |
Folate (mcg) | 0.0 | 1.995 | 21.574 | 94.72 | 94.72 | 11.581 | 0.142 | 1.89 | 226.621 | 1359.726 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.12 | 0.28 | 0.71 | 4.26 |
Choline (mg) | 0.0 | 0.6 | 3.7 | 9.5 | 9.5 | 61.9 | 7.5 | 2.9 | 95.6 | 573.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 | 0.0 | 0.0 | 0.0 | 149.76 | 898.56 |
Tryptophan (g) | 0.0 | 0.001 | 0.006 | 0.077 | 0.077 | 0.042 | 0.016 | 0.066 | 0.284 | 1.704 |
Threonine (g) | 0.0 | 0.002 | 0.012 | 0.179 | 0.179 | 0.138 | 0.085 | 0.185 | 0.781 | 4.686 |
Isoleucine (g) | 0.0 | 0.001 | 0.012 | 0.237 | 0.237 | 0.165 | 0.089 | 0.206 | 0.947 | 5.682 |
Leucine (g) | 0.0 | 0.003 | 0.018 | 0.442 | 0.442 | 0.269 | 0.153 | 0.435 | 1.761 | 10.566 |
Lysine (g) | 0.0 | 0.004 | 0.018 | 0.192 | 0.192 | 0.224 | 0.169 | 0.501 | 1.3 | 7.8 |
Methionine (g) | 0.0 | 0.0 | 0.006 | 0.096 | 0.096 | 0.094 | 0.044 | 0.13 | 0.466 | 2.796 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.154 | 0.154 | 0.067 | 0.023 | 0.023 | 0.419 | 2.514 |
Phenylalanine (g) | 0.0 | 0.003 | 0.012 | 0.314 | 0.314 | 0.168 | 0.077 | 0.244 | 1.13 | 6.78 |
Tyrosine (g) | 0.0 | 0.001 | 0.006 | 0.122 | 0.122 | 0.123 | 0.058 | 0.287 | 0.719 | 4.314 |
Valine (g) | 0.0 | 0.002 | 0.018 | 0.275 | 0.275 | 0.212 | 0.099 | 0.31 | 1.192 | 7.152 |
Arginine (g) | 0.0 | 0.01 | 0.012 | 0.237 | 0.237 | 0.202 | 0.126 | 0.193 | 1.017 | 6.102 |
Histidine (g) | 0.0 | 0.001 | 0.006 | 0.134 | 0.134 | 0.076 | 0.078 | 0.212 | 0.642 | 3.852 |
Alanine (g) | 0.0 | 0.002 | 0.012 | 0.211 | 0.211 | 0.182 | 0.128 | 0.134 | 0.881 | 5.286 |
Aspartic acid (g) | 0.0 | 0.009 | 0.072 | 0.288 | 0.288 | 0.328 | 0.186 | 0.329 | 1.5 | 9.0 |
Glutamic acid (g) | 0.0 | 0.027 | 0.054 | 2.106 | 2.106 | 0.414 | 0.313 | 1.179 | 6.199 | 37.194 |
Glycine (g) | 0.0 | 0.003 | 0.012 | 0.23 | 0.23 | 0.106 | 0.132 | 0.081 | 0.795 | 4.77 |
Proline (g) | 0.0 | 0.001 | 0.012 | 0.71 | 0.71 | 0.126 | 0.098 | 0.524 | 2.181 | 13.086 |
Serine (g) | 0.0 | 0.002 | 0.012 | 0.288 | 0.288 | 0.239 | 0.081 | 0.278 | 1.188 | 7.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 10.206 | 13.041 | 127.474 | 764.844 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
Saturated Fat (g) | 1.243 | 0.004 | 0.024 | 0.32 | 0.32 | 0.764 | 1.247 | 3.228 | 7.15 | 42.9 |
Phytosterols (mg) | 19.89 | 1.575 | 3.596 | n/a | n/a | n/a | n/a | n/a | 25.061 | 150.366 |
Monounsaturated Fat (g) | 6.566 | 0.001 | 0.018 | 0.224 | 0.224 | 0.939 | 1.674 | 1.397 | 11.043 | 66.258 |
Polyunsaturated (g) | 0.947 | 0.002 | 0.048 | 0.506 | 0.506 | 0.335 | 0.505 | 0.146 | 2.993 | 17.958 |