Receta Celery Vichyssoise - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
24.75g |
celery
8.9g |
potato
39.94g |
butter
28.25g |
milk
0.0g |
cream
2.78g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.06 | 0.81 | 0.24 | n/a | 0.07 | n/a | n/a | 1.46 | 5.84 |
Total Fat (g) | 0.02 | 0.02 | 0.04 | 22.91 | n/a | 0.54 | n/a | n/a | 23.53 | 94.12 |
Carbohydrates (g) | 2.31 | 0.26 | 6.98 | 0.02 | n/a | 0.1 | n/a | n/a | 9.67 | 38.68 |
Ash (g) | 0.09 | 0.07 | 0.43 | 0.6 | n/a | 0.02 | n/a | n/a | 1.2 | 4.8 |
Calories (kcal) | 9.9 | 1.424 | 30.752 | 202.553 | n/a | 5.411 | n/a | n/a | 250.04 | 1000.16 |
Starch (g) | 0.0 | 0.0 | 6.17 | n/a | n/a | n/a | n/a | n/a | 6.17 | 24.68 |
Sucrose (g) | 0.25 | 0.01 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.32 | 1.28 |
Glucose (dextrose) (g) | 0.49 | 0.05 | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.67 | 2.68 |
Fructose (g) | 0.32 | 0.05 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.47 | 1.88 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 22.05 | 8.49 | 31.69 | 4.48 | n/a | 2.05 | n/a | n/a | 68.76 | 275.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.16 | 0.31 | 0.02 | n/a | 0.0 | n/a | n/a | 1.54 | 6.16 |
Galactose (g) | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 1.4 | 5.6 |
Calcium (mg) | 5.693 | 3.56 | 4.793 | 6.78 | n/a | 2.664 | n/a | n/a | 23.489 | 93.956 |
Iron (mg) | 0.05 | 0.02 | 0.31 | 0.01 | n/a | 0.0 | n/a | n/a | 0.39 | 1.56 |
Magnesium (mg) | 2.475 | 0.979 | 9.186 | 0.565 | n/a | 0.25 | n/a | n/a | 13.454 | 53.816 |
Phosphorus (mg) | 7.178 | 2.136 | 22.764 | 6.78 | n/a | 2.22 | n/a | n/a | 41.078 | 164.312 |
Potassium (mg) | 36.135 | 23.14 | 168.137 | 6.78 | n/a | 3.386 | n/a | n/a | 237.577 | 950.308 |
Sodium (mg) | 0.99 | 7.12 | 2.396 | 162.72 | n/a | 1.11 | n/a | n/a | 174.336 | 697.344 |
Zinc (mg) | 0.04 | 0.01 | 0.12 | 0.03 | n/a | 0.01 | n/a | n/a | 0.2 | 0.8 |
Copper (mg) | 0.01 | 0.004 | 0.044 | 0.0 | n/a | 0.0 | n/a | n/a | 0.058 | 0.232 |
Manganese (mg) | 0.032 | 0.009 | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | 0.101 | 0.404 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 2.4 |
Vitamin A, IU (IU) | 0.495 | 39.961 | 0.799 | 705.968 | n/a | 18.204 | n/a | n/a | 765.426 | 3061.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 189.558 | n/a | 4.94 | n/a | n/a | 194.497 | 777.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.958 | 0.0 | 193.23 | n/a | 5.023 | n/a | n/a | 200.211 | 800.844 |
Beta Carotene (mcg) | 0.248 | 24.03 | 0.399 | 44.635 | n/a | 1.027 | n/a | n/a | 70.339 | 281.356 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.66 | n/a | 0.02 | n/a | n/a | 0.7 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | 15.82 | n/a | n/a | n/a | n/a | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.99 | 25.187 | 3.195 | 0.0 | n/a | 0.0 | n/a | n/a | 29.372 | 117.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.3 | 7.9 | 0.0 | n/a | 0.0 | n/a | n/a | 10.0 | 40.0 |
Thiamin (mg) | 0.012 | 0.002 | 0.032 | 0.003 | n/a | 0.001 | n/a | n/a | 0.05 | 0.2 |
Riboflavin (mg) | 0.007 | 0.005 | 0.012 | 0.008 | n/a | 0.004 | n/a | n/a | 0.037 | 0.148 |
Niacin (mg) | 0.03 | 0.028 | 0.419 | 0.011 | n/a | 0.002 | n/a | n/a | 0.49 | 1.96 |
Pantothenic acid (mg) | 0.03 | 0.022 | 0.12 | 0.031 | n/a | 0.008 | n/a | n/a | 0.211 | 0.844 |
Vitamin B-6 (mg) | 0.03 | 0.006 | 0.12 | 0.0 | n/a | 0.001 | n/a | n/a | 0.157 | 0.628 |
Folate (mcg) | 4.703 | 3.204 | 6.39 | 0.848 | n/a | 0.056 | n/a | n/a | 15.2 | 60.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.01 | n/a | n/a | 0.05 | 0.2 |
Choline (mg) | 1.5 | 0.5 | 4.8 | 5.3 | n/a | 0.5 | n/a | n/a | 12.7 | 50.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.012 | 0.003 | n/a | 0.001 | n/a | n/a | 0.019 | 0.076 |
Threonine (g) | 0.005 | 0.002 | 0.032 | 0.011 | n/a | 0.003 | n/a | n/a | 0.053 | 0.212 |
Isoleucine (g) | 0.002 | 0.002 | 0.032 | 0.014 | n/a | 0.004 | n/a | n/a | 0.055 | 0.22 |
Leucine (g) | 0.007 | 0.003 | 0.048 | 0.023 | n/a | 0.007 | n/a | n/a | 0.088 | 0.352 |
Lysine (g) | 0.01 | 0.003 | 0.052 | 0.02 | n/a | 0.006 | n/a | n/a | 0.09 | 0.36 |
Methionine (g) | 0.0 | 0.001 | 0.012 | 0.006 | n/a | 0.002 | n/a | n/a | 0.02 | 0.08 |
Cystine (g) | 0.0 | 0.0 | 0.012 | 0.003 | n/a | 0.001 | n/a | n/a | 0.016 | 0.064 |
Phenylalanine (g) | 0.007 | 0.002 | 0.036 | 0.011 | n/a | 0.004 | n/a | n/a | 0.06 | 0.24 |
Tyrosine (g) | 0.002 | 0.001 | 0.032 | 0.011 | n/a | 0.004 | n/a | n/a | 0.05 | 0.2 |
Valine (g) | 0.005 | 0.003 | 0.048 | 0.017 | n/a | 0.005 | n/a | n/a | 0.077 | 0.308 |
Arginine (g) | 0.025 | 0.002 | 0.04 | 0.008 | n/a | 0.003 | n/a | n/a | 0.078 | 0.312 |
Histidine (g) | 0.002 | 0.001 | 0.02 | 0.006 | n/a | 0.002 | n/a | n/a | 0.031 | 0.124 |
Alanine (g) | 0.005 | 0.002 | 0.024 | 0.008 | n/a | 0.002 | n/a | n/a | 0.042 | 0.168 |
Aspartic acid (g) | 0.022 | 0.011 | 0.204 | 0.017 | n/a | 0.006 | n/a | n/a | 0.259 | 1.036 |
Glutamic acid (g) | 0.064 | 0.008 | 0.14 | 0.051 | n/a | 0.016 | n/a | n/a | 0.279 | 1.116 |
Glycine (g) | 0.007 | 0.002 | 0.024 | 0.006 | n/a | 0.002 | n/a | n/a | 0.04 | 0.16 |
Proline (g) | 0.002 | 0.002 | 0.028 | 0.023 | n/a | 0.007 | n/a | n/a | 0.062 | 0.248 |
Serine (g) | 0.005 | 0.002 | 0.036 | 0.014 | n/a | 0.004 | n/a | n/a | 0.061 | 0.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 60.738 | n/a | 1.832 | n/a | n/a | 62.569 | 250.276 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.004 | 0.012 | 14.512 | n/a | 0.334 | n/a | n/a | 14.871 | 59.484 |
Phytosterols (mg) | 3.713 | 0.534 | 1.997 | n/a | n/a | n/a | n/a | n/a | 6.243 | 24.972 |
Monounsaturated Fat (g) | 0.002 | 0.003 | 0.0 | 5.938 | n/a | 0.155 | n/a | n/a | 6.098 | 24.392 |
Polyunsaturated (g) | 0.005 | 0.007 | 0.016 | 0.859 | n/a | 0.02 | n/a | n/a | 0.907 | 3.628 |