Receta Cerdo Adobada Dona Lourdes Leg Of Pork In Chile Paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	orange 0.0g	salt 0.0g	thyme 2.18g	oregano 0.38g	garlic 1.31g	pork 235.87g	ancho chili 8.5g	cinnamon 1.3g	cloves 0.09g	garlic 0.87g	oregano 0.75g	salt 0.0g	cider vinegar 4.98g	tomato 55.21g	onion 5.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.12	0.04	0.08	51.42	1.01	0.05	0.01	0.06	0.08	n/a	0.0	0.49	0.06	53.41	640.92
Total Fat (g)	n/a	n/a	0.04	0.04	0.01	15.28	0.7	0.02	0.02	0.0	0.08	n/a	0.0	0.11	0.01	16.29	195.48
Carbohydrates (g)	n/a	n/a	0.53	0.24	0.43	0.0	4.37	1.05	0.05	0.29	0.48	n/a	0.05	2.16	0.49	10.15	121.8
Ash (g)	n/a	n/a	0.07	0.03	0.02	2.31	0.5	0.05	0.01	0.01	0.05	n/a	0.01	0.28	0.02	3.35	40.2
Calories (kcal)	n/a	n/a	2.198	1.148	1.944	358.518	23.885	3.211	0.283	1.296	2.295	n/a	1.046	9.937	2.1	407.86	4894.32
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.0	0.0	0.05	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.0	n/a	0.01	n/a	0.0	0.69	0.1	0.83	9.96
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	n/a	0.01	n/a	0.01	0.76	0.07	0.87	10.44
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	1.42	0.03	0.76	169.78	1.92	0.14	0.01	0.51	0.05	n/a	4.67	52.17	4.68	236.14	2833.68
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.02	0.01	0.0	n/a	0.03	0.0	0.01	0.03	n/a	0.02	1.45	0.22	1.79	21.48
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.3	0.2	0.0	0.0	1.8	0.7	0.0	0.0	0.3	n/a	0.0	0.7	0.1	4.1	49.2
Calcium (mg)	n/a	n/a	8.813	5.91	2.362	11.793	5.185	13.026	0.565	1.575	11.82	n/a	0.349	5.521	1.207	68.126	817.512
Iron (mg)	n/a	n/a	0.38	0.17	0.02	1.82	0.93	0.11	0.01	0.01	0.33	n/a	0.01	0.15	0.01	3.94	47.28
Magnesium (mg)	n/a	n/a	3.482	1.013	0.326	51.891	9.605	0.78	0.231	0.218	2.025	n/a	0.249	6.073	0.525	76.416	916.992
Phosphorus (mg)	n/a	n/a	2.307	0.75	1.997	488.244	17.085	0.832	0.092	1.331	1.5	n/a	0.398	13.25	1.522	529.308	6351.696
Potassium (mg)	n/a	n/a	13.252	6.259	5.233	992.999	204.935	5.603	0.964	3.489	12.518	n/a	3.635	130.84	7.665	1387.391	16648.692
Sodium (mg)	n/a	n/a	0.196	0.056	0.222	106.14	3.655	0.13	0.213	0.148	0.113	n/a	0.249	2.76	0.21	114.091	1369.092
Zinc (mg)	n/a	n/a	0.04	0.02	0.02	3.99	0.12	0.02	0.0	0.01	0.03	n/a	0.0	0.09	0.01	4.35	52.2
Copper (mg)	n/a	n/a	0.012	0.004	0.004	0.142	0.043	0.004	0.0	0.003	0.007	n/a	0.0	0.033	0.002	0.255	3.06
Manganese (mg)	n/a	n/a	0.037	0.018	0.022	0.024	0.109	0.227	0.026	0.015	0.035	n/a	0.012	0.061	0.007	0.592	7.104
Selenium (mcg)	n/a	n/a	n/a	0.0	0.2	83.5	0.2	0.0	0.0	0.1	0.0	n/a	0.0	0.0	0.0	84.2	1010.4
Vitamin A, IU (IU)	n/a	n/a	103.382	25.886	0.117	16.511	1737.23	3.835	0.464	0.078	51.773	n/a	0.0	459.872	0.105	2399.252	28791.024
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	4.717	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4.717	56.604
Vitamin A, RAE (mcg_RAE)	n/a	n/a	5.179	1.294	0.0	4.717	86.87	0.195	0.024	0.0	2.588	n/a	0.0	23.187	0.0	124.053	1488.636
Beta Carotene (mcg)	n/a	n/a	62.038	15.42	0.065	0.0	n/a	1.456	0.074	0.044	30.84	n/a	0.0	247.878	0.052	357.866	4294.392
Vitamin E (mg)	n/a	n/a	n/a	0.07	0.0	0.42	n/a	0.03	0.01	0.0	0.14	n/a	0.0	0.3	0.0	0.98	11.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.195	0.0	0.0	0.0	n/a	0.0	1420.468	0.0	1420.663	17047.956
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	3.233	0.209	0.0	n/a	2.886	0.0	0.139	6.465	n/a	0.0	67.904	0.21	81.046	972.552
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.0	n/a	n/a	0.08	n/a	n/a	0.01	0.0	0.13	1.56
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.14	n/a	n/a	0.15	n/a	n/a	0.07	0.0	0.43	5.16
Tocopherol, delta (mg)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	n/a	0.0	0.0	0.05	0.6
Vitamin C (mg)	n/a	n/a	3.5	0.2	0.4	0.7	0.2	0.0	0.1	0.3	0.4	n/a	0.0	7.0	0.4	13.1	157.2
Thiamin (mg)	n/a	n/a	0.001	0.001	0.003	2.028	0.015	0.0	0.0	0.002	0.003	n/a	0.0	0.022	0.003	2.078	24.936
Riboflavin (mg)	n/a	n/a	0.01	0.001	0.001	0.637	0.192	0.001	0.0	0.001	0.002	n/a	0.0	0.011	0.002	0.859	10.308
Niacin (mg)	n/a	n/a	0.04	0.023	0.009	11.888	0.544	0.017	0.001	0.006	0.047	n/a	0.0	0.326	0.006	12.907	154.884
Pantothenic acid (mg)	n/a	n/a	0.009	n/a	0.008	1.816	0.169	0.005	n/a	0.005	n/a	n/a	0.0	0.05	0.006	2.068	24.816
Vitamin B-6 (mg)	n/a	n/a	0.008	0.005	0.016	1.109	0.301	0.002	0.001	0.011	0.009	n/a	0.0	0.044	0.006	1.511	18.132
Folate (mcg)	n/a	n/a	0.979	1.028	0.039	16.511	5.865	0.078	0.081	0.026	2.055	n/a	0.0	8.281	0.997	35.941	431.292
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.0	1.25	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.25	15.0
Choline (mg)	n/a	n/a	n/a	0.1	0.3	n/a	n/a	0.1	0.0	0.2	0.2	n/a	0.0	3.7	0.3	5.1	61.2
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	n/a	0.001	0.66	0.014	0.001	n/a	0.001	n/a	n/a	0.0	0.006	0.001	0.685	8.22
Threonine (g)	n/a	n/a	0.003	n/a	0.002	2.359	0.037	0.002	n/a	0.001	n/a	n/a	0.0	0.017	0.001	2.421	29.052
Isoleucine (g)	n/a	n/a	0.006	n/a	0.003	2.406	0.031	0.002	n/a	0.002	n/a	n/a	0.0	0.011	0.001	2.462	29.544
Leucine (g)	n/a	n/a	0.006	n/a	0.004	4.128	0.052	0.003	n/a	0.003	n/a	n/a	0.0	0.017	0.002	4.213	50.556
Lysine (g)	n/a	n/a	0.003	n/a	0.004	4.623	0.044	0.003	n/a	0.002	n/a	n/a	0.0	0.017	0.002	4.698	56.376
Methionine (g)	n/a	n/a	n/a	n/a	0.001	1.368	0.012	0.001	n/a	0.001	n/a	n/a	0.0	0.006	0.0	1.388	16.656
Cystine (g)	n/a	n/a	n/a	n/a	0.001	0.66	0.019	0.001	n/a	0.001	n/a	n/a	0.0	0.006	0.0	0.687	8.244
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.002	2.052	0.031	0.002	n/a	0.002	n/a	n/a	0.0	0.039	0.002	2.129	25.548
Tyrosine (g)	n/a	n/a	n/a	n/a	0.001	1.793	0.021	0.002	n/a	0.001	n/a	n/a	0.0	0.006	0.001	1.823	21.876
Valine (g)	n/a	n/a	0.007	n/a	0.004	2.783	0.042	0.003	n/a	0.003	n/a	n/a	0.0	0.011	0.001	2.853	34.236
Arginine (g)	n/a	n/a	n/a	n/a	0.008	3.208	0.047	0.002	n/a	0.005	n/a	n/a	0.0	0.011	0.005	3.287	39.444
Histidine (g)	n/a	n/a	n/a	n/a	0.001	2.052	0.02	0.002	n/a	0.001	n/a	n/a	0.0	0.006	0.001	2.082	24.984
Alanine (g)	n/a	n/a	n/a	n/a	0.002	2.996	0.041	0.002	n/a	0.001	n/a	n/a	0.0	0.017	0.001	3.059	36.708
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.006	4.765	0.141	0.006	n/a	0.004	n/a	n/a	0.0	0.077	0.005	5.004	60.048
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.011	8.043	0.13	0.005	n/a	0.007	n/a	n/a	0.0	0.237	0.014	8.447	101.364
Glycine (g)	n/a	n/a	n/a	n/a	0.003	2.453	0.037	0.003	n/a	0.002	n/a	n/a	0.0	0.011	0.002	2.509	30.108
Proline (g)	n/a	n/a	n/a	n/a	0.001	2.076	0.043	0.005	n/a	0.001	n/a	n/a	0.0	0.011	0.001	2.137	25.644
Serine (g)	n/a	n/a	n/a	n/a	0.002	2.123	0.039	0.003	n/a	0.002	n/a	n/a	0.0	0.017	0.001	2.186	26.232
Cholesterol (mg)	n/a	n/a	0.0	0.0	0.0	129.727	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	129.727	1556.724
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.01	0.01	0.001	5.283	0.07	0.005	0.005	0.001	0.02	n/a	0.0	0.017	0.002	5.423	65.076
Phytosterols (mg)	n/a	n/a	n/a	0.761	n/a	n/a	n/a	0.338	0.224	n/a	1.523	n/a	0.0	3.864	0.787	7.498	89.976
Monounsaturated Fat (g)	n/a	n/a	0.002	0.003	0.0	6.911	0.042	0.003	0.001	0.0	0.005	n/a	0.0	0.017	0.001	6.984	83.808
Polyunsaturated (g)	n/a	n/a	0.012	0.02	0.003	1.651	0.383	0.001	0.006	0.002	0.039	n/a	0.0	0.044	0.001	2.163	25.956