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Receta Cereal Gumdrop Bars Pd - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		marshmallows
12.5g 		corn
18.48g 		margarine
4.73g 		almonds
3.6g 		vanilla
0.18g 		gumdrops
19.72g 		cinnamon
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.6 0.01 0.76 0.0 0.42 0.0 2.02 24.24
Total Fat (g) 0.03 0.22 3.82 1.78 0.0 1.64 0.0 7.48 89.76
Carbohydrates (g) 10.16 3.51 0.03 0.78 0.02 17.32 0.04 31.87 382.44
Ash (g) 0.04 0.11 0.09 0.11 0.0 n/a 0.0 0.35 4.2
Calories (kcal) 39.75 15.893 33.908 20.7 0.504 85.764 0.134 196.653 2359.836
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.38 n/a 0.13 n/a n/a 0.0 0.51 6.12
Glucose (dextrose) (g) n/a 0.09 n/a 0.0 n/a n/a 0.0 0.1 1.2
Fructose (g) n/a 0.09 n/a 0.0 n/a n/a 0.0 0.09 1.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.05 14.04 0.78 0.17 0.09 0.22 0.01 17.36 208.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.183 0.0 1.183 14.196
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 11.238 0.0 11.238 134.856
Sugars (g) 7.2 0.6 0.0 0.14 0.02 11.21 0.0 19.17 230.04
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.4 0.0 0.2 0.0 1.2 14.4
Calcium (mg) 0.375 0.37 0.142 9.504 0.019 10.844 0.543 21.796 261.552
Iron (mg) 0.03 0.1 0.0 0.13 0.0 0.19 0.0 0.45 5.4
Magnesium (mg) 0.25 6.838 0.142 9.648 0.021 3.549 0.033 20.48 245.76
Phosphorus (mg) 1.0 16.447 0.236 17.424 0.011 11.632 0.035 46.785 561.42
Potassium (mg) 0.625 49.896 0.851 25.38 0.259 21.293 0.233 98.538 1182.456
Sodium (mg) 10.0 2.772 44.596 0.036 0.016 10.647 0.005 68.072 816.864
Zinc (mg) 0.01 0.08 0.0 0.11 0.0 0.13 0.0 0.33 3.96
Copper (mg) 0.013 0.009 0.0 0.036 0.0 0.03 0.0 0.088 1.056
Manganese (mg) 0.001 0.03 n/a 0.082 0.0 n/a 0.009 0.123 1.476
Selenium (mcg) 0.2 0.1 0.0 0.1 0.0 0.4 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 34.558 168.879 0.036 0.0 n/a 0.16 203.632 2443.584
Retinol (mcg) 0.0 0.0 36.32 0.0 0.0 3.352 0.0 39.672 476.064
Vitamin A, RAE (mcg_RAE) 0.0 1.663 38.732 0.0 0.0 3.352 0.008 43.755 525.06
Beta Carotene (mcg) 0.0 8.686 28.848 0.036 0.0 0.0 0.061 37.63 451.56
Vitamin E (mg) 0.0 0.01 0.43 0.94 0.0 0.03 0.0 1.41 16.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 119.011 0.0 0.036 0.0 0.394 0.12 119.562 1434.744
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.03 n/a 0.02 n/a n/a 0.01 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.0 0.037 0.0 0.008 0.0 0.008 0.0 0.053 0.636
Riboflavin (mg) 0.0 0.011 0.002 0.036 0.0 0.018 0.0 0.067 0.804
Niacin (mg) 0.01 0.314 0.001 0.122 0.001 0.024 0.001 0.472 5.664
Pantothenic acid (mg) 0.001 0.14 0.0 0.017 0.0 n/a 0.0 0.159 1.908
Vitamin B-6 (mg) 0.0 0.011 0.0 0.005 0.0 0.002 0.0 0.019 0.228
Folate (mcg) 0.125 8.501 0.047 1.8 0.0 0.591 0.003 11.068 132.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.05 0.6
Choline (mg) 0.0 4.3 0.6 1.9 n/a 2.5 0.0 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a 0.008 n/a n/a 0.0 0.011 0.132
Threonine (g) 0.005 0.024 n/a 0.022 n/a n/a 0.0 0.051 0.612
Isoleucine (g) 0.004 0.024 n/a 0.025 n/a n/a 0.0 0.053 0.636
Leucine (g) 0.009 0.065 n/a 0.054 n/a n/a 0.0 0.127 1.524
Lysine (g) 0.01 0.026 n/a 0.021 n/a n/a 0.0 0.057 0.684
Methionine (g) 0.003 0.013 n/a 0.005 n/a n/a 0.0 0.021 0.252
Cystine (g) 0.0 0.006 n/a 0.007 n/a n/a 0.0 0.012 0.144
Phenylalanine (g) 0.005 0.028 n/a 0.04 n/a n/a 0.0 0.073 0.876
Tyrosine (g) 0.001 0.022 n/a 0.016 n/a n/a 0.0 0.04 0.48
Valine (g) 0.006 0.035 n/a 0.03 n/a n/a 0.0 0.071 0.852
Arginine (g) 0.019 0.024 n/a 0.088 n/a n/a 0.0 0.131 1.572
Histidine (g) 0.003 0.017 n/a 0.02 n/a n/a 0.0 0.039 0.468
Alanine (g) 0.023 0.055 n/a 0.037 n/a n/a 0.0 0.115 1.38
Aspartic acid (g) 0.015 0.044 n/a 0.105 n/a n/a 0.0 0.164 1.968
Glutamic acid (g) 0.026 0.118 n/a 0.245 n/a n/a 0.0 0.39 4.68
Glycine (g) 0.053 0.024 n/a 0.053 n/a n/a 0.0 0.13 1.56
Proline (g) 0.035 0.054 n/a 0.037 n/a n/a 0.0 0.126 1.512
Serine (g) 0.008 0.028 n/a 0.034 n/a n/a 0.0 0.07 0.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.183 0.0 1.183 14.196
Trans Fat (g) n/a n/a 0.704 0.001 n/a n/a 0.0 0.705 8.46
Saturated Fat (g) 0.008 0.033 0.718 0.134 0.0 1.021 0.0 1.915 22.98
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.014 0.014 0.168
Monounsaturated Fat (g) 0.01 0.065 1.839 1.112 0.0 0.396 0.0 3.422 41.064
Polyunsaturated (g) 0.006 0.103 1.149 0.435 0.0 0.077 0.0 1.77 21.24