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Receta Cereal Peanut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (6-ounce) semisweet chocolate pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn syrup
14.21g 		sugar
4.58g 		salt
0.03g 		peanut butter
21.5g 		vanilla
0.35g 		rice cereal
46.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 4.71 0.0 2.9 7.62 91.44
Total Fat (g) 0.03 0.0 0.0 10.65 0.0 0.23 10.91 130.92
Carbohydrates (g) 10.91 4.5 0.0 5.16 0.04 37.9 58.51 702.12
Ash (g) 0.03 0.02 0.03 0.65 0.0 0.18 0.91 10.92
Calories (kcal) 40.21 17.417 0.0 126.42 1.008 170.2 355.254 4263.048
Starch (g) n/a n/a n/a 0.98 n/a n/a 0.98 11.76
Sucrose (g) 0.0 4.33 n/a 0.51 n/a n/a 4.85 58.2
Glucose (dextrose) (g) n/a 0.06 n/a 0.88 n/a n/a 0.95 11.4
Fructose (g) n/a 0.05 n/a 0.0 n/a n/a 0.05 0.6
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 3.24 0.06 0.0 0.33 0.18 4.83 8.65 103.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.8 4.45 0.0 1.4 0.04 0.06 9.75 117.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 0.3 1.5 18.0
Calcium (mg) 1.847 3.804 0.008 11.61 0.039 11.04 28.348 340.176
Iron (mg) 0.0 0.03 0.0 0.46 0.0 0.6 1.1 13.2
Magnesium (mg) 0.142 0.413 0.0 38.485 0.042 10.58 49.662 595.944
Phosphorus (mg) 0.0 0.183 0.0 72.025 0.021 57.04 129.269 1551.228
Potassium (mg) 0.142 6.096 0.003 127.28 0.518 65.78 199.819 2397.828
Sodium (mg) 8.809 1.283 12.919 102.34 0.032 2.76 128.143 1537.716
Zinc (mg) 0.06 0.0 0.0 0.57 0.0 0.52 1.15 13.8
Copper (mg) 0.0 0.002 0.0 0.123 0.0 0.11 0.235 2.82
Manganese (mg) 0.0 0.003 0.0 0.292 0.001 0.474 0.77 9.24
Selenium (mcg) 0.1 0.1 0.0 8.7 0.0 8.7 17.6 211.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 1.28 0.0 0.05 1.33 15.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 1.79 n/a n/a 1.79 21.48
Tocopherol, delta (mg) n/a n/a n/a 0.15 n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.024 0.0 0.092 0.124 1.488
Riboflavin (mg) 0.0 0.0 0.0 0.024 0.0 0.046 0.07 0.84
Niacin (mg) 0.0 0.005 0.0 2.829 0.002 1.38 4.216 50.592
Pantothenic acid (mg) 0.0 0.006 0.0 0.224 0.0 0.253 0.483 5.796
Vitamin B-6 (mg) 0.0 0.002 0.0 0.118 0.0 0.092 0.212 2.544
Folate (mcg) 0.0 0.046 0.0 7.525 0.0 13.34 20.911 250.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 14.1 n/a n/a 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.041 0.041 0.492
Threonine (g) n/a n/a 0.0 n/a n/a 0.143 0.143 1.716
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.152 0.152 1.824
Leucine (g) n/a n/a 0.0 n/a n/a 0.239 0.239 2.868
Lysine (g) n/a n/a 0.0 n/a n/a 0.124 0.124 1.488
Methionine (g) n/a n/a 0.0 n/a n/a 0.087 0.087 1.044
Cystine (g) n/a n/a 0.0 n/a n/a 0.051 0.051 0.612
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.124 0.124 1.488
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.161 0.161 1.932
Valine (g) n/a n/a 0.0 n/a n/a 0.189 0.189 2.268
Arginine (g) n/a n/a 0.0 n/a n/a 0.235 0.235 2.82
Histidine (g) n/a n/a 0.0 n/a n/a 0.087 0.087 1.044
Alanine (g) n/a n/a 0.0 n/a n/a 0.12 0.12 1.44
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.267 0.267 3.204
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.46 0.46 5.52
Glycine (g) n/a n/a 0.0 n/a n/a 0.166 0.166 1.992
Proline (g) n/a n/a 0.0 n/a n/a 0.12 0.12 1.44
Serine (g) n/a n/a 0.0 n/a n/a 0.129 0.129 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 2.047 0.0 0.064 2.111 25.332
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 4.457 0.0 0.074 4.531 54.372
Polyunsaturated (g) 0.0 0.0 0.0 2.436 0.0 0.06 2.496 29.952