Receta Certified Angus Beef Dry Rubs - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		pepper
1.05g 		pepper
1.05g 		pepper
0.53g 		onion
1.2g 		salt
1.5g 		lemon pepper
2.1g 		salt
4.5g 		garlic
0.7g 		pepper
0.53g 		mustard
2.5g 		rosemary
0.6g 		oregano
0.75g 		thyme
0.75g 		chile
2.9g 		cumin
1.05g 		onion salt
1.23g 		garlic salt
0.7g 		oregano
0.23g 		oregano
0.75g 		basil
0.42g 		garlic
1.4g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.11 0.06 0.12 0.0 0.23 0.0 0.12 0.06 0.11 0.03 0.08 0.07 0.02 0.19 0.14 0.12 0.03 0.08 0.01 0.24 0.0 1.93 1.93
Total Fat (g) 0.03 0.03 0.02 0.01 0.0 0.07 0.0 0.01 0.02 0.1 0.09 0.08 0.06 0.01 0.23 0.03 0.01 0.02 0.08 0.0 0.01 0.0 0.9 0.9
Carbohydrates (g) 0.68 0.68 0.34 0.97 0.0 1.36 0.0 0.51 0.34 0.13 0.38 0.48 0.48 0.13 0.46 0.78 0.51 0.15 0.48 0.01 1.02 0.0 9.92 9.92
Ash (g) 0.05 0.05 0.02 0.04 1.5 0.09 4.49 0.02 0.02 0.09 0.04 0.05 0.09 0.04 0.08 0.17 0.02 0.02 0.05 0.01 0.05 2.99 9.98 9.98
Calories (kcal) 2.678 2.678 1.352 4.164 0.0 5.355 0.0 2.324 1.352 1.675 1.986 2.295 2.07 0.609 3.938 3.924 2.324 0.704 2.295 0.097 4.648 0.0 46.465 46.465
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.11 0.06 0.06 0.0 0.22 0.01 0.05 0.06 2.07 0.06 0.05 0.06 2.7 0.08 0.11 0.05 0.02 0.05 0.39 0.09 0.01 6.4 6.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.43 0.0 0.01 0.0 0.17 0.0 0.02 n/a 0.03 0.01 n/a 0.02 0.44 0.17 0.01 0.03 0.0 0.34 0.0 1.71 1.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.1 0.1 0.0 0.6 0.0 0.1 0.1 0.1 0.3 0.3 0.3 0.0 0.1 0.3 0.1 0.1 0.3 0.0 0.1 0.0 3.6 3.6
Calcium (mg) 4.589 4.589 2.316 4.356 0.36 9.177 1.08 0.56 2.316 1.45 7.68 11.82 14.175 1.044 9.776 7.22 0.56 3.625 11.82 0.748 1.12 0.72 101.099 101.099
Iron (mg) 0.3 0.3 0.15 0.03 0.0 0.61 0.01 0.02 0.15 0.04 0.18 0.33 0.93 0.04 0.7 0.1 0.02 0.1 0.33 0.01 0.04 0.01 4.4 4.4
Magnesium (mg) 2.037 2.037 1.028 1.464 0.015 4.074 0.045 0.406 1.028 1.225 1.32 2.025 1.65 0.116 3.843 2.411 0.406 0.621 2.025 0.27 0.812 0.03 28.889 28.889
Phosphorus (mg) 1.817 1.817 0.917 4.08 0.0 3.633 0.0 2.919 0.917 2.65 0.42 1.5 1.508 0.319 5.24 4.945 2.919 0.46 1.5 0.237 5.838 0.0 43.633 43.633
Potassium (mg) 13.22 13.22 6.673 11.316 0.12 26.439 0.36 7.707 6.673 3.45 5.73 12.518 6.105 3.277 18.774 53.972 7.707 3.839 12.518 1.246 15.414 0.24 230.516 230.516
Sodium (mg) 0.462 0.462 0.233 0.648 581.37 0.924 1744.11 0.182 0.233 28.375 0.3 0.113 0.413 11.513 1.764 17.651 0.182 0.035 0.113 0.017 0.364 1162.74 3552.202 3552.202
Zinc (mg) 0.01 0.01 0.01 0.03 0.0 0.03 0.0 0.02 0.01 0.02 0.02 0.03 0.05 0.0 0.05 0.03 0.02 0.01 0.03 0.0 0.04 0.0 0.43 0.43
Copper (mg) 0.012 0.012 0.006 0.002 0.0 0.024 0.001 0.001 0.006 0.002 0.003 0.007 0.006 n/a 0.009 0.007 0.001 0.002 0.007 0.002 0.002 0.001 0.115 0.115
Manganese (mg) 0.059 0.059 0.03 0.004 0.002 0.118 0.005 0.004 0.03 0.011 0.011 0.035 0.059 n/a 0.035 n/a 0.004 0.011 0.035 0.005 0.008 0.003 0.526 0.526
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.5 0.0 2.5 2.5
Vitamin A, IU (IU) 3.14 3.14 1.585 0.0 0.0 6.279 0.0 0.0 1.585 1.775 18.768 51.773 28.5 3.654 13.335 24.133 0.0 15.877 51.773 22.282 0.0 0.0 247.596 247.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.158 0.158 0.08 0.0 0.0 0.315 0.0 0.0 0.08 0.1 0.936 2.588 1.425 0.174 0.672 1.205 0.0 0.794 2.588 1.115 0.0 0.0 12.385 12.385
Beta Carotene (mcg) 1.638 1.638 0.827 0.0 0.0 3.276 0.0 0.0 0.827 0.725 n/a 30.84 16.98 n/a 8.001 14.477 0.0 9.458 30.84 13.272 0.0 0.0 132.798 132.798
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 n/a 0.14 0.06 n/a 0.03 0.07 0.0 0.04 0.14 0.0 0.01 0.0 0.56 0.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.063 0.063 0.032 0.0 0.0 0.126 0.0 0.0 0.032 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.316 0.316
Lutein + zeaxanthin (mcg) 2.153 2.153 1.087 0.0 0.0 4.305 0.0 0.0 1.087 0.45 n/a 6.465 6.465 n/a 4.704 62.435 0.0 1.983 6.465 23.866 0.0 0.0 123.615 123.615
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.08 n/a n/a n/a n/a 0.0 0.03 0.08 0.0 0.0 n/a 0.19 0.19
Tocopherol, gamma (mg) 0.05 0.05 0.02 0.0 n/a 0.1 n/a 0.0 0.02 0.05 n/a 0.15 n/a n/a n/a n/a 0.0 0.05 0.15 0.0 0.0 n/a 0.64 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 0.01 0.03 0.0 0.0 n/a 0.08 0.08
Vitamin C (mg) 0.2 0.2 0.1 0.2 0.0 0.4 0.0 0.1 0.1 0.0 0.4 0.4 0.4 1.0 0.1 1.1 0.1 0.1 0.4 0.1 0.3 0.0 5.6 5.6
Thiamin (mg) 0.001 0.001 0.001 0.005 0.0 0.002 0.0 0.003 0.001 0.009 0.003 0.003 0.004 0.0 0.007 0.005 0.003 0.001 0.003 0.0 0.007 0.0 0.058 0.058
Riboflavin (mg) 0.003 0.003 0.001 0.001 0.0 0.005 0.0 0.001 0.001 0.001 0.003 0.002 0.003 0.001 0.003 0.006 0.001 0.001 0.002 0.0 0.002 0.0 0.04 0.04
Niacin (mg) 0.012 0.012 0.006 0.008 0.0 0.024 0.0 0.005 0.006 0.013 0.006 0.047 0.037 0.018 0.048 0.057 0.005 0.014 0.047 0.004 0.01 0.0 0.378 0.378
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.008 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.011 0.011
Vitamin B-6 (mg) 0.004 0.004 0.002 0.015 0.0 0.007 0.0 0.021 0.002 0.002 0.01 0.009 0.004 0.003 0.005 0.006 0.021 0.003 0.009 0.001 0.041 0.0 0.166 0.166
Folate (mcg) 0.105 0.105 0.053 1.992 0.0 0.21 0.0 0.014 0.053 0.175 1.842 2.055 2.055 1.566 0.105 1.316 0.014 0.63 2.055 0.287 0.028 0.0 14.661 14.661
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.1 0.5 0.0 0.2 0.0 0.5 0.1 0.6 n/a 0.2 0.3 n/a 0.3 1.5 0.5 0.1 0.2 0.0 0.9 0.0 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 n/a n/a 0.0 0.003 0.0 0.01 0.01
Threonine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 0.003 n/a 0.004 n/a n/a 0.002 0.001 n/a n/a 0.003 n/a n/a 0.0 0.007 0.0 0.023 0.023
Isoleucine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.005 n/a 0.004 n/a n/a 0.004 0.001 n/a n/a 0.005 n/a n/a 0.0 0.009 0.0 0.03 0.03
Leucine (g) n/a n/a n/a 0.004 0.0 n/a 0.0 0.007 n/a 0.008 n/a n/a 0.003 0.001 n/a n/a 0.007 n/a n/a 0.001 0.014 0.0 0.045 0.045
Lysine (g) n/a n/a n/a 0.006 0.0 n/a 0.0 0.004 n/a 0.007 n/a n/a 0.002 0.001 n/a n/a 0.004 n/a n/a 0.0 0.008 0.0 0.032 0.032
Methionine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.002 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.0 0.005 0.0 0.013 0.013
Cystine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 0.001 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.0 0.002 0.0 0.009 0.009
Phenylalanine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.003 n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.003 n/a n/a 0.001 0.007 0.0 0.022 0.022
Tyrosine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.002 n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.002 n/a n/a 0.0 0.003 0.0 0.013 0.013
Valine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.005 n/a 0.005 n/a n/a 0.004 0.001 n/a n/a 0.005 n/a n/a 0.001 0.01 0.0 0.033 0.033
Arginine (g) n/a n/a n/a 0.016 0.0 n/a 0.0 0.012 n/a 0.007 n/a n/a n/a 0.001 n/a n/a 0.012 n/a n/a 0.001 0.023 0.0 0.071 0.071
Histidine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 0.002 n/a 0.003 n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.0 0.004 0.0 0.014 0.014
Alanine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.002 n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.002 n/a n/a 0.001 0.005 0.0 0.018 0.018
Aspartic acid (g) n/a n/a n/a 0.006 0.0 n/a 0.0 0.009 n/a 0.01 n/a n/a n/a 0.003 n/a n/a 0.009 n/a n/a 0.001 0.018 0.0 0.056 0.056
Glutamic acid (g) n/a n/a n/a 0.023 0.0 n/a 0.0 0.015 n/a 0.019 n/a n/a n/a 0.003 n/a n/a 0.015 n/a n/a 0.001 0.03 0.0 0.105 0.105
Glycine (g) n/a n/a n/a 0.004 0.0 n/a 0.0 0.004 n/a 0.006 n/a n/a n/a 0.001 n/a n/a 0.004 n/a n/a 0.001 0.007 0.0 0.026 0.026
Proline (g) n/a n/a n/a 0.005 0.0 n/a 0.0 0.002 n/a 0.009 n/a n/a n/a 0.001 n/a n/a 0.002 n/a n/a 0.0 0.004 0.0 0.023 0.023
Serine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 0.004 n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.004 n/a n/a 0.0 0.007 0.0 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.01 0.005 0.002 0.0 0.021 0.0 0.001 0.005 0.006 0.044 0.02 0.02 0.001 0.016 0.007 0.001 0.006 0.02 0.0 0.002 0.0 0.199 0.199
Phytosterols (mg) 0.966 0.966 0.488 1.044 0.0 1.932 0.0 0.056 0.488 n/a 0.348 1.523 1.223 n/a 0.714 n/a 0.056 0.467 1.523 n/a 0.112 0.0 11.904 11.904
Monounsaturated Fat (g) 0.011 0.011 0.005 0.002 0.0 0.021 0.0 0.0 0.005 0.066 0.018 0.005 0.004 0.001 0.147 0.005 0.0 0.002 0.005 0.0 0.0 0.0 0.308 0.308
Polyunsaturated (g) 0.012 0.012 0.006 0.005 0.0 0.024 0.0 0.003 0.006 0.024 0.014 0.039 0.009 0.004 0.034 0.013 0.003 0.012 0.039 0.002 0.005 0.0 0.266 0.266