Receta Chad's Spicy Tuna Sub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Sausage, beef, or possibly sub roll
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		albacore
172.0g 		miracle whip
29.4g 		sauce
6.04g 		giardiniera
20.38g 		sausage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 40.63 0.26 0.02 0.21 n/a 41.12 41.12
Total Fat (g) 5.11 9.82 0.01 0.04 n/a 14.98 14.98
Carbohydrates (g) 0.0 7.03 1.61 1.14 n/a 9.78 9.78
Ash (g) 2.51 n/a n/a n/a n/a 2.51 2.51
Calories (kcal) 220.16 114.66 6.282 5.503 n/a 346.604 346.604
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 125.89 11.73 4.36 18.71 n/a 160.69 160.69
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.88 1.52 0.59 n/a 3.99 3.99
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 n/a 0.5 0.5
Calcium (mg) 24.08 4.116 0.544 4.28 n/a 33.019 33.019
Iron (mg) 1.67 0.06 0.03 0.06 n/a 1.82 1.82
Magnesium (mg) 56.76 0.588 0.362 2.242 n/a 59.952 59.952
Phosphorus (mg) 373.24 7.644 0.664 5.299 n/a 386.847 386.847
Potassium (mg) 407.64 2.646 5.798 43.409 n/a 459.494 459.494
Sodium (mg) 648.44 209.034 0.544 42.594 n/a 900.612 900.612
Zinc (mg) 0.83 0.05 0.0 0.04 n/a 0.92 0.92
Copper (mg) 0.069 0.003 0.003 0.008 n/a 0.083 0.083
Manganese (mg) 0.034 n/a n/a n/a n/a 0.034 0.034
Selenium (mcg) 113.0 0.5 0.0 0.1 n/a 113.5 113.5
Vitamin A, IU (IU) 34.4 n/a n/a n/a n/a 34.4 34.4
Retinol (mcg) 10.32 3.528 0.0 0.0 n/a 13.848 13.848
Vitamin A, RAE (mcg_RAE) 10.32 6.174 1.268 41.168 n/a 58.93 58.93
Beta Carotene (mcg) 0.0 27.636 15.04 411.88 n/a 454.555 454.555
Vitamin E (mg) 1.46 0.61 0.02 0.09 n/a 2.17 2.17
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 25.578 1.631 24.048 n/a 51.257 51.257
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.4 5.7 n/a 6.1 6.1
Thiamin (mg) 0.017 0.003 0.001 0.008 n/a 0.03 0.03
Riboflavin (mg) 0.069 0.006 0.002 0.008 n/a 0.085 0.085
Niacin (mg) 9.976 0.0 0.014 0.104 n/a 10.094 10.094
Pantothenic acid (mg) 0.206 n/a n/a n/a n/a 0.206 0.206
Vitamin B-6 (mg) 0.378 0.006 0.002 0.026 n/a 0.413 0.413
Folate (mcg) 3.44 1.764 0.362 3.872 n/a 9.439 9.439
Vitamin B-12 (mcg) 2.01 0.06 0.0 0.0 n/a 2.07 2.07
Choline (mg) 50.4 4.3 0.1 3.2 n/a 57.9 57.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.464 n/a n/a n/a n/a 0.464 0.464
Threonine (g) 1.789 n/a n/a n/a n/a 1.789 1.789
Isoleucine (g) 1.875 n/a n/a n/a n/a 1.875 1.875
Leucine (g) 3.302 n/a n/a n/a n/a 3.302 3.302
Lysine (g) 3.732 n/a n/a n/a n/a 3.732 3.732
Methionine (g) 1.204 n/a n/a n/a n/a 1.204 1.204
Cystine (g) 0.43 n/a n/a n/a n/a 0.43 0.43
Phenylalanine (g) 1.582 n/a n/a n/a n/a 1.582 1.582
Tyrosine (g) 1.376 n/a n/a n/a n/a 1.376 1.376
Valine (g) 2.098 n/a n/a n/a n/a 2.098 2.098
Arginine (g) 2.425 n/a n/a n/a n/a 2.425 2.425
Histidine (g) 1.204 n/a n/a n/a n/a 1.204 1.204
Alanine (g) 2.46 n/a n/a n/a n/a 2.46 2.46
Aspartic acid (g) 4.162 n/a n/a n/a n/a 4.162 4.162
Glutamic acid (g) 6.072 n/a n/a n/a n/a 6.072 6.072
Glycine (g) 1.944 n/a n/a n/a n/a 1.944 1.944
Proline (g) 1.445 n/a n/a n/a n/a 1.445 1.445
Serine (g) 1.651 n/a n/a n/a n/a 1.651 1.651
Cholesterol (mg) 72.24 7.644 0.0 0.0 n/a 79.884 79.884
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.359 1.441 0.001 0.008 n/a 2.808 2.808
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.342 2.646 0.002 0.002 n/a 3.992 3.992
Polyunsaturated (g) 1.909 5.292 0.002 0.012 n/a 7.216 7.216