Receta Chahohbili - Georgian Chicken Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cayenne pepper or freshly ground black pepper to taste
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken thighs
179.17g
butter
14.18g
onions
102.06g
tomatoes
41.41g
pepper
16.81g
tomatoes paste
8.19g
jalapeno
1.21g
salt
0.75g
parsley
0.24g
cilantro
0.24g
garlic
0.98g
cayenne pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 30.94 0.12 1.12 0.36 0.17 0.35 0.02 0.0 0.01 0.01 0.06 n/a n/a 33.16 265.28
Total Fat (g) 27.32 11.5 0.1 0.08 0.05 0.04 0.01 0.0 0.0 0.0 0.0 n/a n/a 39.11 312.88
Carbohydrates (g) 0.0 0.01 9.53 1.62 1.01 1.55 0.07 0.0 0.02 0.01 0.32 n/a n/a 14.14 113.12
Ash (g) 1.45 0.3 0.36 0.21 0.08 0.23 0.01 0.75 0.01 0.0 0.01 n/a n/a 3.4 27.2
Calories (kcal) 378.045 101.635 40.823 7.453 5.211 6.714 0.362 0.0 0.086 0.054 1.458 n/a n/a 541.841 4334.728
Starch (g) n/a n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a 1.01 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 1.03 8.24
Glucose (dextrose) (g) n/a n/a 2.01 0.52 0.33 0.47 n/a n/a n/a n/a n/a n/a n/a 3.32 26.56
Fructose (g) n/a n/a 1.32 0.57 0.38 0.48 n/a n/a n/a n/a n/a n/a n/a 2.74 21.92
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 121.26 2.25 90.94 39.13 15.5 6.02 1.11 0.0 0.21 0.22 0.57 n/a n/a 277.21 2217.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 4.33 1.09 0.71 1.0 0.04 0.0 0.0 0.0 0.01 n/a n/a 7.18 57.44
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.5 0.4 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.0 24.0
Calcium (mg) 17.917 3.402 23.473 4.141 1.177 2.948 0.121 0.18 0.328 0.158 1.772 n/a n/a 55.615 444.92
Iron (mg) 1.77 0.0 0.21 0.11 0.07 0.24 0.01 0.0 0.01 0.0 0.02 n/a n/a 2.47 19.76
Magnesium (mg) 35.834 0.284 10.206 4.555 2.017 3.439 0.229 0.008 0.119 0.061 0.245 n/a n/a 56.995 455.96
Phosphorus (mg) 259.794 3.402 29.597 9.937 4.371 6.796 0.374 0.0 0.138 0.113 1.497 n/a n/a 316.019 2528.152
Potassium (mg) 344.003 3.402 149.004 98.13 35.469 83.021 2.596 0.06 1.316 1.229 3.925 n/a n/a 722.155 5777.24
Sodium (mg) 136.168 81.648 4.082 2.07 0.672 64.681 0.012 290.685 0.133 0.109 0.166 n/a n/a 580.427 4643.416
Zinc (mg) 2.87 0.01 0.17 0.07 0.04 0.05 0.0 0.0 0.0 0.0 0.01 n/a n/a 3.24 25.92
Copper (mg) 0.108 0.0 0.041 0.025 0.003 0.03 0.002 0.0 0.0 0.001 0.003 n/a n/a 0.212 1.696
Manganese (mg) 0.036 0.0 0.133 0.046 0.018 0.025 0.003 0.001 0.0 0.001 0.016 n/a n/a 0.279 2.232
Selenium (mcg) 23.1 0.1 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a n/a 24.4 195.2
Vitamin A, IU (IU) 266.96 354.233 2.041 344.904 526.321 124.859 9.648 0.0 20.007 15.917 0.088 n/a n/a 1664.979 13319.832
Retinol (mcg) 73.459 95.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 168.573 1348.584
Vitamin A, RAE (mcg_RAE) 78.834 96.957 0.0 17.39 26.392 6.223 0.483 0.0 1.0 0.795 0.0 n/a n/a 228.073 1824.584
Beta Carotene (mcg) 12.542 22.397 1.021 185.908 272.994 73.769 5.494 0.0 12.003 9.27 0.049 n/a n/a 595.447 4763.576
Vitamin E (mg) 0.5 0.33 0.02 0.22 0.27 0.35 0.01 0.0 0.0 0.01 0.0 n/a n/a 1.71 13.68
Vitamin D (IU) n/a 7.938 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.938 63.504
Lycopene (mcg) 0.0 0.0 0.0 1065.351 0.0 2355.053 0.0 0.0 0.0 0.0 0.0 n/a n/a 3420.403 27363.224
Lutein + zeaxanthin (mcg) 0.0 0.0 4.082 50.928 8.573 0.0 5.941 0.0 13.207 2.04 0.157 n/a n/a 84.929 679.432
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 0.02 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 7.6 5.3 21.5 1.8 0.5 0.0 0.3 0.1 0.3 n/a n/a 41.4 331.2
Thiamin (mg) 0.108 0.001 0.051 0.017 0.008 0.005 0.002 0.0 0.0 0.0 0.002 n/a n/a 0.194 1.552
Riboflavin (mg) 0.269 0.004 0.031 0.008 0.015 0.012 0.001 0.0 0.0 0.0 0.001 n/a n/a 0.342 2.736
Niacin (mg) 9.729 0.006 0.122 0.244 0.165 0.252 0.014 0.0 0.003 0.003 0.007 n/a n/a 10.544 84.352
Pantothenic acid (mg) 1.845 0.016 0.122 0.037 0.054 0.011 0.003 0.0 0.001 0.001 0.006 n/a n/a 2.097 16.776
Vitamin B-6 (mg) 0.466 0.0 0.122 0.033 0.049 0.018 0.006 0.0 0.0 0.0 0.012 n/a n/a 0.707 5.656
Folate (mcg) 14.333 0.425 19.391 6.211 7.733 0.983 0.568 0.0 0.361 0.146 0.029 n/a n/a 50.18 401.44
Vitamin B-12 (mcg) 0.54 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.56 4.48
Choline (mg) 96.4 2.7 6.2 2.8 0.9 3.2 0.1 0.0 0.0 0.0 0.2 n/a n/a 112.5 900.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.34 0.001 0.01 0.004 0.002 0.002 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.361 2.888
Threonine (g) 1.272 0.006 0.02 0.012 0.007 0.008 0.001 0.0 0.0 n/a 0.002 n/a n/a 1.328 10.624
Isoleucine (g) 1.541 0.007 0.01 0.008 0.003 0.006 0.0 0.0 0.0 n/a 0.002 n/a n/a 1.578 12.624
Leucine (g) 2.24 0.011 0.031 0.012 0.007 0.009 0.001 0.0 0.0 n/a 0.003 n/a n/a 2.314 18.512
Lysine (g) 2.508 0.01 0.041 0.012 0.007 0.01 0.001 0.0 0.0 n/a 0.003 n/a n/a 2.592 20.736
Methionine (g) 0.824 0.003 0.0 0.004 0.002 0.002 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.836 6.688
Cystine (g) 0.412 0.001 0.0 0.004 0.003 0.002 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.424 3.392
Phenylalanine (g) 1.2 0.006 0.031 0.029 0.008 0.01 0.0 0.0 0.0 n/a 0.002 n/a n/a 1.287 10.296
Tyrosine (g) 0.985 0.006 0.01 0.004 0.002 0.004 0.0 0.0 0.0 n/a 0.001 n/a n/a 1.013 8.104
Valine (g) 1.505 0.009 0.02 0.008 0.005 0.007 0.001 0.0 0.0 n/a 0.003 n/a n/a 1.558 12.464
Arginine (g) 1.953 0.004 0.102 0.008 0.007 0.006 0.001 0.0 0.0 n/a 0.006 n/a n/a 2.087 16.696
Histidine (g) 0.914 0.003 0.01 0.004 0.003 0.005 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.941 7.528
Alanine (g) 1.81 0.004 0.02 0.012 0.005 0.016 0.001 0.0 0.0 n/a 0.001 n/a n/a 1.871 14.968
Aspartic acid (g) 2.759 0.009 0.092 0.058 0.047 0.057 0.002 0.0 0.001 n/a 0.005 n/a n/a 3.03 24.24
Glutamic acid (g) 4.515 0.026 0.265 0.178 0.035 0.156 0.002 0.0 0.001 n/a 0.008 n/a n/a 5.186 41.488
Glycine (g) 2.043 0.003 0.031 0.008 0.005 0.005 0.001 0.0 0.0 n/a 0.002 n/a n/a 2.097 16.776
Proline (g) 1.523 0.011 0.01 0.008 0.003 0.007 0.001 0.0 0.0 n/a 0.001 n/a n/a 1.565 12.52
Serine (g) 1.057 0.007 0.02 0.012 0.008 0.009 0.001 0.0 0.0 n/a 0.002 n/a n/a 1.117 8.936
Cholesterol (mg) 150.501 30.476 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 180.977 1447.816
Trans Fat (g) 0.394 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.394 3.152
Saturated Fat (g) 7.865 7.282 0.041 0.012 0.005 0.008 0.001 0.0 0.0 0.0 0.001 n/a n/a 15.216 121.728
Phytosterols (mg) n/a n/a 15.309 2.898 n/a n/a n/a 0.0 0.012 0.012 n/a n/a n/a 18.231 145.848
Monounsaturated Fat (g) 11.664 2.98 0.01 0.012 0.0 0.006 0.0 0.0 0.001 0.001 0.0 n/a n/a 14.674 117.392
Polyunsaturated (g) 6.056 0.431 0.02 0.033 0.012 0.013 0.004 0.0 0.0 0.0 0.002 n/a n/a 6.572 52.576