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Receta Chai Iced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Green Cardamon
Bay Leaves
Cinnamon Sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cardamon
0.0g 		fennel
168.48g 		cloves
0.5g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.09 0.03 n/a 2.12 2.12
Total Fat (g) n/a 0.34 0.1 n/a 0.44 0.44
Carbohydrates (g) n/a 12.28 0.31 n/a 12.59 12.59
Ash (g) n/a 1.77 0.03 n/a 1.8 1.8
Calories (kcal) n/a 52.229 1.615 n/a 53.844 53.844
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a 151.99 0.03 n/a 152.02 152.02
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.01 n/a 0.01 0.01
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 5.2 0.2 n/a 5.4 5.4
Calcium (mg) n/a 82.555 3.23 n/a 85.785 85.785
Iron (mg) n/a 1.23 0.04 n/a 1.27 1.27
Magnesium (mg) n/a 28.642 1.32 n/a 29.962 29.962
Phosphorus (mg) n/a 84.24 0.525 n/a 84.765 84.765
Potassium (mg) n/a 697.507 5.51 n/a 703.017 703.017
Sodium (mg) n/a 87.61 1.215 n/a 88.825 88.825
Zinc (mg) n/a 0.34 0.01 n/a 0.34 0.34
Copper (mg) n/a 0.118 0.002 n/a 0.12 0.12
Manganese (mg) n/a 0.32 0.15 n/a 0.47 0.47
Selenium (mcg) n/a 1.2 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) n/a 225.763 2.65 n/a 228.413 228.413
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 11.794 0.135 n/a 11.929 11.929
Beta Carotene (mcg) n/a n/a 0.42 n/a 0.42 0.42
Vitamin E (mg) n/a n/a 0.04 n/a 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 20.2 0.4 n/a 20.6 20.6
Thiamin (mg) n/a 0.017 0.001 n/a 0.017 0.017
Riboflavin (mg) n/a 0.051 0.001 n/a 0.052 0.052
Niacin (mg) n/a 1.078 0.007 n/a 1.086 1.086
Pantothenic acid (mg) n/a 0.388 n/a n/a 0.388 0.388
Vitamin B-6 (mg) n/a 0.084 0.003 n/a 0.087 0.087
Folate (mcg) n/a 45.49 0.465 n/a 45.955 45.955
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.2 n/a 0.2 0.2
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.027 n/a 0.027 0.027
Phytosterols (mg) n/a n/a 1.28 n/a 1.28 1.28
Monounsaturated Fat (g) n/a n/a 0.007 n/a 0.007 0.007
Polyunsaturated (g) n/a n/a 0.035 n/a 0.035 0.035