Receta Chaing Mai Satay - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
garlic
2.61g |
turmeric
1.14g |
sugar
3.15g |
chicken breast
3.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.09 | 0.0 | 0.82 | 1.08 | 2.16 |
Total Fat (g) | 0.01 | 0.11 | 0.0 | 0.36 | 0.49 | 0.98 |
Carbohydrates (g) | 0.86 | 0.74 | 3.15 | 0.0 | 4.75 | 9.5 |
Ash (g) | 0.04 | 0.07 | 0.0 | 0.04 | 0.15 | 0.3 |
Calories (kcal) | 3.889 | 4.018 | 12.191 | 6.784 | 26.881 | 53.762 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | 0.03 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.13 | 0.0 | 2.74 | 4.4 | 8.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.04 | 3.15 | 0.0 | 3.21 | 6.42 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 4.724 | 2.077 | 0.032 | 0.434 | 7.266 | 14.532 |
Iron (mg) | 0.04 | 0.47 | 0.0 | 0.03 | 0.54 | 1.08 |
Magnesium (mg) | 0.653 | 2.191 | 0.0 | 0.986 | 3.829 | 7.658 |
Phosphorus (mg) | 3.993 | 3.042 | 0.0 | 6.863 | 13.898 | 27.796 |
Potassium (mg) | 10.466 | 28.659 | 0.063 | 8.677 | 47.865 | 95.73 |
Sodium (mg) | 0.444 | 0.431 | 0.0 | 2.485 | 3.36 | 6.72 |
Zinc (mg) | 0.03 | 0.05 | 0.0 | 0.03 | 0.11 | 0.22 |
Copper (mg) | 0.008 | 0.007 | 0.0 | 0.002 | 0.016 | 0.032 |
Manganese (mg) | 0.044 | 0.089 | 0.0 | 0.001 | 0.133 | 0.266 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.7 | 1.1 | 2.2 |
Vitamin A, IU (IU) | 0.235 | 0.0 | 0.0 | 3.274 | 3.508 | 7.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.947 | 0.947 | 1.894 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.986 | 0.986 | 1.972 |
Beta Carotene (mcg) | 0.131 | 0.0 | 0.0 | 0.0 | 0.131 | 0.262 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 0.0 | 0.0 | 0.0 | 0.418 | 0.836 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 1.1 | 2.2 |
Thiamin (mg) | 0.005 | 0.002 | 0.0 | 0.002 | 0.009 | 0.018 |
Riboflavin (mg) | 0.003 | 0.003 | 0.001 | 0.004 | 0.01 | 0.02 |
Niacin (mg) | 0.018 | 0.058 | 0.0 | 0.391 | 0.467 | 0.934 |
Pantothenic acid (mg) | 0.016 | n/a | 0.0 | 0.032 | 0.047 | 0.094 |
Vitamin B-6 (mg) | 0.032 | 0.02 | 0.0 | 0.021 | 0.074 | 0.148 |
Folate (mcg) | 0.078 | 0.443 | 0.0 | 0.158 | 0.679 | 1.358 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Choline (mg) | 0.6 | 0.6 | 0.0 | 2.6 | 3.8 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | 0.009 | 0.011 | 0.022 |
Threonine (g) | 0.004 | n/a | n/a | 0.034 | 0.038 | 0.076 |
Isoleucine (g) | 0.006 | n/a | n/a | 0.042 | 0.048 | 0.096 |
Leucine (g) | 0.008 | n/a | n/a | 0.06 | 0.068 | 0.136 |
Lysine (g) | 0.007 | n/a | n/a | 0.068 | 0.075 | 0.15 |
Methionine (g) | 0.002 | n/a | n/a | 0.022 | 0.024 | 0.048 |
Cystine (g) | 0.002 | n/a | n/a | 0.011 | 0.012 | 0.024 |
Phenylalanine (g) | 0.005 | n/a | n/a | 0.032 | 0.037 | 0.074 |
Tyrosine (g) | 0.002 | n/a | n/a | 0.027 | 0.029 | 0.058 |
Valine (g) | 0.008 | n/a | n/a | 0.04 | 0.048 | 0.096 |
Arginine (g) | 0.016 | n/a | n/a | 0.051 | 0.067 | 0.134 |
Histidine (g) | 0.003 | n/a | n/a | 0.025 | 0.028 | 0.056 |
Alanine (g) | 0.003 | n/a | n/a | 0.047 | 0.05 | 0.1 |
Aspartic acid (g) | 0.013 | n/a | n/a | 0.073 | 0.086 | 0.172 |
Glutamic acid (g) | 0.021 | n/a | n/a | 0.121 | 0.143 | 0.286 |
Glycine (g) | 0.005 | n/a | n/a | 0.049 | 0.054 | 0.108 |
Proline (g) | 0.003 | n/a | n/a | 0.037 | 0.04 | 0.08 |
Serine (g) | 0.005 | n/a | n/a | 0.029 | 0.034 | 0.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.524 | 2.524 | 5.048 |
Trans Fat (g) | n/a | n/a | n/a | 0.005 | 0.005 | 0.01 |
Saturated Fat (g) | 0.002 | 0.035 | 0.0 | 0.105 | 0.143 | 0.286 |
Phytosterols (mg) | n/a | 0.931 | n/a | n/a | 0.931 | 1.862 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 0.0 | 0.151 | 0.17 | 0.34 |
Polyunsaturated (g) | 0.007 | 0.025 | 0.0 | 0.077 | 0.109 | 0.218 |