Receta Chalet Ham Spread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream cheese
226.8g |
worcestershire sauce
5.73g |
mustard
5.0g |
milk
30.5g |
deviled ham
127.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.45 | 0.0 | 0.22 | 1.03 | 20.77 | 35.47 | 35.47 |
| Total Fat (g) | 77.66 | 0.0 | 0.2 | 0.3 | 26.38 | 104.54 | 104.54 |
| Carbohydrates (g) | 9.23 | 1.12 | 0.27 | 1.52 | 2.36 | 14.49 | 14.49 |
| Ash (g) | 2.99 | 0.11 | 0.18 | 0.23 | 4.91 | 8.43 | 8.43 |
| Calories (kcal) | 775.656 | 4.469 | 3.35 | 12.81 | 335.535 | 1131.821 | 1131.821 |
| Starch (g) | 0.79 | n/a | 0.03 | n/a | n/a | 0.83 | 0.83 |
| Sucrose (g) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.02 |
| Fructose (g) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Lactose (g) | 7.28 | n/a | 0.0 | 1.59 | n/a | 8.87 | 8.87 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 123.47 | 4.5 | 4.13 | 27.43 | 73.17 | 232.7 | 232.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.28 | 0.57 | 0.04 | 1.59 | 0.0 | 9.48 | 9.48 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
| Calcium (mg) | 222.264 | 6.131 | 2.9 | 36.295 | 12.758 | 280.348 | 280.348 |
| Iron (mg) | 0.86 | 0.3 | 0.08 | 0.01 | 1.01 | 2.26 | 2.26 |
| Magnesium (mg) | 20.412 | 0.745 | 2.45 | 3.355 | 20.413 | 47.375 | 47.375 |
| Phosphorus (mg) | 240.408 | 3.438 | 5.3 | 28.975 | 200.301 | 478.422 | 478.422 |
| Potassium (mg) | 312.984 | 45.84 | 6.9 | 45.75 | 396.774 | 808.248 | 808.248 |
| Sodium (mg) | 728.028 | 56.154 | 56.75 | 13.42 | 1588.371 | 2442.723 | 2442.723 |
| Zinc (mg) | 1.16 | 0.01 | 0.03 | 0.13 | 2.42 | 3.75 | 3.75 |
| Copper (mg) | 0.045 | 0.011 | 0.005 | 0.003 | 0.102 | 0.166 | 0.166 |
| Manganese (mg) | 0.023 | n/a | 0.021 | 0.0 | 0.038 | 0.082 | 0.082 |
| Selenium (mcg) | 5.4 | 0.0 | 1.6 | 1.0 | 25.5 | 33.6 | 33.6 |
| Vitamin A, IU (IU) | 2869.02 | 4.527 | 3.55 | 59.78 | 0.0 | 2936.877 | 2936.877 |
| Retinol (mcg) | 814.212 | 0.057 | 0.0 | 17.69 | 0.0 | 831.959 | 831.959 |
| Vitamin A, RAE (mcg_RAE) | 821.016 | 0.287 | 0.2 | 17.69 | 0.0 | 839.193 | 839.193 |
| Beta Carotene (mcg) | 92.988 | 2.464 | 1.45 | 0.61 | 0.0 | 97.512 | 97.512 |
| Vitamin E (mg) | 1.47 | 0.0 | 0.02 | 0.0 | 0.34 | 1.84 | 1.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.86 | n/a | 15.86 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.75 | 0.9 | 0.0 | 0.0 | 3.65 | 3.65 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | n/a | 0.1 | 0.0 | n/a | 0.19 | 0.19 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 |
| Thiamin (mg) | 0.045 | 0.004 | 0.017 | 0.006 | 0.906 | 0.978 | 0.978 |
| Riboflavin (mg) | 0.295 | 0.007 | 0.002 | 0.058 | 0.242 | 0.604 | 0.604 |
| Niacin (mg) | 0.34 | 0.04 | 0.026 | 0.027 | 5.307 | 5.741 | 5.741 |
| Pantothenic acid (mg) | 1.293 | n/a | 0.015 | 0.11 | 0.23 | 1.647 | 1.647 |
| Vitamin B-6 (mg) | 0.091 | 0.0 | 0.003 | 0.012 | 0.332 | 0.438 | 0.438 |
| Folate (mcg) | 24.948 | 0.458 | 0.35 | 1.525 | 1.276 | 28.557 | 28.557 |
| Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.13 | 1.21 | 1.91 | 1.91 |
| Choline (mg) | 61.7 | 0.2 | 1.1 | 5.4 | 88.5 | 156.9 | 156.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.159 | n/a | 0.001 | 0.012 | 0.204 | 0.376 | 0.376 |
| Threonine (g) | 0.522 | n/a | 0.009 | 0.027 | 0.931 | 1.489 | 1.489 |
| Isoleucine (g) | 0.726 | n/a | 0.008 | 0.058 | 0.893 | 1.684 | 1.684 |
| Leucine (g) | 1.497 | n/a | 0.015 | 0.116 | 1.608 | 3.235 | 3.235 |
| Lysine (g) | 1.293 | n/a | 0.014 | 0.088 | 1.735 | 3.13 | 3.13 |
| Methionine (g) | 0.431 | n/a | 0.004 | 0.024 | 0.587 | 1.046 | 1.046 |
| Cystine (g) | 0.091 | n/a | 0.004 | 0.037 | 0.242 | 0.374 | 0.374 |
| Phenylalanine (g) | 0.658 | n/a | 0.009 | 0.052 | 0.817 | 1.535 | 1.535 |
| Tyrosine (g) | 0.68 | n/a | 0.007 | 0.043 | 0.689 | 1.419 | 1.419 |
| Valine (g) | 0.907 | n/a | 0.01 | 0.067 | 0.957 | 1.941 | 1.941 |
| Arginine (g) | 0.544 | n/a | 0.013 | 0.031 | 1.301 | 1.889 | 1.889 |
| Histidine (g) | 0.408 | n/a | 0.006 | 0.024 | 0.765 | 1.204 | 1.204 |
| Alanine (g) | 0.408 | n/a | 0.009 | 0.034 | 1.212 | 1.662 | 1.662 |
| Aspartic acid (g) | 1.157 | n/a | 0.02 | 0.095 | 1.914 | 3.185 | 3.185 |
| Glutamic acid (g) | 2.948 | n/a | 0.038 | 0.238 | 2.985 | 6.209 | 6.209 |
| Glycine (g) | 0.318 | n/a | 0.012 | 0.018 | 1.123 | 1.471 | 1.471 |
| Proline (g) | 1.52 | n/a | 0.019 | 0.11 | 0.906 | 2.554 | 2.554 |
| Serine (g) | 0.839 | n/a | 0.011 | 0.064 | 0.868 | 1.781 | 1.781 |
| Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 1.525 | 89.306 | 340.311 | 340.311 |
| Trans Fat (g) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
| Saturated Fat (g) | 43.75 | 0.0 | 0.013 | 0.192 | 9.16 | 53.115 | 53.115 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.55 | 0.0 | 0.132 | 0.085 | 12.209 | 31.976 | 31.976 |
| Polyunsaturated (g) | 3.266 | 0.0 | 0.048 | 0.012 | 3.151 | 6.477 | 6.477 |