Receta Champagne Marinated Beets With Walnuts And Fromage Blanc - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
serve
27.0g |
beets
759.76g |
water
79.0g |
walnut
17.55g |
sugar
6.3g |
fennel bulb
168.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.73 | 12.23 | 0.0 | 2.67 | 0.0 | 2.09 | 20.72 | 20.72 |
Total Fat (g) | 9.79 | 1.29 | 0.0 | 11.44 | 0.0 | 0.34 | 22.86 | 22.86 |
Carbohydrates (g) | 0.73 | 72.63 | 0.0 | 2.41 | 6.3 | 12.28 | 94.35 | 94.35 |
Ash (g) | n/a | 8.21 | 0.08 | 0.31 | 0.0 | 1.77 | 10.37 | 10.37 |
Calories (kcal) | 106.92 | 326.697 | 0.0 | 114.777 | 24.381 | 52.229 | 625.004 | 625.004 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Sucrose (g) | n/a | n/a | n/a | 0.43 | n/a | n/a | 0.43 | 0.43 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 12.03 | 665.4 | 78.92 | 0.71 | 0.0 | 151.99 | 909.05 | 909.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 51.36 | 0.0 | 0.46 | 6.29 | n/a | 58.11 | 58.11 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 21.3 | 0.0 | 1.2 | 0.0 | 5.2 | 27.7 | 27.7 |
Calcium (mg) | 2.7 | 121.562 | 2.37 | 17.199 | 0.063 | 82.555 | 226.449 | 226.449 |
Iron (mg) | 0.31 | 6.08 | 0.0 | 0.51 | 0.0 | 1.23 | 8.12 | 8.12 |
Magnesium (mg) | 3.24 | 174.745 | 0.79 | 27.729 | 0.0 | 28.642 | 235.145 | 235.145 |
Phosphorus (mg) | 28.89 | 303.904 | 0.0 | 60.723 | 0.0 | 84.24 | 477.757 | 477.757 |
Potassium (mg) | 51.03 | 2469.22 | 0.0 | 77.396 | 0.126 | 697.507 | 3295.278 | 3295.278 |
Sodium (mg) | 217.35 | 592.613 | 3.16 | 0.351 | 0.0 | 87.61 | 901.083 | 901.083 |
Zinc (mg) | 0.5 | 2.66 | 0.01 | 0.54 | 0.0 | 0.34 | 4.05 | 4.05 |
Copper (mg) | 0.011 | 0.608 | 0.008 | 0.279 | 0.0 | 0.118 | 1.023 | 1.023 |
Manganese (mg) | n/a | 2.507 | 0.0 | 0.598 | 0.0 | 0.32 | 3.426 | 3.426 |
Selenium (mcg) | 3.9 | 5.3 | 0.0 | 0.9 | 0.0 | 1.2 | 11.3 | 11.3 |
Vitamin A, IU (IU) | n/a | 250.721 | 0.0 | 3.51 | 0.0 | 225.763 | 479.994 | 479.994 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.195 | 0.0 | 0.176 | 0.0 | 11.794 | 27.164 | 27.164 |
Beta Carotene (mcg) | 0.0 | 151.952 | 0.0 | 2.106 | 0.0 | n/a | 154.058 | 154.058 |
Vitamin E (mg) | 0.06 | 0.3 | 0.0 | 0.12 | 0.0 | n/a | 0.49 | 0.49 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.58 | 0.0 | n/a | 1.58 | 1.58 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 3.66 | n/a | n/a | 3.66 | 3.66 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 0.33 |
Vitamin C (mg) | 0.0 | 37.2 | 0.0 | 0.2 | 0.0 | 20.2 | 57.7 | 57.7 |
Thiamin (mg) | 0.097 | 0.228 | 0.0 | 0.06 | 0.0 | 0.017 | 0.402 | 0.402 |
Riboflavin (mg) | 0.041 | 0.304 | 0.0 | 0.026 | 0.001 | 0.051 | 0.423 | 0.423 |
Niacin (mg) | 0.91 | 2.507 | 0.0 | 0.198 | 0.0 | 1.078 | 4.694 | 4.694 |
Pantothenic acid (mg) | n/a | 1.216 | 0.0 | 0.1 | 0.0 | 0.388 | 1.703 | 1.703 |
Vitamin B-6 (mg) | 0.014 | 0.532 | 0.0 | 0.095 | 0.0 | 0.084 | 0.724 | 0.724 |
Folate (mcg) | 0.54 | 828.138 | 0.0 | 17.199 | 0.0 | 45.49 | 891.367 | 891.367 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 |
Choline (mg) | 15.9 | 45.6 | 0.0 | 6.9 | 0.0 | n/a | 68.3 | 68.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.152 | n/a | 0.03 | n/a | n/a | 0.182 | 0.182 |
Threonine (g) | n/a | 0.38 | n/a | 0.105 | n/a | n/a | 0.485 | 0.485 |
Isoleucine (g) | n/a | 0.38 | n/a | 0.111 | n/a | n/a | 0.49 | 0.49 |
Leucine (g) | n/a | 0.532 | n/a | 0.205 | n/a | n/a | 0.737 | 0.737 |
Lysine (g) | n/a | 0.456 | n/a | 0.074 | n/a | n/a | 0.53 | 0.53 |
Methionine (g) | n/a | 0.152 | n/a | 0.042 | n/a | n/a | 0.194 | 0.194 |
Cystine (g) | n/a | 0.152 | n/a | 0.037 | n/a | n/a | 0.189 | 0.189 |
Phenylalanine (g) | n/a | 0.38 | n/a | 0.125 | n/a | n/a | 0.504 | 0.504 |
Tyrosine (g) | n/a | 0.304 | n/a | 0.072 | n/a | n/a | 0.376 | 0.376 |
Valine (g) | n/a | 0.456 | n/a | 0.132 | n/a | n/a | 0.587 | 0.587 |
Arginine (g) | n/a | 0.304 | n/a | 0.4 | n/a | n/a | 0.704 | 0.704 |
Histidine (g) | n/a | 0.152 | n/a | 0.068 | n/a | n/a | 0.22 | 0.22 |
Alanine (g) | n/a | 0.456 | n/a | 0.123 | n/a | n/a | 0.579 | 0.579 |
Aspartic acid (g) | n/a | 0.912 | n/a | 0.321 | n/a | n/a | 1.233 | 1.233 |
Glutamic acid (g) | n/a | 3.267 | n/a | 0.495 | n/a | n/a | 3.762 | 3.762 |
Glycine (g) | n/a | 0.228 | n/a | 0.144 | n/a | n/a | 0.372 | 0.372 |
Proline (g) | n/a | 0.304 | n/a | 0.125 | n/a | n/a | 0.429 | 0.429 |
Serine (g) | n/a | 0.456 | n/a | 0.163 | n/a | n/a | 0.619 | 0.619 |
Cholesterol (mg) | 19.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.17 | 19.17 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.499 | 0.228 | 0.0 | 1.076 | 0.0 | n/a | 4.803 | 4.803 |
Phytosterols (mg) | n/a | 189.94 | n/a | 12.636 | n/a | n/a | 202.576 | 202.576 |
Monounsaturated Fat (g) | 4.639 | 0.228 | 0.0 | 1.567 | 0.0 | n/a | 6.434 | 6.434 |
Polyunsaturated (g) | 1.053 | 0.456 | 0.0 | 8.278 | 0.0 | n/a | 9.787 | 9.787 |